34 flank steak tomato cucumber Recipes

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

minced shallots, fresh lemon juice, low-sodium soy sauce, dried thyme, hot sauce, flank steak, trimmed, red wine vinegar, red wine vinegar, vertically sliced red onion, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, tomatoes, each cut into 8 wedges (about 1 lb), cucumber, peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), cubed sourdough bread, toasted (about 8 oz), sliced fresh basil leaves

flank steaks, all purpose greek seasoning or 2 tsp dried oregano, pita breads , sliced in half crosswise, sliced red onion, cucumber, thinly sliced, chopped tomato, crumbled feta cheese, red wine and vinegar salad dressing, plain yogurt , stirred

frozen shelled edamame, lower-sodium soy sauce, minced peeled fresh ginger, mayonnaise, dijon mustard, rice wine vinegar, dark sesame oil, tomatoes, halved, chopped seeded english cucumber (about 1), green onions, chopped, olive oil, flank steak, cut into small pieces, kosher salt, freshly ground black pepper

flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape or cherry tomato halves, sliced shallots, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, brown sugar, low-sodium soy sauce, fresh lime juice, crushed red pepper, flour tortillas, bibb lettuce leaves

beef flank steak or 1 lb beef sirloin steaks or 1 lb beef tenderloin (good quality), white pepper, fish sauce, fresh lime juice, palm sugar, garlic, minced, sugar, fresh lime juice, fish sauce (to taste), shallots, minced, serrano peppers , chilis very finely minced or ground to paste, stalks lemongrass , remove outer stalk and slice very thin or grind, toasted rice powder (ground fine ), fresh tender salad greens (i use the bagged spring mix) or 1 lb bibb lettuce, red onion , thinly slivered, scallions or 1 bunch green onion, cut to 1/2 inch, cucumber, peeled & seeded cut in half lengthwise and thinly sliced, tomatoes or grape or wedges tomato, lemon , cut in half lengthwise and very thinly sliced (toss into salad for garnish/flavor), fresh mint leaf, roughly chopped, sticky rice

flank steak, trimmed, fresh lime juice, freshly ground black pepper, kosher salt, cucumber (about 3/4 lb), peeled , halved lengthwise, seeded, and cut into 1/4-inch-thick slices, grape tomatoes, torn bibb lettuce, diced peeled avocado, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, minced seeded serrano chile, extravirgin olive oil, kosher salt, freshly ground black pepper

day-old ciabatta bread, cut into 1-inch cubes (about 4 cups), coarsely chopped tomato (about 1 lb), coarsely chopped english cucumber, coarsely chopped fresh basil, vertically sliced red onion, julienne-cut bottled roasted red bell peppers, capers, garlic clove, minced, sherry vinegar, extravirgin olive oil, sugar, freshly ground black pepper, kosher salt, loosely packed arugula, garlic-rubbed flank steak , cut into 1-inch pieces

lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing

plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

plain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

skirt or flank steak, salt and pepper, chopped red leaf lettuce, watercress leaves, bean sprouts, diced tomatoes, diced cucumber, chopped scallions, peanut sauce, fresh lime juice, chopped dry roasted peanuts

marinade and steak, balsamic vinaigrette salad dressing, garlic cloves, pressed, tea dried oregano leaves, tea coarsely ground black pepper, beef flank steak 1 1/2 - 2 lb), salad, artichoke hearts in water, drained and cut into quarters, tomatoes, cut into wedges, cucumber slices, cut in half, red onion, sliced into thin wedges, pitted rip olives, sliced, hearts of romaine lettuce , torn into pieces, crumbled feta cheese

sugar, lime juice, fish sauce, water, thai chili paste, flank steak, salt, freshly ground black pepper, sliced romaine lettuce, diced cucumber, red bell pepper strips (about 1 medium), sliced red onion, sliced fresh basil, sliced fresh mint, tomatoes, halved

brown sugar, fresh lime juice, low-sodium soy sauce, peanut oil, chile paste with garlic (such as sambal oelek), grated peeled fresh ginger, thai fish sauce (such as three crabs), brown sugar, grated peeled fresh ginger, low-sodium soy sauce, thai fish sauce (such as three crabs), garlic cloves, minced, flank steak, chopped romaine lettuce, halved green grape tomatoes (about 12 oz), sliced radishes, sliced seeded peeled cucumber, vertically sliced red onion, chopped fresh cilantro, chopped fresh basil, chopped fresh mint

tomato, cut into thin wedges, sweet onion, cut in half and thinly sliced, cucumber, diced, green onions, chopped, flank steak, salt, divided, ground coriander, divided, fresh thai peppers or serrano peppers, stalk lemongrass, coarsely chopped, garlic cloves, chopped fresh ginger, fresh lemon juice, rice wine vinegar, fish sauce, vegetable oil, sugar, mixed salad greens, garnish: sliced green onions

flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape tomatoes, halved, sliced shallot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, light soy sauce, fresh lime juice, brown sugar, crushed red pepper flakes, flour tortillas, leaves bibb lettuce

stalks fresh lemongrass , lower 3 inches tender stalks, chopped, garlic cloves, soy sauce, fresh gingerroot, lime , juice of 1/2, lime zest, sugar, black pepper, vegetable oil or 2 tbsp olive oil, skirt steaks , flank steak or 1 lb flatiron steak, salt (optional), lime juice, soy sauce, fish sauce, white wine vinegar or 2 tsp unseasoned rice vinegar, fresh garlic cloves, minced, fresh red chili, de-seeded and minced (to taste) or 2 tsp sriracha chili-garlic sauce (to taste), white sugar, fresh ground black pepper, torn lettuce , romain, bibb, etc, cilantro leaf, chopped (adds much so don tsp leave this out), basil leaves, chopped, green onion, chopped, shredded carrot, sliced cucumber, sliced tomatoes or grape tomatoes, bean sprouts, toasted sesame seeds