18 flax sprinkle Recipes

old fashioned oats, flax seed meal, cinnamon, plus more for sprinkling, water (use 3/4cup for thick and 1c plus for thin oatmeal), scoop vanilla protein powder (see note above), fresh blueberries

flaxseeds, divided, plus more for sprinkling top of bread, tepid water (about 100of), agave nectar or honey, instant yeast (different than active or rapid rise). it s here: http://www.kingarthurflour.com/shop/items/saf-red-instant-yeast-16-oz, all-purpose or bread flour, whole-wheat bread flour, kosher salt

rye flour, all-purpose flour, coarse salt, baking powder, baking soda, sunflower seeds, sesame seeds, toasted, flax seeds, cumin seed, lightly crushed, unsalted butter, chilled and cut into small pieces plus more for pans, plain yogurt, whole milk, honey, eggs, mixed seeds, for sprinkling (sunflower, sesame, flax, cumin)

white whole wheat flour (all the nutrition of whole wheat, not nearly the bite. its taste is sweeter and more mild, due to ), unbleached all-purpose flour, flax seed meal (ground flax seed, found in the nutritional isle at many grocers), light brown sugar, white sugar, baking powder, baking soda, salt, cinnamon, nutmeg, fresh ginger, minced (more or less to taste), egg, beaten (or egg substitute), applesauce, butter, melted (substitute 2 tbsp applesauce or 2 tbsp oil for a vegan alternative), light brown sugar (for sprinkling on top of muffins)

oats or oat bran, pumpkin, maple syrup, flax seed, cinnamon, ginger, nutmeg, dried cranberries, pumpkin seeds (sprinkled on top)

oat bran, flax seed, boiling water, warm milk (105-110 degrees f), instant yeast (rapid rise), honey, eggs, old fashioned oats (not instant ), whole wheat flour, fresh ground black pepper, salt, all-purpose flour, oil, for greasing the bowl, egg yolk, water, mixed seeds (poppy, sesame, fennel, etc.), coarse salt, for sprinkling

whole grain bread , day old, eggs, milk, vanilla extract, cinnamon, bananas, sliced, flax seed , to sprinkle, yogurt

rolled oats, water (slightly more ), apple, chopped small (this is roughly 1/4 of a medium apple), ground flax seeds, walnut pieces, ground cinnamon (generous sprinkling), vanilla-flavored soymilk or 1/4 cup other non-dairy milk substitute, maple syrup

old fashioned oats, flax seed meal, water, natural-style peanut butter, unsweetened cocoa powder, protein powder, cinnamon, for sprinkling

water, milk, honey, salt, freshly milled flour, flax seed meal (optional), instant yeast, softened butter, cornmeal, for sprinkling and dusting (approx ), vegetable oil , for griddle

bread, lightly toasted (choose a whole grain bread), ghee (for flavor. is clarified butter), egg (sunny side or scrambled, when done lay on top of the buttered toast), leaves sage, cut up (a couple fresh leaves per egg, or just use ground to taste), flax seed oil (on top to equal a tbsp per person or you can just add it underneath on the bread, if oil freaks out), sea salt, cayenne pepper, ground (to taste)

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

milk, omega 3 egg, flax oil, canola oil, sugar, salt, whole wheat flour, oat bran, yeast for bread maker, unsalted butter, splenda half brown sugar plus 1/3 cup for later, walnuts, chopped, cinnamon plus sprinkles for later, silicon muffin tins

milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)

applesauce (no sugar added), brown sugar (light ), canola oil, eggs, raisins, cranberries, vanilla extract, agave, whole wheat pastry flour, flax seed (golden ground ), oats, baking soda, ground cinnamon, salt, walnuts, turbinado sugar (to sprinkle on top)