113 flora atkin Recipes

  • Flora And Fauna - Smoked Rack Of Lamb With Gentle ...
    rack of lamb trimmed and bones cleaned (about 1 1/2 lbs.) and
    28 More
    rack of lamb trimmed and bones cleaned (about 1 1/2 lbs.), alderwood or fruitwood chips, water + sweet red wine, cure--- do this 2-3 days prior, garlic, half a cup of olive oil, an oz. of fresh rosemary, an oz. of fresh oregano, oil cured kalamata olives, ground coriander, sumac (if you don tsp know what this is, skip it), raw sugar, juice of two lemons, salad, giant portabella mushrooms, fresh zucchini blossoms, fresh hibiscus flowers, lambs lettuce, escarole, fresh mild goat cheese, toasted pistachios, vinaigretto, super-excellent olive, half a cup of fresh tangerine juice, sweet quince jelly (glykokythoni), fine dijon mustard, garlic, egg yoke, salt , a pinch of cayenne
    1 hour 30 min, 29 ingredients
  • Atkins Lightly Spicy Turnip Fries
    turnips, trimmed and peeled, olive oil, kosher salt and
    1 More
    turnips, trimmed and peeled, olive oil, kosher salt, chili powder
    30 min, 4 ingredients
  • Atkins Herb-Roasted Chicken With Lemon
    whole chicken, about 3 lb, washed and patted dry, salt and
    5 More
    whole chicken, about 3 lb, washed and patted dry, salt, black pepper, dried thyme or 2 tsp fresh thyme, chopped, lemon, sliced into rounds, intact, butter, chicken broth, reduced-sodium
    1 hour , 7 ingredients
  • Atkins Yogurt- Strawberry Banana Smoothie
    frozen strawberries, frozen banana, cut in to pieces and
    3 More
    frozen strawberries, frozen banana, cut in to pieces, atkins carbcounter low-carb strawberry-banana yogurt, low-fat milk, ice
    7 min, 5 ingredients
  • Low Carb Biscuits
    low-carbohydrate baking mix (such as atkins) and
    5 More
    low-carbohydrate baking mix (such as atkins), baking powder, salt, heavy cream, cold butter, egg
    30 min, 6 ingredients
  • Flora Atkin's Dutch Kichelkies (Little Kichel) Flora Atkin's Dutch Kichelkies (Little Kichel)
    egg, salt, sweet red wine, all-purpose unbleached flour and
    2 More
    egg, salt, sweet red wine, all-purpose unbleached flour, vegetable oil or crisco for deep-frying
    6 ingredients
  • Drew's Bread Pancakes - An Atkins Low-Carb Bun Substitute Drew's Bread Pancakes - An Atkins Low-Carb Bun Substitute
    atkins baking mix, egg substitute or 1 whole egg and
    3 More
    atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder
    8 min, 5 ingredients
  • Almond French Toast - Atkins - 10 Net Carbs Almond French Toast - Atkins - 10 Net Carbs
    cream cheese, softened, granular sugar substitute and
    10 More
    cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted
    20 min, 12 ingredients
  • Cheddar Cheese Soup (Atkins) Cheddar Cheese Soup (Atkins)
    unsalted butter, shallot, minced and
    6 More
    unsalted butter, shallot, minced, lower sodium vegetable broth, cornstarch (atkins, thickenthin not or starch), heavy cream, cheddar cheese, shredded (2 cups), paprika, salt
    20 min, 8 ingredients
  • Grilled Italian Chicken With Yellow Squash (Atkins) Grilled Italian Chicken With Yellow Squash (Atkins)
    low-carb italian salad dressing and
    9 More
    low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish
    45 min, 10 ingredients
  • Atkins Cauliflower Potato Salad Atkins Cauliflower Potato Salad
    head cauliflower (broken into small florets ), mayonnaise and
    6 More
    head cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper
    30 min, 8 ingredients
  • Atkins Cheesecake Atkins Cheesecake
    pine nuts, macadamia nuts, sugar substitute and
    9 More
    pine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)
    1 hour 5 min, 12 ingredients
  • Atkins Greek Spinach Salad Atkins Greek Spinach Salad
    red wine vinegar, garlic clove, pushed through a press and
    6 More
    red wine vinegar, garlic clove, pushed through a press, olive oil, fresh baby spinach, stemmed, washed and dried, red onion, thinly sliced, feta cheese, crumbled, roasted red peppers, drained, patted dry and cut into strips, coarsely chopped walnuts
    15 min, 8 ingredients
  • Atkins Creamy Mushroom Soup Atkins Creamy Mushroom Soup
    mushroom, sliced thin, butter, chicken broth, beef broth and
    4 More
    mushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives
    35 min, 8 ingredients
  • Atkins Roasted Green and Wax Beans Atkins Roasted Green and Wax Beans
    green beans, wax bean, olive oil, kosher salt and
    2 More
    green beans, wax bean, olive oil, kosher salt, thyme leaves, crumbled, oregano, crumbled
    20 min, 6 ingredients
  • Atkin's almond flan- low carb Atkin's almond flan- low carb
    egg yolks, eggs, heavy cream, water, sugar substitute and
    3 More
    egg yolks, eggs, heavy cream, water, sugar substitute, almond extract, chopped almonds
    35 min, 8 ingredients
  • Low Carb Hush Puppies Low Carb Hush Puppies
    atkins baking mix, heavy cream, water (more or less ) and
    5 More
    atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder
    30 min, 9 ingredients
  • Atkins Creamy Spinach Soup Atkins Creamy Spinach Soup
    unsalted butter, onion, finely chopped, garlic, chopped and
    6 More
    unsalted butter, onion, finely chopped, garlic, chopped, frozen chopped spinach, thawed and drained, chicken broth , reduce sodium, heavy cream, nutmeg, freshly ground, salt, fresh ground black pepper
    5 min, 9 ingredients




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