150 flat avocado Recipes

drained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice

fat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )

nonfat buttermilk, canola mayonnaise, minced fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vinegar, freshly ground black pepper, kosher salt, garlic clove, minced, skinless, boneless chicken breast halves, olive oil, onion powder, ground cumin, kosher salt, divided, chipotle chile powder, ears yellow corn, shucked, red onion , cut into 1/2-inch slices, yellow tomatoes , each cut into 4 slices, red tomatoes , each cut into 4 slices, tomatoes, halved, sliced peeled ripe avocado

cayenne pepper, paprika, ground black pepper, ground cumin, onion powder, garlic powder, ground allspice, ground dried thyme, olive oil, flat iron steaks, avocados - peeled, pitted, and cubed, chopped green onions, red bell pepper, diced, red onion, diced, chopped cilantro, tomatoes, seeded and chopped, fresh lime juice, olive oil, sea salt and ground black pepper to taste, french baguettes, sliced cheddar cheese

four 4 oz. boneless skinless chicken breast half, fresh lemon juice, extra-virgin olive oil, pomegranate molasses, kosher salt & freshly ground black pepper, lemon, pomegranate, scallions, white and light-green parts only, thinly sliced, firm-ripe avocados, pitted, peeled, and cut into 1/4-inch dice (6 to 7 oz. each), extra-virgin olive oil, chopped fresh flat-leaf parsley, diced seeded jalapeno, pomegranate molasses, kosher salt

ears sweet corn, in the husk, fresh mozzarella cheese, cut into 1/4-inch cubes or 1/2 lb bocconcini, ripe avocados, halved, peeled, and cut into 1/4-inch cubes, grape tomatoes or 1/2 pint other small tomato, halved, fresh basil leaves , cut into thin strips, sea salt & freshly ground black pepper, handfuls of young arugula or 3 baby greens, red wine vinegar , plus, red wine vinegar, dijon mustard, freshly grated lemon zest, lemon juice , to taste, fresh basil leaf , cut into thin strips, chopped fresh oregano leaves, chopped fresh flat leaf parsley, extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste

bacon (cooked , see below reserve 2 tbsp bacon fat), avocados (firm-ripe, pitted, peeled, and each cut into 4 to 6 wedges), spring greens, water, garlic cloves (finely minced ), fresh lemon juice, sugar, salt, fresh ground black pepper, flat leaf parsley (chopped ), gorgonzola (optional)

mackerel fillets with skin, halved, extra-virgin olive oil, divided, fresh lemon juice, dijon mustard, head radicchio (about 10 oz), leaves torn, chopped flat-leaf parsley, avocado, thinly sliced

quinoa rinse very well, red bell pepper, orange bell pepper, plain feta cubed, flat-leaf parsley coarsely chopped, almonds slightly toasted, avocado, whole grain mustard, olive oil

drained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice

canned chick-peas, drained and rinsed, treviso radicchio, avocado, sliced, red onions, peeled and cut into quarters, pumpkin , roasted, beetroots , roasted, celery leaves or 1 cup celeriac, leaves, extra virgin olive oil, red wine vinegar, flat leaf parsley, freshly chopped

lean ground lamb, onion, diced finely, flat leaf parsley, chopped, lemon zest, salt and pepper, avocados, lemon juice, greek yogurt or 2 tbsp natural yogurt, mint, chopped, tomato, sliced, chilli jam or 4 tbsp sweet chili sauce, damper rolls

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

low-fat mayonnaise, sliced red onion, chopped fresh flat-leaf parsley, fresh lemon juice, creole mustard, bottled minced garlic, ground red pepper, paprika, torn boston lettuce (about 4 small heads ), cooked peeled and deveined large shrimp, peeled avocado, thinly sliced

fresh lime juice, fresh orange juice, tomato juice, tomato paste, salt & freshly ground black pepper, hot sauce, shelled and deveined large shrimp, cleaned squid, cut into 1/2-inch ring, tentacles halved, tomatoes, halved, seeded and finely diced, hass avocadoes, cut into 1/2-inch dice, scallions , which and tender green parts only, thinly sliced, red onion, finely diced, chopped cilantro, chopped flat leaf parsley, plantain chips , for serving

mustard seeds, white wine vinegar, dijon mustard, honey, extra virgin olive oil, canola oil, salt, freshly ground black pepper, heads bibb lettuce torn into 2 pieces, fresh cooked crabmeat chilled and picked over to remove any shell fragments, chopped fresh flat leaf parsley, fresh chives chopped, grapefruit peeled and segmented, avocado pitted peeled and sliced

quinoa, prepared, water, boiling, fresh mint, chopped, extra virgin olive oil, flat leafed parsley, chopped, garlic, crushed, spring onion, chopped, ripe avocado, stoned peeled and diced, cucumber, diced, red chile, seeded and chopped, red pepper, seeded and chopped, iceberg lettuce, shredded, juice 2 large lemon, gluten free corn tortillas

red wine vinegar, olive oil, minced fresh chives, minced fresh flat leaf parsley, salt and freshly ground black pepper, ripe tomatoes , cut into 1/4-inch thick slices, red onion, thinly sliced, avocado , cut crosswise into 1/3-inch thick slices