309114 flat iron three pepper rub Recipes

lean ground beef, penne pasta (or whatever pasta you like), chopped onion (i use sweet ), minced garlic (to taste), tomato sauce, dried oregano, dried thyme, dried basil, salt and pepper to taste, approximately 1 cup fresh sliced mushrooms ( or canned ), shredded mozzarella cheese (amount you like), shredded parmesan cheese (amount you like), cottage cheese , or ricotta if you prefer - about 1 cup

water, ground ginger, dry quinoa , rinsed well, amaranth, lemon zest, lemon juice, toasted sesame oil, light olive oil, honey, cooked chickpeas, dried basil, diced cucumber, diced red bell pepper, toasted sesame seeds

shredded reduced fat-free chadder cheese, fat-free cream cheese, softened, grated parmesan cheese, fat-free milk, paprika, pepper, real bacon bits, raisins, green onion thinly sliced, cracker , any unsalted or red apples cut into 16 sliced

cheap beef, bacon, habanero, red jalapinos, yellow bell pepper, tomatoes, beans (same or variety), onion, chili spices, garlic, bay leaf, grated cheddar

prawns - 8, boneless chicken - 100 g, spring onion greens - 2 stalks, black bean paste - 1 tbsp, oyster sauce - 2 tsps, vinegar - 2 tsps, white pepper powder - quarter tsp, chicken stock - 4 or 5 cups, cornstarch - 1 tbsp, saalt - to taste, chilli oil - 1 tbsp (optional)

dinner rolls or 1 loaf rhodes bread dough, thawed and risen, grated swiss cheese, grated cheddar cheese, fresh grated parmesan cheese, coarse black pepper, soft butter

green beans, drained, yellow beans, drained, kidney beans, drained and rinsed, baby carrots, drained, baby corn, drained, onion, chopped, green pepper, chopped, big bottle italian dressing

olive oil, salad oil, garlic crushed with garlic press, water, wine vinegar, ground oregano, salt and freshly ground black pepper, boston lettuce, watercress, endives

oil (canola or vegetable), sugar (fructose for diabetics), vinegar (cider or white), salt, green beans (regular, string, or half of each), drained, yellow wax beans, drained, kidney beans (light, dark , or half of each), drained, chopped yellow onions, chopped white onions, chopped shallot, chopped green bell pepper

kidney beans, drained, wax or green beans, drained, carbonzo beans, drained, onion chopped, stalks celery sliced, pepper, sugar, salt, garlic powder, salad oil, white vinegar, fresh garlic can be used. you can also add green pepper and carrots.

yukon gold baking potatoes peeled and cut into 1-1/2 chunks, softened butter, shredded smoked gouda cheese, shredded sharp cheddar cheese, shredded swiss cheese, warm milk, bacon cooked until crisp and chopped, chopped fresh sage, salt, freshly ground black pepper, shredded cheese for sprinkling on top

butter, white onion finely chopped, chicken stock boiling, risotto, champagne, salt, freshly ground black pepper, fontina cheese, gorgonzola cheese crumbled, freshly grated parmesan cheese

swiss (3/4 cup grated ), mozzarella, canned grated parmesan, white onion, mushrooms, shrimp (i used the frozen, unpeeled ), creole seasoning (i used tony chachere s), real butter, divided, powdered marjoram, white pepper, olive oil, six-inch flour tortillas

vegetable oil, garlic clove minced, chopped peeled fresh ginger, dried hot red pepper flakes, sugar snap peas trimmed and cut diagonally into 1 pieces, snow peas trimmed and cut diagonally into 1 pieces, frozen green peas, soy sauce, sesame oil, sesame seeds toasted

i like to add lean ground sirloin, onions, diced, olive oil, tomato paste, chili powder, cocoa powder, cumin seed, carrots, chopped, ribs celery, sliced, jalapeno peppers, seeded and minced, crushed tomatoes, cooked or canned black beans, rinsed, tomato juice, shredded mozzarella cheese, reduced fat shredded monterey jack cheese, shredded sharp cheddar cheese

olive oil, leeks ,chopped, stalks celery, chopped, garlic, minced, chicken broth, thyme, marjoram, bay leaf, pepper to taste, canned kidney beans, rinsed ., canned romano beans, rinsed ., string beans, cut in 1 inch piece.., grated parmesan cheese

cream of mushroom soup (i use the 98% fat free soups- you can use any variety of the cream of soups), cream of celery soup, cream of chicken soup, water, instant rice, boneless skinless chicken breasts - cut into pieces, boneless skinless chicken thighs - cut into pieces, salt and pepper to taste

olive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley