135129 flank steak tomato asparagus Recipes

flank steaks, salt, garlic salt, pepper, tamales , in sauce, instant beef bouillon, water, tomato sauce, hot pepper sauce, cold water, cornstarch, shredded monterey jack cheese

flank steaks , trimmed of all visable fat, italian-style crushed tomatoes, beef broth, dry red wine (such as shiraz), onion, halved,thinly sliced, garlic, sliced thinly, worcestershire sauce, dried thyme, bay leaf, butter , cut into pieces, salt , to taste, black pepper , to taste

flank steak, oregano, salt, pepper, sweet vermouth, diced tomatoes

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

flank steaks, chili powder, all-purpose flour, salt, pepper, vegetable oil, onion, chopped, carrot, chopped, green bell pepper, chopped, tomatoes, chopped, dry red wine, hot chili pepper, seeded

dijon-lemon vinaigrette, sugar, red wine vinegar, freshly ground black pepper, chopped fresh thyme (optional), flank steak, salt, freshly ground black pepper, crumbled blue cheese, fat-free flour tortillas, remaining ingredients, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges

flank steaks, soy sauce, diced tomatoes, worcestershire sauce, hot pepper sauce, vegetable oil, onion, sliced, green pepper, sliced, garlic clove, minced, sliced mushrooms, cornstarch, beef broth

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper flakes, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper , strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomatoes, low-fat sour cream

tomato paste, chili powder, salt, flank steak, flour tortillas, salsa, shredded cheddar cheese, iceberg lettuce, thinly shredded

tomato paste, black coffee, strong, worcestershire sauce, sugar, salt, cayenne pepper, black pepper, fresh lime juice, vegetable oil, flank steaks

red onions, sliced, red bell pepper , 1/4-inch strips, green bell pepper , 1/4-inch strips, tomato juice, lemon peel, grated, paprika, garlic clove, finely chopped, beef broth, fresh basil leaves, chopped, lemon juice, salt, flank steaks, olive oil, pepper

flank steak, thinly sliced, tomatoes (about 1.5 cups), garlic cloves, salt, pepper, olive oil

ground cumin, garlic powder, onion powder, chile powder, olive oil, divided, flank steak, kosher salt and freshly ground black pepper, to taste, onions, sliced, spicy chile peppers, seeded and sliced, olive oil, ripe avocados, halved, pitted, peeled and diced, red onion, diced, tomato, diced, garlic, chopped, juice of 1 meyer lemon, lime, juiced , plus 2 limes, zest and juice, divided, sour cream

loosely packed fresh parsley, scallions, coarsely chopped, capers, drained, zest and juice of 1/2 lemon, anchovy fillets, garlic , smashed, dijon mustard, extra-virgin olive oil, plus more for the grill, kosher salt, flank steak (about 1 1/2 lb), freshly ground pepper, tomatoes

flank steak, dry sherry or red wine, soy sauce, minced garlic, brown sugar, tomato paste, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flank steak, red wine vinegar, olive oil, coarse salt, freshly ground black pepper, crushed oregano, cumin seeds, toasted and crushed, garlic cloves, minced, spinach, cleaned, stems removed, carrots, peeled , halved lengthwise and parboiled, coarse salt, freshly ground black pepper, vegetable oil, beef stock (to cover meat), onions, finely chopped, tomatoes, seeded and finely chopped, jalapeno chiles, seeded and finely chopped, garlic, minced, italian parsley, finely chopped, coarse salt, freshly ground black pepper, olive oil, red wine vinegar

flank steak, garlic, minced, yellow onion, minced, brown sugar, grated fresh ginger, worcestershire sauce, soy sauce, freshly ground pepper, lemon juice, olive oil, bay leaves, dark ale or stout, fresh prawns, peeled and deveined, olive oil, lime juice, garlic, minced, sea salt, hot paprika (or chili powder), lemon juice, olive oil, mayonnaise, red wine vinegar, dijon mustard, heads romaine lettuce, sliced tomato , optional, red onion , optional, salt and freshly ground black pepper

minced green onions, cider vinegar, minced peeled fresh ginger, jamaican jerk seasoning, garlic cloves, minced, habanero pepper, seeded and minced, flank steak, trimmed, cilantro sprigs (optional)