296 flavor black beans Recipes
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chicken breast, cut in bite-size pieces, oil and10 Morechicken breast, cut in bite-size pieces, oil, black beans (drained ), cumin, garlic powder, ground black pepper, diced onion, bell pepper, diced tomatoes with green chilies, corn, water, chicken flavored bullion cube (prefer low-sodium )30 min, 12 ingredients
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head lettuce, shredded, carrots, shredded and14 Morehead lettuce, shredded, carrots, shredded, head purple cabbage, shredded, green onions , sliced into 1/4 sections on the diagonal, ground beef, garlic, minced, white onion, diced, chipotle chile in adobo, diced, tomato sauce, chili powder, ground cumin, salt (or to taste), black beans, rinsed & drained, flour tortillas (i like tomato & basil flavored), sour cream (optional), cheese, shredded (i used mexican 4-cheese blend)35 min, 16 ingredients
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italian cheese-flavored thin pizza crust (such as boboli) and11 Moreitalian cheese-flavored thin pizza crust (such as boboli), black beans, rinsed and drained, chopped onion, ground cumin, chili powder, garlic clove, minced, bottled salsa, frozen chopped spinach, thawed, drained, and squeezed dry, chopped fresh cilantro, hot sauce, shredded reduced-fat sharp cheddar cheese, shredded monterey jack cheese12 ingredients
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garlic sesame sauce (starport 209) and20 Moregarlic sesame sauce (starport 209), fermented black beans, dried, mussels , 4-5 each, manila clams, minced garlic, vegetable oil or butter, green onions, smsll, red jalapeno, thinly sliced, white wine or water, red onions, sliced about 1/2 cup, garlic sesame marinade & glaze - net wt. 13.8 oz., authentic asian flavor sauce , with garlic, soy sauce and roasted sesame oil. delicious marinade for chicken, beef, or seafood for grill or bake. use for basting, fried rice or lo mein or as a dipping sauce. $4.50, http://www.starportgourmet.com/productlist.html30 min, 23 ingredients
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fat-free flour tortillas, butter-flavored cooking spray and8 Morefat-free flour tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, no-salt-added black beans, rinsed and drained, diced pimiento, drained, preshredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, salsa (optional), chopped fresh cilantro (optional)15 min, 10 ingredients
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gluten-free tortillas, butter-flavored cooking spray and8 Moregluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)10 ingredients
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Red White and Black Bean Soupbacon, crumbled, onion, diced, stalks celery, diced and13 Morebacon, crumbled, onion, diced, stalks celery, diced, black beans, white beans, sun-dried tomato (also add juice for flavor), pine nuts (chopped up in food processor), chicken broth, powder chicken stock (for more flavor ), garlic cloves (minced ), onion powder, garlic powder, rosemary, thyme, sage, fresh ground pepper30 min, 16 ingredients
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Low Sodium Black Bean Soupolive oil, onion, chopped, ground coriander, ground cumin and7 Moreolive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt11 ingredients
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Black, White, and Red All over Vegetarian Tacosblack beans, white corn and3 Moreblack beans, white corn, rotel , flavored tomatoes (i use mexican), tortilla, sour cream (optional)15 min, 5 ingredients
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Quick & tasty black bean soupolive oil, chopped onion divided, garlic minced and5 Moreolive oil, chopped onion divided, garlic minced, black beans undrained, flavored meat of choice cut into small chunks, herb mix (such as emeril s southwest) 1 tbsp. or to taste, hot pepper sauce (3-5 drops ) or bbq sauce to taste, hot cooked rice8 ingredients
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Italian Sausage Black Bean Soupitalian-flavored turkey sausage, chopped onion and14 Moreitalian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)16 ingredients
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