772 flavoured sardines Recipes

papaya, peeled, seeded, and coarsely chopped, mango, peeled, seeded, and coarsely chopped, ripe banana, peeled and coarsely chopped, whole milk, sugar (depends on ripeness and flavour of your fruit), crushed ice

cheerios toasted oat cereal, crispix cereal, goldfish crackers (cheddar flavour is best), pretzel stick, mixed nuts (optional), butter, melted, worcestershire sauce, lemon juice, garlic powder, onion powder

bicarbonate of soda, citric acid, icing sugar, flavoured jelly crystals (jell-o )

red apples, cored & cut in half, flavoured diet cola (cherry or strawberry suggested), splenda sugar substitute or 1 pinch equal sugar substitute, cinnamon

greek yogurt (very thick yoghurt), laughing cow cheese , original flavour, creamy peanut butter, honey, cinnamon, vanilla extract, pineapple chunks, well drained, toasted pecans (optional)

flour, rolled oats, walnuts, chopped (or try almonds, hazelnuts, pecans), baking powder, dried dates, chopped (or try raisins, currants), cinnamon (optional), greek yogurt (plain yogurt will work as well, you can try different flavours, like e.g. walnut), honey , runny type, egg, beaten, oil

asparagus, fresh,trimmed, butter, garlic, minced, black pepper, salt

quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries

butter, dark brown sugar, sugar, eggs, vanilla, soft unbleached flour, salt, baking soda, rolled oats, cinnamon, semisweet chocolate, cocoa, mint , almond or 1 tsp orange extract, lemon , zest of, grated, lemon juice, dried cherries or 1 cup cranberries, soft unbleached flour, unsweetened desiccated coconut, toasted, preserved gingerroot, minced

precut rouladen beef (available at most meat counters), stove top stuffing mix, pasta sauce (any flavour), hot sauce, salt, pepper, garlic powder

fresh mushrooms (stems removed & discarded), boneless skinless chicken breast halves (approx . 4 oz each), sweet red peppers, seeded & cut into 1-inch pieces, yellow peppers, seeded & cut into 1-inch pieces, purple onion , cut into thin slices, vegetable oil cooking spray (preferably olive oil-flavoured), low sodium chicken broth or 1/2 cup no-salt-added chicken broth, balsamic vinegar, balsamic vinegar, olive oil, dried rosemary, salt, pepper, freshly ground, garlic, minced

pink marshmallows, thickened cream, vanilla ice cream, caramel , flavoured topping

unseasoned popcorn or 12 cups lightly salted popped popcorn, sweetened condensed milk (not evaporated milk), cherry gelatin (or other flavoured gelatin)

sole fillets, lemon juice, butter, flour, instant bouillon granules , chicken flavour, dry mustard, milk, swiss cheese, shredded, parmesan cheese, grated, salt, black pepper

orange-flavored dark chocolate (or any other flavour chocolate you prefer), half fat prepared custard, half fat double cream

olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto

bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt

sea scallops , nova scotia,large, jumbo shrimp, raw and unshelled, bacon , maple flavoured (your personal favourite), pineapple chunks, water chestnuts, sea salt, black pepper, freshly ground, lemon, juiced, toothpick