133 flounder flour Recipes

  • Lemon Herbed Flounder
    olive oil, flounder fillets (2 6oz each), coarse sea salt and
    6 More
    olive oil, flounder fillets (2 6oz each), coarse sea salt, fresh coarse ground black pepper, whole wheat flour (for dredging), fat-free chicken broth, fresh lemon juice, fresh parsley, chopped, fresh chives, chopped
    13 min, 9 ingredients
  • Stuffed  Flounder Creole
    butter or 2/3 cup margarine, minced onion, chopped celery and
    12 More
    butter or 2/3 cup margarine, minced onion, chopped celery, minced shallot, garlic clove, chopped, flour, dry white wine, milk, cooked shrimp, crabmeat, soft breadcrumbs, salt, pepper, flounder, split, lemon wedge
    1 hour 30 min, 15 ingredients
  • Cheesy Flounder Florentine
    milk, flounder fillets, spinach fettuccine and
    9 More
    milk, flounder fillets, spinach fettuccine, butter, divided, all-purpose flour, chicken stock, dijon mustard, ground black pepper, ground nutmeg, grated parmesan cheese, divided, shredded gruyere cheese, divided, frozen chopped spinach, thawed and drained
    55 min, 12 ingredients
  • Creole Flounder with Seafood Sauce
    diced onion, chopped green pepper, garlic cloves, minced and
    11 More
    diced onion, chopped green pepper, garlic cloves, minced, minced fresh parsley, butter, cubed, king arthur unbleached all-purpose flour, half-and-half cream, mexican process cheese (velveeta), cubed, lemon or lime juice, crabmeat, drained, flaked and cartilage removed, creole mustard or other spicy mustard, flounder fillets, cooked shrimp, peeled and deveined
    25 min, 14 ingredients
  • Flounder  Kiev Flounder Kiev
    unsalted butter, softened and
    9 More
    unsalted butter, softened, garlic clove, minced and mashed to a paste with a pinch of salt, minced fresh parsley leaves, minced fresh thyme leaves, six 1/2-lb flounder fillets, halved lengthwise, all-purpose flour seasoned with salt and pepper for dredging the fish, eggs, beaten lightly, milk, fine dry bread crumbs, vegetable oil for frying the fish
    10 ingredients
  • Tilapia (Sole or Flounder) with Capers and Almonds Tilapia (Sole or Flounder) with Capers and Almonds
    flour, salt & freshly ground black pepper, fish fillets and
    5 More
    flour, salt & freshly ground black pepper, fish fillets, butter, divided, olive oil, divided, almonds, drained capers, lemon juice
    30 min, 8 ingredients
  • Pan-Fried Flounder With Potatoes in Parsley Pan-Fried Flounder With Potatoes in Parsley
    fingerling potatoes, salt and pepper, to taste and
    6 More
    fingerling potatoes, salt and pepper, to taste, flounder fillets, all-purpose flour or 1 cup rye flour, butter, fresh parsley, minced, lemon, sliced, for garnish, dill sprigs, for garnish
    45 min, 8 ingredients
  • Batter-Fried Flounder Batter-Fried Flounder
    eggs, separated, all-purpose flour, water, salt and
    2 More
    eggs, separated, all-purpose flour, water, salt, flounder fillets, cut into serving-size pieces, vegetable oil
    6 ingredients
  • Battered Flounder Bites Battered Flounder Bites
    sauce, mayo, chopped shallots, chopped jalepeno peppers and
    10 More
    sauce, mayo, chopped shallots, chopped jalepeno peppers, hot sauce, lemon juice, salt, red pepper flakes, fish, hush puppy mix, milk, flounder fillets cut into 1/2 inch pieces, oil to fry, flour to dredge fish
    15 min, 14 ingredients
  • Sauteed Sole or Flounder Sauteed Sole or Flounder
    butter, grapeseed oil and
    4 More
    butter, grapeseed oil, sole or 1 1/2-2 lbs flounder fillets, buttermilk, all-purpose flour, lemon wedge
    10 min, 6 ingredients
  • Fillet De Flounder À L'orly Fillet De Flounder À L'orly
    whole tomatoes, chopped, butter or margarine, divided and
    13 More
    whole tomatoes, chopped, butter or margarine, divided, water, garlic, minced, bay leaf, crumbled, fresh thyme, minced, all-purpose flour, salt, divided, pepper, divided, egg, lightly beaten, milk, flounder fillets, soft breadcrumbs, butter, fresh parsley sprigs
    15 ingredients
  • Baked Stuffed Flounder Ricardo Baked Stuffed Flounder Ricardo
    fresh bread crumbs, ground nutmeg, sage, diced celery and
    12 More
    fresh bread crumbs, ground nutmeg, sage, diced celery, minced onion, salt to taste, ground black pepper to taste, egg, flounder fillets, light cream, sherry, sharp cheddar cheese, shredded, ground nutmeg, butter, fresh parsley, for garnish, all-purpose flour
    1 hour , 16 ingredients
  • Fillet of Flounder in Wine Sauce Fillet of Flounder in Wine Sauce
    butter or 3 tbsp margarine, all-purpose flour and
    6 More
    butter or 3 tbsp margarine, all-purpose flour, cream of mushroom soup, dry white wine, grated parmesan cheese, chopped fresh parsley, salt and pepper, flounder fillets
    1 hour , 8 ingredients
  • Filet of Flounder With Oyster Sauce Filet of Flounder With Oyster Sauce
    white pepper, black pepper, dry mustard, cayenne pepper and
    7 More
    white pepper, black pepper, dry mustard, cayenne pepper, celery seed, ground ginger, flour, flounder fillets, milk, butter, oyster sauce
    20 min, 11 ingredients
  • Golden Fried Flounder Fillets With Onion Golden Fried Flounder Fillets With Onion
    butter, butter, for frying, onion, sliced and
    8 More
    butter, butter, for frying, onion, sliced, flounder fillets, all-purpose flour, salt, pepper, paprika, lemon juice, worcestershire sauce, watercress, for garnish (optional)
    45 min, 11 ingredients
  • Broiled Flounder with Capered Wine Sauce Broiled Flounder with Capered Wine Sauce
    dry white wine, lemon zest, fresh lemon juice and
    9 More
    dry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese
    13 ingredients
  • Cornmeal-Crusted Flounder with Tartar Sauce Cornmeal-Crusted Flounder with Tartar Sauce
    mayonnaise, chopped fresh parsley, chopped shallot and
    14 More
    mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil
    17 ingredients
  • Sauteed Flounder With Red Grapefruit Beurre Blanc Sauteed Flounder With Red Grapefruit Beurre Blanc
    unbleached white flour, salt (to taste) and
    9 More
    unbleached white flour, salt (to taste), ground black pepper , to taste, flounder or 1 lb sole fillet, extra virgin olive oil, shallots, finely chopped, dry white wine, red grapefruit juice, freshly squeezed, dijon mustard, butter, chopped fresh tarragon (fresh !)
    40 min, 11 ingredients




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