461 flank steak with and vegetables Recipes

vegetable oil, soy sauce, honey, cider vinegar, minced onion, ground ginger, garlic powder, flank steaks

flank steaks, lime wedge, fresh lime juice, vegetable oil, molasses, prepared mustard, garlic, finely chopped, lime zest, seasoning salt or caribbean jerk seasoning

vegetable oil, soy sauce, balsamic vinegar, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

vegetable oil, soy sauce, brown sugar, lime juice, ground ginger, dry crushed red pepper, garlic cloves, chopped, beef flank steak

beef flank steak (about 1-1/2 lb), salt, divided, pepper, bacon strips, diced, leeks (white portion only), sliced, chopped sweet yellow pepper, chopped celery, divided, baby spinach , torn, dried thyme, dried basil, garlic cloves, minced, olive oil, onion, cut into wedges, water, beef broth, tomato paste, bay leaf

vegetable oil, dry red wine, soy sauce, lemon juice, worcestershire sauce, dry mustard, chopped fresh parsley, pepper, flank steak , cut across grain into 1-inch strips

vegetable oil, worcestershire sauce, salt, red wine vinegar, minced garlic clove (or 1 tsp garlic powder), lemon juice, soy sauce, dry mustard, black pepper, parsley flakes, flank steaks

vegetable oil, lime juice, minced garlic, ground cumin, chili powder, jalapeno pepper, stemmed and minced, minced fresh cilantro leaves, flank steak , about 2 lb trimmed of fat, salt

flank steak (about 1-1/2 lb), cut in half, vegetable oil, onion, sliced, water, chopped green chilies, vinegar, chili powder, garlic powder, sugar, salt, pepper

flank steak (1/2 thick ), garlic minced, dry mustard, jack daniels whiskey, vegetable oil, butter, salt to taste, black pepper to taste

flank steaks, not scored, soy sauce, sake (or substitute sherry if needed), vegetable oil, powdered sugar, garlic clove, crushed, sugar

vegetable oil, soy sauce, brown sugar, lime juice, ground ginger, dried crushed red pepper, garlic cloves, chopped, beef flank steak

peanut oil or 2 tbsp other vegetable oil, flank steaks, sake, water, soy sauce, cornstarch, brown gravy (like kitchen bouquet), hard roll (homemade or store bought ), butter, parmesan cheese (for grating on sandwiches) or other cheese (for grating on sandwiches)

flank steaks, lime, juiced, salt , to taste, black pepper, freshly ground , to taste, vegetable oil, adobo sauce (canned chipotle in adobo), ketchup, apple cider vinegar, sugar

flank steak, red wine vinegar, olive oil, coarse salt, freshly ground black pepper, crushed oregano, cumin seeds, toasted and crushed, garlic cloves, minced, spinach, cleaned, stems removed, carrots, peeled , halved lengthwise and parboiled, coarse salt, freshly ground black pepper, vegetable oil, beef stock (to cover meat), onions, finely chopped, tomatoes, seeded and finely chopped, jalapeno chiles, seeded and finely chopped, garlic, minced, italian parsley, finely chopped, coarse salt, freshly ground black pepper, olive oil, red wine vinegar

lean flank steak, soy sauce, vegetable oil, peeled, minced gingerroot, hot sauce, garlic, minced, butter, softened, flaked coconut, chopped ripe papaya, minced fresh parsley, curry powder

flank steak, brown sugar, low-sodium soy sauce, dry red wine, peeled, minced gingerroot or 1 tsp ground ginger, garlic, crushed, vegetable cooking spray