234 flavored sea Recipes

pita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil

white northern beans, water, canola oil to coat pan, nutritional yeast, dried mushroom powder, onions rough chopped, garlic smashed, baked teriyaki flavor tofu, mascarpone cheese, sea salt, fresh ground black pepper, cumin, oregano, chipotle chile pepper, red and green bell pepper minced, salsa, shredded queso blanco cheese, tortilla chips crushed

pie crusts, granny smith apples (about 3 large), peeled, quartered, cored, cut into 1/2-inch cubes, dried currants, golden raisins, sweetened dried cranberries, diced dried apricots, dried tart or sweet cherries, sugar, mild-flavored (light) molasses, dark rum, brandy, cornstarch, unsalted butter, grated orange peel, grated lemon peel, ground ginger, ground cinnamon, ground allspice, fine sea salt, heavy whipping cream, sugar

whole-grain spelt flour, baking soda, baking powder, sea salt, unsweetened soymilk, brown rice syrup, canola oil, lemon flavoring, raspberries

toasted sesame oil, onion, diced, shallot, diced, water, dried shiitake mushroom, broken into pieces, celery, diced, carrot, diced, garlic cloves, sea salt, tamari soy sauce, vegan vegetable bouillon cube, vanilla-flavored soymilk, cornstarch, fresh parsley, fresh chili pepper (such as a thai chili), nutritional yeast

idahoan roasted garlic flavored mashed potatoes, dry, carton reduced sodium chicken broth, prepared mashed pumpkin, curry powder, or more to taste, sea salt, or more to taste, ground nutmeg, or more to taste, ground black pepper, or more to taste, heavy cream

green romano beans, ends trimmed, extra virgin olive oil (i used roughly 3 tbsp of olive oil-a good quality 1!), garlic cloves, finely minced, sea salt (i used medium-coarse sicilian salt), pecorino romano cheese, freshly grated (optional, or other strongly flavored italian cheese such as parmesan, grana padano, etc.)

all-purpose flour, sourdough starter, water (as needed), olive oil, salt, parmesan cheese, grated, pepperoni, diced, mozzarella string cheese (split lengthwise), olive oil or non-stick flavored cooking spray, parmesan cheese, grated, sea salt, garlic salt, sesame seeds, poppy seed

organic garbanzo beans, drained and rinsed, garlic clove (optional), organic olive oil, organic lemon , zested and juiced, organic lime , zested and juiced, cumin, coriander, chili powder, organic apple cider vinegar, organic tahini (roasted kind for richer flavor), black pepper, sea salt, water , as necessary

cleaned young squid , body and tentacles separated, tricolor peppercorns (i prefer the different flavors of the tricolor) or 1/2-3/4 tsp black peppercorns, szechuan peppercorns (individual , to taste and depending on freshness), flour, cayenne pepper , to taste, garlic powder, sea salt, vegetable oil or peanut oil, for frying, chili-garlic sauce, for dipping (or other favorite dipping sauce)

ripe avocados, sea salt, lemon pepper, garlic powder, red onion ( finely chopped , you only want the flavor not the chunks ), fresh lime juiced, fresh cilantro leaves chopped, rotel tomatoes (as hot as you like) drained

fresh lime juice, tequila, triple sec or other orange-flavored liqueur, salt, fresh cilantro leaves, poblano chiles (about 3/4 lb), zucchini , halved lengthwise, cauliflower florets, diced carrot, frozen or fresh corn kernels (about 1 1/2 ears ), sliced green beans, sliced red onion, separated into rings, sea scallops, vegetable cooking spray, salt, cilantro sprigs (optional)

baking potatoes, olive oil flavored cooking spray, minced herbs (such as chives, rosemary, oregano, sage, alone or in combination), sea salt, fresh ground black pepper, malt vinegar, lemon wedge

whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted

pinto pre-cooked beans (cook with 2 cloves of garlice & half onion) use sea salt for flavor, whole pkge of bacon, lean ground beef, pork chorizo, whole green bell pepper, whole tomatoes, onion (the rest that was left from when you cooked beans), if not add 1/2 to canned beans), tomatoe paste, poblano pepper, beer (no lagers), few sprigs of cilantro (garnish ), you can substitute these beans with canned beans pinto

extra lean ground sirloin (3% fat), onion, chopped, fresh garlic cloves, minced, olive oil, water, ketchup, hickory flavored barbecue sauce, worcestershire sauce, basil, balsamic vinegar, dry mustard, sea salt, ground pepper, brown sugar

whole-wheat elbow macaroni, olive oil flavored cooking spray, stone-ground whole-grain brown rice flour, sea salt, skim milk, light swiss cheese, finely shredded, low-fat cheddar cheese, finely shredded, whole-wheat panko breadcrumbs, reduced fat parmesan cheese

unsalted butter, melted and cooled, sugar, pure almond extract, pure vanilla extract, fine sea salt, unbleached all-purpose flour, ground unblanched almonds, cl ) creme fraiche or heavy (whipping) cream, egg lightly beaten, pure almond extract, pure vanilla extract, full-flavored honey , such as lavender, superfine flour , such as wondra, fresh apricots, pitted and halved (do not peel), sugar, for garnish