78 flounder parmesan Recipes

  • Crunchy Baked Flounder
    panko, grated parmesan, unsalted butter, melted and
    2 More
    panko, grated parmesan, unsalted butter, melted, flounder fillets (1 1/2 lb.), salt and pepper
    20 min, 5 ingredients
  • Seafood Stuffed Flounder
    skinless flounder 1/4 - 1/2 inch thick ( can also use sol... and
    8 More
    skinless flounder 1/4 - 1/2 inch thick ( can also use sole ), sea scallops ( can also use peeled cooked shrimp), frozen chopped spinach, thawed, butter, onion, chopped, herb stuffing mix, sour cream, parmesan cheese, egg, lightly beaten
    30 min, 9 ingredients
  • Cheesy Flounder Florentine
    milk, flounder fillets, spinach fettuccine and
    9 More
    milk, flounder fillets, spinach fettuccine, butter, divided, all-purpose flour, chicken stock, dijon mustard, ground black pepper, ground nutmeg, grated parmesan cheese, divided, shredded gruyere cheese, divided, frozen chopped spinach, thawed and drained
    55 min, 12 ingredients
  • Mediterranean Fish (Flounder)
    roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes and
    11 More
    roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)
    40 min, 12 ingredients
  • Crispy Baked Fish
    flounder fillets (4 fillets) or 1 1/4 lbs tilapia fillets... and
    9 More
    flounder fillets (4 fillets) or 1 1/4 lbs tilapia fillets (4 fillets), lemon juice, olive oil, olive oil, dried oregano, salt (to taste), pepper (to taste), parmesan cheese, breadcrumbs, lemon
    20 min, 11 ingredients
  • Filet of Fish Stuffed With Spinach and Feta
    flounder fillets (talipia works great too) and
    10 More
    flounder fillets (talipia works great too), frozen spinach, thawed and drained, extra virgin olive oil, garlic clove, minced, chopped onion, crumbled feta cheese, grated parmesan cheese, nutmeg, paprika, oregano, salt and pepper
    30 min, 11 ingredients
  • Ww Core Sole
    fat-free miracle whip, parmesan cheese, onion, diced fine and
    3 More
    fat-free miracle whip, parmesan cheese, onion, diced fine, parsley, fresh, garlic cloves, minced, sole or 10 oz flounder
    15 min, 6 ingredients
  • Fillet of Flounder in Wine Sauce Fillet of Flounder in Wine Sauce
    butter or 3 tbsp margarine, all-purpose flour and
    6 More
    butter or 3 tbsp margarine, all-purpose flour, cream of mushroom soup, dry white wine, grated parmesan cheese, chopped fresh parsley, salt and pepper, flounder fillets
    1 hour , 8 ingredients
  • Excellent, Moist,tender Flounder Fillets Excellent, Moist,tender Flounder Fillets
    fine italian breadcrumbs, fat-free parmesan cheese and
    5 More
    fine italian breadcrumbs, fat-free parmesan cheese, flounder or 1 lb fish fillet, of your choice, mayonnaise (real), pepper, garlic salt, ground parsley (lawries)
    45 min, 7 ingredients
  • Broiled Flounder with Capered Wine Sauce Broiled Flounder with Capered Wine Sauce
    dry white wine, lemon zest, fresh lemon juice and
    9 More
    dry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese
    13 ingredients
  • Broiled Flounder With Parmesan “caesar” Glaze Broiled Flounder With Parmesan “caesar” Glaze
    skinless flounder fillets, 4 to 5 oz. each and
    8 More
    skinless flounder fillets, 4 to 5 oz. each, kosher salt & freshly ground black pepper, good-quality mayonnaise, freshly grated parmigiano-reggiano cheese , grated on the small holes of a box grater, loosely packed finely grated lemon zest (from 1 large lemon), fresh lemon juice, worcestershire sauce, garlic clove, minced, coarsely chopped fresh flat-leaf parsley
    15 min, 9 ingredients
  • Fish Parmesan Fish Parmesan
    dry bread crumbs, dried oregano, garlic powder and
    8 More
    dry bread crumbs, dried oregano, garlic powder, flounder filets, margarine, parmesan cheese grated, tomato sauce, minced onion flakes, dried basil, dried oregano, salt and pepper to taste
    11 ingredients
  • Epicurean Fish Fillet (Flounder/Sole) Epicurean Fish Fillet (Flounder/Sole)
    fish fillets, salt , to taste, pepper , to taste and
    10 More
    fish fillets, salt , to taste, pepper , to taste, fresh parsley, chopped, butter, lemon juice, fresh mushrooms, sliced, flour, heavy cream, sherry wine, parmesan cheese, grated, breadcrumbs, paprika , to your liking
    20 min, 13 ingredients
  • Puffy Broiled Fish Puffy Broiled Fish
    flounder fillets or 2 (16 oz) packages frozen fillets, th... and
    4 More
    flounder fillets or 2 (16 oz) packages frozen fillets, thawed, lemon juice, onion, peeled and thinly sliced, mayonnaise, grated parmesan cheese
    30 min, 5 ingredients
  • Seafood Boberg Seafood Boberg
    flounder fillets, imitation crabmeat, chopped, milk and
    8 More
    flounder fillets, imitation crabmeat, chopped, milk, butter, flour, dried onion flakes, dried dill, dry breadcrumbs, grated parmesan cheese, butter or 1 tbsp olive oil, imitation butter flavor extract
    40 min, 11 ingredients
  • Creamy Seafood Casserole Creamy Seafood Casserole
    flounder fillets, cut into 1-1/2-inch pieces and
    7 More
    flounder fillets, cut into 1-1/2-inch pieces, uncooked medium shrimp, peeled and deveined, condensed cream of shrimp soup, undiluted, milk, crushed butter-flavored crackers (about 25 crackers), grated parmesan cheese, paprika, butter, melted
    40 min, 8 ingredients
  • Fish, Tomato and Spinach Casserole Fish, Tomato and Spinach Casserole
    flounder or 1 1/2 lbs other fish fillets, white wine and
    5 More
    flounder or 1 1/2 lbs other fish fillets, white wine, onion, thinly sliced, tomatoes, sliced, frozen spinach, chopped, thawed and drained, frozen creamed spinach, thawed, parmesan cheese, grated
    35 min, 7 ingredients
  • Alba's Coquille Saint Jacques... With a Spin Alba's Coquille Saint Jacques... With a Spin
    flounder , filets, panko breadcrumbs, seasoned breadcrumbs and
    8 More
    flounder , filets, panko breadcrumbs, seasoned breadcrumbs, parmesan cheese (to taste), butter, divided, olive oil, flour, whole milk (can sub 1 or 1%), green onions, chopped, fresh cremini mushrooms (white is ok too), marsala
    53 min, 11 ingredients




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