17240 flounder salsa rojo Recipes

scallion, thinly sliced, coarsely chopped cilantro, plus small sprigs for garnish, fresh lime juice, reduced-sodium soy sauce, unseasoned rice vinegar, minced peeled ginger, vegetable oil, divided, kosher salt and freshly ground black pepper, baby bok choy (2-3 bunches), cut in half lengthwise, sake or dry white wine, flounder or other delicate white fish (up to 1/2 thick)

lemon juice, balsamic vinegar, dried oregano, olive oil, salt, pepper, flounder fillets, vegetable oil cooking spray, chopped fresh parsley

roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)

olive oil , plus or 1 tsp , reserved, chopped onion, seeded and chopped green bell pepper, stalk celery, chopped, tomato, finely chopped, garlic, chopped, chopped fresh thyme or 1 tsp dried thyme, salt, flounder fillets

thick sliced flounder fillets or 2 lbs sole fillets, shredded mozzarella cheese (i use the part skim cheese), tomato, thinly sliced, dried oregano, garlic salt, pepper

salt, dried thyme, dried rosemary, dried basil, fresh ground black pepper, ground red pepper, flounder or 2 lbs tilapia fillets, garlic cloves, minced, lemons, thinly sliced, grated lemon rind, lemon juice, fresh, salt, dried basil, pepper, olive oil

flour, flounder, olive oil, shallot, white wine, dijon mustard, butter, orange juice

ginger, garlic, green onions, cayenne pepper, cilantro, peanut oil, soy sauce, fish sauce, maple syrup, flounder

lemon juice, garlic, basil, dried, tarragon, dried, thyme, dried, flounder fillet, zucchini , thinly sliced lengthwise, margarine, salt, pepper, black ground

mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil

fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs

chopped onion, chopped green bell pepper, garlic clove, minced, vegetable oil, fine dry bread crumbs, flounder fillets (each about 6 oz), mayonnaise

dry white wine, fresh lemon juice, chopped fresh parsley leaves, olive oil, coarsely ground black pepper, onion, sliced thin, carrots , cut into 2-inch julienne strips, yellow squash , cut into 2-inch julienne strips, zucchini , cut into 2-inch julienne strips, six 6- to 8-oz flounder fillets, halved lengthwise and seasoned with salt and pepper

unsalted butter, at room temperature, dijon mustard, chopped fresh flat-leaf parsley, grated lemon zest, vegetable oil, flounder fillets (4 oz each), clover sprouts, for garnish, lemons, quartered , for serving

fine italian breadcrumbs, fat-free parmesan cheese, flounder or 1 lb fish fillet, of your choice, mayonnaise (real), pepper, garlic salt, ground parsley (lawries)

frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine

butter, butter, for frying, onion, sliced, flounder fillets, all-purpose flour, salt, pepper, paprika, lemon juice, worcestershire sauce, watercress, for garnish (optional)