1072 flora rack gentle Recipes

flour, seasoning salt , i used flavored salt flavored seasoned salt, sweet paprika or 2 tsp hot paprika, your choice, chicken breast , gently pounded with flat side of mallet, luscious olive oil, baby carrots , cut lengthwise, exotic mushrooms or 12 oz button mushrooms, cut into quarters, sweet onion, sliced, garlic cloves, minced, champagne , drink the rest of the bottle with dinner for 2, silky tomato paste , to thicken and give that red valentine color to the dish, fresh parsley, fresh thyme, parsley, thyme

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

fresh ahi tuna (must be sashimi grade #1), red onion, finely minced, green onions, chopped fine, fresh ginger juice, light soy sauce, rice wine vinegar, mirin, sesame seeds , gently roasted, lemon juice, fresh squeezed, roasted sesame oil, vietnamese red chili sauce , to taste

peanut oil or 2 tbsp canola oil, fresh mushrooms, cleaned and coarsely chopped,more to taste, chopped onion, diced cooked pork or 1/2 cup shrimp (or a combination of the two), cold cooked rice , rubbed gently to separate grains, light soy sauce, eggs, well beaten, chopped green onions, white and green parts, chopped fresh parsley, fresh ground black pepper

flour, desiccated coconut, sugar, molasses (melasse in german), baking soda, salt, butter , gently melted, eggs, beaten, sugar, molasses, almond extract or 3/4 tsp almond essence, flour, baking powder, salt, desiccated coconut, dried cranberries (pre-soak them in lemon juice if you like tangy !), chopped almonds or 1/2 cup sliced almonds

toasted walnuts, basil leaves , gently packed, garlic, peeled and finely chopped, grated lemon , zest of, unsalted butter, softened (3/4 stick), salt, boneless skinless chicken breasts , about 1 to 2 lb, salt & freshly ground black pepper

pork legs (pork shanks- cured) or 2 -3 bone-in chunk ham, dried beans (brown pinto & white northern mixed), chicken broth, black pepper, rubbed sage, garlic powder, bay leaf (remove after cooking), baking soda (** 2nd key ingredient for removing gas), brown sugar (for sweeter taste use more, increase gently), onion, chopped, green pepper, chopped, stalks celery, chopped, bacon bits (real )

garlic, sliced mushrooms, olive oil, vegetable broth or 14 oz chicken broth, dandelion greens , cooked gently, black pepper, pasta, cooked, fresh thyme, romano cheese

boneless skinless chicken breast halves, fat discarded,washed,patted dry,and gently pounded to 1/4 inch thickness, goat cheese, mild or aged,at room temperature, fresh spinach, stemmed,washed,drained,and coarsely chopped, extra virgin olive oil, garlic, minced, shallots, minced or 1/4 cup chopped onion, minced fresh thyme leaves or 1 tsp dried thyme, lightly crushed, drained chopped jarred roasted red pepper (optional), chopped pitted kalamata olives or 3 -4 tbsp other mediterranean olives, chopped capers, chopped toasted walnuts, balsamic vinegar, butter (preferred ) or 2 tbsp olive oil, for brushing chicken,divided, sweet paprika (optional), chopped fresh parsley leaves (optional)

potatoes, peeled, salt, butter, fresh ground black pepper, light cream, hot, sirloin steaks, olive oil, demi-glace, heated, flat leaf parsley, eggs, hard-boiled, anchovies, garlic cloves, bread, crusts removed , soaked in milk and gently squeezed dry, capers, parmesan cheese, olive oil, lemons , juice of, salt & freshly ground black pepper

yellow cornmeal, all-purpose flour, baking powder, sugar, salt, black pepper, cumin, turmeric, coriander, milk, eggs, olive oil, cheddar cheese, shredded and gently packed

peas , gently rinsed and drained, diced cheddar cheese, diced celery, sliced sweet gherkin, diced red bell peppers or 1/2 cup pimentos, mayonnaise, salt and pepper, to taste

macadamia nuts, cashews, pitted medjool dates, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun-dried vanilla bean, mixed berries , such as blueberries and raspberries

semi-sweet chocolate chips (1/3 cup), unsweetened cocoa, heavy cream, buttermilk, honey, egg yolks, sugar, vanilla (optional), honey, water, sour pitted cherries , in light syrup,gently drained, drops almond flavoring (optional), balsamic vinegar, cornstarch, cold water

fresh lemon juice, herbes de provence, anchovy paste, garlic clove, pressed, extra virgin olive oil, nonpareil capers, skinless chicken breasts (pounded gently to an even thickness), crusty bread rolls (french or italian split lengthwise, and some of the insides pulled out), tomatoes, sliced, hard-boiled eggs, thinly sliced (optional), red onion, thinly sliced, romaine lettuce leaves , torn crosswise in half

lamb chops , wiped and trimmed, seasoned flour, oil, butter (rounded), onion, peeled and chopped, flour, salt and black pepper, english mustard powder, freshly ground nutmeg, well flavoured brown stock or 3/4-1 pint gravy, chestnuts , boiled gently for about 5 to 10 minutes, cooled and peeled

sugar, eggs, softened butter, ripe bananas, sour milk, baking soda, baking powder, salt, flour (beaten gently into the creamed mix), vanilla, nuts (optional)

egg , gently beaten, lean ground beef, ground pork, dried breadcrumbs, onion, finely chopped, fat-free ricotta cheese, garlic cloves, minced, fresh lemongrass, minced, grated parmesan cheese or 2 tbsp asiago cheese, yellow mustard, ketchup, nutmeg, salt, fresh ground black pepper, italian spices, dried parsley, olive oil, for pan