57878 flat free wheat free dairy free lactose free Recipes

  • Sugar Free Muffins
    wheat bran, flax seed, nonfat milk, unsweetened applesauce and
    9 More
    wheat bran, flax seed, nonfat milk, unsweetened applesauce, egg beaters egg substitute, splenda brown sugar, vanilla, whole wheat flour, wheat germ, baking soda, baking powder, dried blueberries, dried cranberries
    15 min, 13 ingredients
  • Wheat Berry Salad With Red Fruit
    freshly squeezed orange juice (the juice of 1 orange) and
    10 More
    freshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)
    55 min, 11 ingredients
  • Wheat Flax Bread
    whole wheat flour, ground flax seeds, bread flour and
    7 More
    whole wheat flour, ground flax seeds, bread flour, sodium-free baking soda, salt, sugar, warm water, egg, yeast, extra virgin olive oil
    2 hour 30 min, 10 ingredients
  • Apricot Bran Muffins Fat Free
    wheat bran, fat-free buttermilk, unbleached flour and
    4 More
    wheat bran, fat-free buttermilk, unbleached flour, baking soda, brown sugar, egg whites, chopped dried apricot
    46 min, 7 ingredients
  • Wheat Berry-Cranberry Salad Wheat Berry-Cranberry Salad
    uncooked wheat berries (hard winter wheat), salt, divided and
    11 More
    uncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted
    13 ingredients
  • Wheat-Berry Stuffing with Pearl Onions Wheat-Berry Stuffing with Pearl Onions
    country-style white bread, wheat berries and
    4 More
    country-style white bread, wheat berries, pearl onions (see note , above), unsalted butter, fresh flat-leafed parsley leaves, chicken broth
    6 ingredients
  • Vegetable and Wheat Berry Casserole Vegetable and Wheat Berry Casserole
    wheat berries, water and
    12 More
    wheat berries, water, eggplants, cut into 1/2-inch cubes (aubergine), canned diced tomatoes, zucchini , cut crosswise into 1/2-inch-thick slices (courgettes), onions, cut into 1/2-inch-thick slices and separated into rings, green bell pepper, stemmed, seeded, and cut into 3/4-inch squares, red bell pepper, stemmed, seeded, and cut into 3/4-inch squares, black olives, pitted and sliced, garlic cloves, minced, cayenne pepper, fresh parsley, chopped, red wine vinegar, flat-leaf italian parsley
    26 min, 14 ingredients
  • Flat Apple Pie Or Danish Apple Pie Flat Apple Pie Or Danish Apple Pie
    apples, cored, peeled and sliced and
    5 More
    apples, cored, peeled and sliced, buckwheat honey or barley-malt syrup, butter, all-purpose flour plus 1/2 cup whole wheat flour or if you like reversed to 1 cup whole wheat and 1/2 cup all-purpose, a pinch of salt, cinnamon
    45 min, 7 ingredients
  • Healthy Wheat Bran Apple Cinnamon Muffins Healthy Wheat Bran Apple Cinnamon Muffins
    wheat bran, whole wheat flour, baking powder, baking soda and
    8 More
    wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced
    26 min, 12 ingredients
  • Wheat Berry-Black Bean Soup Wheat Berry-Black Bean Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste
    13 ingredients
  • Fat Free High Fiber Muffins Fat Free High Fiber Muffins
    wheat bran, whole wheat flour, applesauce and
    5 More
    wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)
    28 min, 8 ingredients
  • Wheat-free Cheese Crackers Wheat-free Cheese Crackers
    garbanzo bean (or other non-wheat) flour, oatmeal, salt and
    7 More
    garbanzo bean (or other non-wheat) flour, oatmeal, salt, butter, cheddar cheese, grated, asiago or parmesan cheese, grated, egg yolk, cold water, chives, chopped, sharper the cheese the more cheese flavor they will have
    10 ingredients
  • Wheat Free Pumpkin Pie Wheat Free Pumpkin Pie
    rolled oats, brown rice flour, chopped almonds and
    12 More
    rolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )
    6 min, 15 ingredients
  • Wheat-Free Cheeseburger Pie Wheat-Free Cheeseburger Pie
    lean ground beef, chopped onions, soymilk, water, eggs and
    5 More
    lean ground beef, chopped onions, soymilk, water, eggs, gluten-free baking mix, black pepper, sea salt, tomatoes, sliced, grated low-fat cheddar cheese
    55 min, 10 ingredients
  • Wheat  Free Chocolate Chip Cookies Wheat Free Chocolate Chip Cookies
    gluten free baking flour (i use bob's red mill) and
    9 More
    gluten free baking flour (i use bob s red mill), baking soda, xanthan gum, butter , softend, brown sugar, white sugar, vanilla instant pudding mix, eggs, vanilla extract, milk chocolate chips
    23 min, 10 ingredients
  • Wheat Free Christmas Pudding Wheat Free Christmas Pudding
    glace cherries, chopped, candied peel, chopped, raisins and
    16 More
    glace cherries, chopped, candied peel, chopped, raisins, sultanas, currants (i don tsp like raisins or so instead i use a total of 680g of sultanas), blanched almonds, chopped, gluten free breadcrumbs (rye breadcrumbs or rice breadcrumbs or corn breadcrumbs), vegetable shortening (shredded vegetable suet), ground cinnamon, ground mixed spice, fresh nutmeg, grated, allspice, eggs (or use egg replacer), orange , juice and zest of, lemon , zest of, armagnac or 140 ml brandy, rum, sunflower oil, for greasing
    6 hour 30 min, 19 ingredients
  • Flat Belly Diet  Chocolate Cake With Maple Frosting Flat Belly Diet Chocolate Cake With Maple Frosting
    sugar, canola oil mayonnaise, buttermilk, eggs and
    9 More
    sugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar
    50 min, 13 ingredients
  • Wheat Pilaf With Brussels Sprouts and Mushrooms Wheat Pilaf With Brussels Sprouts and Mushrooms
    butter (unsalted ), olive oil and
    9 More
    butter (unsalted ), olive oil, sliced mushrooms (shiitake and oyster), chopped red onion, bulgur (preferably coarse ), chicken broth (or vegetable broth, to make this dish vegan), brussels sprout, fresh flat-leaf parsley, fresh thyme, salt, pepper , and khmeli suneli
    35 min, 11 ingredients




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