602 flounder saep Recipes
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baking potato, salt, black pepper, flounder fillets and9 Morebaking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )1 hour , 14 ingredients
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paprika, celery salt, ground coriander, salt and11 Morepaprika, celery salt, ground coriander, salt, black pepper, ground, cardamom (this must be included, do not leave out), fish fillet (sole or flounder), olive oil, butter, unseasoned breadcrumbs, egg, beaten, olive oil, mayonnaise, paprika, ground, parsley, flakes21 min, 15 ingredients
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onion, chopped, green bell pepper, chopped and15 Moreonion, chopped, green bell pepper, chopped, butter, divided, all-purpose flour, divided, fresh crabmeat, water, fresh shrimp, peeled and deveined, scallop, flounder fillets, milk, shredded sharp cheddar cheese, distilled white vinegar, worcestershire sauce, salt, ground black pepper, hot pepper sauce, grated parmesan cheese1 hour 20 min, 17 ingredients
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chopped onion, shrimp, rinsed and drained and13 Morechopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter or 2 tbsp margarine, fresh cooked crabmeat or 1/2 lb fresh cooked canned crabmeat, drained and cartilage removed, sole fillets or 2 1/2 lbs flounder fillets or 2 1/2 lbs orange roughy fillets, salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese (, i perfer sharp ), minced fresh parsley (optional), cooked wild rice1 hour 15 min, 15 ingredients
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Grilled Fish With Cumin-Lemon Rubground cumin , to taste, onions, pureed, fresh lemon juice and3 Moreground cumin , to taste, onions, pureed, fresh lemon juice, olive oil, mild-flavoured fish or 4 (4 oz) fillets (such as flounder, orange roughy, catfish or grouper), lemon wedge25 min, 6 ingredients
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Parmesan Fish Fillets With Avocado and Sprout Saladflour, salt & freshly ground black pepper, to taste and8 Moreflour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of25 min, 10 ingredients
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Breaded and Baked White Fish and Brussels Sproutswhite fish fillets (cod, talapia, flounder, or similar) and11 Morewhite fish fillets (cod, talapia, flounder, or similar), fresh brussels sprout, chopped onion, chopped green pepper, melted butter, balsamic vinegar, lemon juice, worcestershire sauce, old bay seasoning (or salt), pepper, italian seasoned breadcrumbs, grated parmesan cheese1 hour , 12 ingredients
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Fish and Broccoli Bundlesfresh broccoli stems or 1 1/2 lbs frozen broccoli stems and8 Morefresh broccoli stems or 1 1/2 lbs frozen broccoli stems, monterey jack cheese, to taste (1 1/2-inches x 1/2-inch cubes ), bls. sole fillets or 2 flounder fillets (6 fillets, orange roughy is a favorite of mine), lemon pepper seasoning (optional), butter, melted, lemon juice, garlic, minced, salt, pepper45 min, 9 ingredients
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Ca Chien-Fried Fish With Mango Saladwater, sugar, vinegar, garlic clove, finely chopped and8 Morewater, sugar, vinegar, garlic clove, finely chopped, chopped chili pepper, fish sauce, lime , juice of, flounder fillets, salt & pepper, peanut oil, green unripe mango, granny smith apples25 min, 12 ingredients
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Spicy Grilled Fish Filletsfish fillet (base, halibut, flounder, etc) and7 Morefish fillet (base, halibut, flounder, etc), chili powder (berbere), extra virgin olive oil or 3 tbsp vegetable oil, breadcrumbs (finely crushed ), buttermilk, lemon, ground allspice, salt35 min, 8 ingredients
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Shrimp Mousse with Peasfrozen tiny peas, thawed, minced fresh chives, sugar, salt and17 Morefrozen tiny peas, thawed, minced fresh chives, sugar, salt, sole fillets or 2 flounder, each weighing about 10 oz,and about the same length as the terrine mold, dry white wine, shrimp, shelled and deveined, shallot, coarsely chopped, egg white, salt, whipping cream, fresh lemon juice, green onions, egg yolks, room temperature, dijon mustard, fresh lemon juice, olive oil, minced fresh parsley, crumbled dried basil, minced fresh chives, half-and-half40 min, 21 ingredients
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Baked Fish With Cheese Saucefish fillets such as flounder or 1 lb orange roughy and7 Morefish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)25 min, 9 ingredients
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