28010 flavored swiss chard weight watcher friendly Recipes

chard leaves, onion, chopped, garlic cloves, minced, tofu (lite firm or extra-firm silken tofu mori-nu, drained), soymilk (plain ), nutritional yeast, potato starch (or cornstarch), raw cashews (optional), onion powder, turmeric, salt (or to taste), nutmeg, cayenne, fresh thyme leaves (or 1 tsp. dried )

swiss chard (approximately ), water, cider vinegar or 6 tbsp white wine vinegar, red delicious apples, olive oil, salt and pepper, pecan halves

swiss chard , such as rainbow or bright lights, olive oil, salt, warm pancetta vinaigrette or orange-pumpkin seed vinaigrette, orange-pumpkin seed vinaigrette

swiss chard (about 3/4 lb), pancetta, diced (about 1/4 cup), garlic cloves, minced, crushed red pepper, grated fresh parmigiano-reggiano cheese

olive oil, swiss chard, chopped (about 6 cups), garlic cloves, minced, balsamic vinegar, salt, pepper, sliced prosciutto

swiss chard, pancetta, diced, chopped onion, minced fresh garlic, crushed red pepper flakes, uncooked linguine, grated fresh parmesan cheese, divided, chopped fresh flat-leaf parsley, salt, fresh ground black pepper

swiss chard, olive oil, lamb shoulder, diced, onion, sliced, garlic cloves, sliced, turmeric, cumin seed, coriander seed, chili flakes, lamb stock or 400 ml chicken stock, raisins, pine nuts

swiss chard, chopped, lemon, juiced and 1 tsp of minced lemon pulp, sesame seeds , toasted as described below

olive oil, plus extra for greasing the dish, kosher salt, wide egg noodles, eggs, lightly beaten, chicken or vegetable broth, freshly grated nutmeg, shallots, thinly sliced, swiss chard (12 oz), stems finely chopped , leaves torn into small pieces and reserved separately, garlic, finely chopped, freshly ground black pepper, fresh dill fronds, chopped, plus extra for garnish

swiss chard, stems removed, leaves thinly sliced, extra-virgin olive oil, crusty bread cubes, kosher salt and freshly ground pepper, anchovies, garlic , smashed, grape tomatoes, halved, juice of 1 lemon, boneless beef sirloin steak, dried mint, crumbled feta cheese

swiss chard (about 2 lb), caraway seeds, cumin seeds, extra-virgin olive oil, plus more for drizzling, onion, finely chopped, tomato paste, harissa or other hot sauce, garlic, finely chopped, low-sodium chicken broth, lemon, halved, kosher salt, plain greek yogurt, hard-boiled eggs, peeled and quartered, pita chips, coarsely crushed

swiss chard, onion, chopped, garlic, finely chopped, crushed red pepper flakes, cider vinegar , plus more to taste, freshly grated nutmeg, chicken stock, kosher salt and freshly ground black pepper

active dry yeast, granulated sugar, warm water, sour cream, egg, all purpose flour, butter softened, salt, olive oil, white onion thinly sliced, red bell pepper seeded and thinly sliced, swiss chard, egg, chopped fresh basil leaves, salt, freshly ground black pepper, grated cheddar cheese

olive oil, chopped onion (yellow or white ), swiss chard, chopped and trimmed, golden raisins, garlic cloves, finely chopped, kalamata olives, pitted and finely chopped, salt, pepper, pine nuts, lightly toasted

olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)

eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)

mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives