139 flank steak mushrooms onions Recipes

sliced fresh mushrooms, onion, sliced, reduced-fat butter, water, prepared horseradish, salt, pepper, king arthur unbleached all-purpose flour, beef flank steak (1-1/4 lb), cut into 2-inch strips, reduced-fat sour cream, hot cooked noodles

dry sherry, reduced sodium soy sauce, cornstarch, sugar, flank steak , frozen 15 minutes, halved lengthwise, and sliced thinly across the grain, canola oil, divided, green onion, thinly sliced, garlic clove, minced, fresh ginger, minced, fresh shiitake mushroom (can use reconstituted dried ), crushed red pepper flakes, fresh broccoli florets (try not to use frozen ), lower-sodium chicken stock, divided, oyster sauce, reduced sodium soy sauce, dry sherry, sugar, cornstarch, sesame oil

uncooked instant rice, flank steak, trimmed, cornstarch, olive oil, sliced onions, fresh mushrooms, sliced, salt and pepper, low sodium beef broth, fat free sour cream, chopped fresh parsley

beef flank steak, non-hydrogenated margarine, onion, chopped, sliced fresh mushrooms, bay leaves, chopped fresh thyme, less-sodium beef broth, philadelphia cream cheese spread, chopped fresh parsley, hot cooked egg noodles

sauce, rice vinegar, soy sauce, peanut butter, peanut oil, chile-garlic sauce (such as sriracha), sesame oil, cold water, cornstarch, stir-fry, peanut oil, beef flank steak, thinly sliced, peanut oil, carrots , cut into strips, green bell pepper , cut into strips, mushrooms, sliced, broccoli florets, green onions, sliced, garlic, minced, minced fresh ginger

soy sauce, cornstarch, nanka saimen noodles, sliced flank steak, dried mushrooms (softened and thinly sliced. in a pinch, canned mushrooms can be substituted), carrot (sliced into matchstick size pieces), snow peas (sliced in half ), chicken broth, green onions (sliced into 2-inch shreds), soy sauce, salt, bean sprouts

canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley

olive oil, flank steak , cut into strips, onion, thinly sliced, minced garlic, fresh button mushrooms, sliced, red bell pepper , cut into strips, yellow bell pepper , cut into strips, diced tomatoes, smoked sweet paprika, potato gnocchi

uncooked long grain white rice, water, light sesame oil, garlic, crushed, butter, flank steak , cut into thin strips, salt to taste, red pepper flakes, teriyaki sauce, fresh mushrooms, sliced, sweet onion, sliced, head cabbage, sliced into strips, green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, cornstarch, brown sugar, beef broth, orange jam, chow mein noodles, mustard powder to taste

boneless skinless chicken breasts , cut into strips, beef , such as flank steak, cut into strips, thick-cut meaty bacon, vegetable oil, boiling water, beef bouillon granules, chicken bouillon granule, tomato sauce, mushrooms, cut in halves, chopped fresh sweet onion, minced roasted garlic, dried ancho chile powder, cumin, cocoa powder, cider vinegar, dry sherry, butter, tabasco sauce or 1/2 tsp your favorite hot sauce, to taste, salt & freshly ground black pepper, to taste, grated monterey jack cheese, for garnish, chopped scallion, for garnish, chopped jalapeno, for garnish (optional), ripe avocado, pitted, peeled, and cut into slices, for garnish

dry chinese noodles, hoisin sauce, dry sherry, tangerine zest, ground ginger, vegetable oil, flank beef steak, cut diagonally into 2 inch strips, vegetable oil, butternut squash - peeled, seeded, and thinly sliced, sliced fresh mushrooms, red onion , cut into 2 inch strips, cabbage, thinly sliced, tangerine, sectioned and seeded

couscous, apricot preserves , all-fruit type, soy sauce, low sodium, gingerroot, grated, red pepper, crushed, beef flank steak, trimmed, mushroom, sliced,fresh, green pepper , strips (1 cup), red pepper , strips (1 cup), green onions , 1-inch pieces, red wine vinegar, cornstarch

olive oil, yellow onions, thinly sliced, portabella mushroom caps, thinly sliced, salt, trimmed flank steak, paper thin, fresh ground pepper, grated monterey jack pepper cheese, soft crusted long french baguettes or 4 italian style hoagie rolls

low sodium soy sauce, mushrooms, sliced, green onion, chopped, chili paste, cellophane noodles, green bell pepper , cut julienne, flank steak, hoisin sauce, sweet red pepper , cut into julienne strips, vegetable oil cooking spray, vegetable oil, divided, canned chicken broth, undiluted, canned chicken broth, undiluted, garlic, minced

dried chinese egg noodles, dried shiitake mushrooms, flank steak , trimmed of any fat and julienned, oyster sauce, chicken stock, soy sauce, sesame oil, vegetable oil, minced garlic, minced ginger, chopped green onions, bok choy , cut into 1 1/2-inch pieces

soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave

buffalo flank or chuck steaks, cut 1/2-inch thick, brown mustard, portobello mushrooms, sliced, green peppers, sliced, red peppers, sliced, thick-cut bacon, your favorite blended seasonings, onion, chopped, beef broth, heated, all-purpose flour