46 flank steak parmesan Recipes

flank steak, pounded very thin, grated parmesan cheese, tomato sauce, ground breadcrumbs or 1 1/2 cups ground crackers, garlic clove, eggs, chopped thyme, chopped oregano, chopped parsley, chopped rosemary, chopped basil, salt & fresh ground pepper, vegetable oil, kitchen twine

flank steaks or 2 lbs thin cut sirloin, shredded parmesan cheese, prepared spinach, table salt, fresh ground black pepper, garlic powder

chopped sun-dried tomatoes (not packed in oil), boiling water, grated parmesan cheese, minced fresh parsley, prepared horseradish, drained, coarsely ground pepper, beef flank steak (1-1/2 lb), canola oil

olive oil, garlic cloves, peeled, halved, fresh rosemary leaves, water, french green lentils, leek (white and green parts only), thinly sliced, chopped fresh sage, more) vegetable broth, soy sauce, red lentils, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, kale , ribs discarded, leaves thinly sliced, flank steak, grated parmesan cheese, chopped fresh parsley

parmesan cheese, grated, provolone cheese, grated, italian seasoned breadcrumbs, parsley, chopped, garlic clove, minced, olive oil, salt, pepper, flank steaks, dry white wine, marinara sauce (can use a jar of sauce)

flank steaks, mushroom, caps left whole,stems removed and minced, egg, beaten, breadcrumbs, onion, minced, garlic, pureed or minced,divided in half, firm plum tomato, pulp chopped ,and juices reserved, fresh red chili pepper, minced (or 1 tsp chile paste or equivalent, to taste), grating hard cheese (provolone, pecorino, parmesan, etc.), fresh herb, minced (can be 1, or any combination of parsley, sage, or oregano, to taste - or use 2 tsp dried, crumbled), hazelnuts, ground (or fine chopped , or coarse chopped pine nuts), anchovy, mashed (optional), currants (or chopped dark raisins, optional), salt and black pepper (to taste), olive oil (about 1 cup total; for sauteing and marinade), red wine (approx 1/2 cup for stuffing , 1 cup for marinade), whole sage leaf (to be placed on skewers; between speidinis) (optional)

beef flank steak (1-1/2 lb), olive oil, divided, soft bread crumbs, minced fresh parsley, grated parmesan cheese, garlic cloves, minced, dried oregano, salt, divided, pepper, divided, onion, chopped, tomato sauce, water, sugar, hot cooked spaghetti , optional

steak (sirloin, ribeye, flank all work well if cooked correctly), soy sauce, olive oil, fresh lime juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, garlic cloves, roughly chopped, penne pasta (half a box), butter, garlic cloves, minced, heavy cream, milk, grated parmesan cheese

balsamic vinegar plus 2 tbsp, olive oil, garlic cloves chopped, rosemary coarsely chopped, flank steal, arugula, tomatoes, parmesan cheese shaved

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower kernels, toasted, garlic clove, minced, salt, beef flank steak (about 1-1/2 lb)

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

flank steak, trimmed, caesar salad-flavored restaurant-style croutons, grated parmesan cheese, minced garlic, parsley , oregano, and thyme, egg whites, black pepper, marinara sauce (such as newman s own)

flank steak, salt, pepper, olive oil, mayonnaise, dijon mustard, fresh lemon juice, garlic, minced, parmesan cheese divided, head romaine lettuce

flank steak, cut and pounded into thin slices about 4 inches wide by 6 inches long, salt and freshly ground pepper, freshly grated parmesan cheese, plus extra for serving, garlic, minced, parsley

lean flank steak, chopped onion, fresh french breadcrumbs, raisins, shredded fresh parmesan cheese, pine nuts, toasted, dried parsley, dried oregano, dried rosemary, dried thyme, salt, black pepper, garlic clove, minced, fat-free , less sodium chicken broth, divided, olive oil, no-salt-added tomato sauce, roasted garlic tomato sauce

spareribs , separated into ribs, or short ribs, olive oil, plus extra for tossing, onions, minced, garlic , smashed, recipe braciole , recipe follows, italian sausage (optional), peeled plum tomatoes , including the liquid, minced fresh oregano leaves; or 2 tsp dried, crumbled, minced fresh parsley leaves; or 3 tsp dried, crumbled, bay leaves, salt, freshly ground black pepper, recipe meatballs , recipe follows, pasta , such as spaghetti, penne, or rigatoni, per 2 cups of sauce, flank steak, cut and pounded into thin slices about 4 inches wide by 6 inches long, salt and freshly ground pepper, freshly grated parmesan cheese, plus extra for serving, garlic, minced, parsley, cubed stale bread ( italian bread), milk for soaking the bread, lean ground beef , such as sirloin, garlic, minced, minced fresh parsley leaves, freshly grated romano cheese, eggs, salt and freshly ground pepper, olive oil

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

beef flank steak, mixed salad greens, olive oil or 3 tsp cooking oil, sweet red pepper, italian salad dressing, grated parmesan cheese, coasely ground black pepper