190902 flay honey rum black beans Recipes

dried black beans , picked over (or substitute 5 1/2 cups drained canned black beans), chorizo sausage, coarsely diced, spanish onion, diced fine, minced garlic, carrot, peeled and diced fine, dark rum, honey, salt and pepper, chicken stock or 3 cups canned low sodium chicken broth, coarsely chopped cilantro

boneless skinless chicken breasts, mayonnaise, honey, rum, black pepper, olive oil

black beans, drained , about 30 oz, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onions, diced pineapple, chopped cilantro leaves, jalapeno, seeded and minced, sherry vinegar, juice of 1/2 lime, honey, salt, black pepper, ground cumin

black beans, drained , about 30 oz, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onions, diced pineapple, chopped cilantro leaves, jalapeno, seeded and minced, sherry vinegar, juice of 1/2 lime, honey, salt, black pepper, ground cumin

black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey

black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes

dressing ingredients, honey, lime juice, salt, ground cumin, salad ingredients, frozen whole kernel corn, thawed, drained, black beans, rinsed, drained, chopped mild green chilies, drained, tomatoes, cubed 1/2-inch, chopped fresh cilantro, torn iceberg lettuce, monterey jack cheese, cubed 1/2-inch

black beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper

chorizo sausage, diced, spanish onion, finely diced, carrot, diced, garlic, finely chopped, black beans, soaked , cooked until tender and drained well, dark rum, honey, or more to taste, molasses, or more to taste, dark brown sugar, salt and freshly ground pepper, homemade chicken stock or low-sodium canned chicken broth, chopped fresh cilantro leaves , optional

black beans , picked over, rinsed and drained, extra-virgin olive oil, onion, diced, carrot, diced, head garlic , halved crosswise, bay leaves, dried oregano, smoked ham hocks , about 1 1/2 lb (substitute ham or bacon), water, kosher salt, dry sherry or dark rum, freshly ground pepper, balsamic vinegar, garnishes: sour cream or creme fraiche, minced scallion or chives, crumbled cheese such as feta, queso fresco, or grated cheddar, diced red bell pepper, diced avocado, or minced jalapeno.

honey, sweet chili sauce or 2 tbsp ketchup, black bean sauce, sesame oil, crushed fresh garlic, crushed fresh ginger, extra firm tofu, cut into squares (21/2 inches wide x 1/2 inch deep, about 3 cups), baby bok choy, sesame seeds, toasted, chopped cilantro or 1/4 cup parsley