28 flank steak and pasta Recipes

asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

flank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges

flank steak , sliced on the diagonal (thin), red onions or 1/4 cup diced shallot, tomato, diced, prepared barbecue sauce (i used hickory-brown sugar flavor), pasta sauce (i used traditional prego), salt and pepper, flour , see note at the bottom of directions (optional)

dry white wine, worcestershire sauce, dijon mustard, beef flank steak, uncooked linguine pasta, olive oil, vidalia onion , wedged, sliced portobello mushrooms, garlic, chopped, beef stock, white wine, salt and ground black pepper to taste, ripe tomatoes, cut into wedges, grated asiago cheese

beef flank steak , tenderized, ground hot italian sausage, hard-boiled egg, chopped, grated romano cheese, seasoned italian breadcrumbs, onion powder, garlic powder, salt and pepper, hot italian sausage link, tomato puree, whole onion, peeled, garlic, peeled and minced, sugar, pasta

chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots

beef flank steak or beef top sirloin steak, onion, thinly sliced, butter, diced tomatoes, drained, roasted sweet red peppers, drained and coarsely chopped, water, hot pepper sauce, pasta roni angel hair pasta with herbs, half-and-half cream

steak (sirloin, ribeye, flank all work well if cooked correctly), soy sauce, olive oil, fresh lime juice, worcestershire sauce, garlic powder, dried basil, dried parsley flakes, garlic cloves, roughly chopped, penne pasta (half a box), butter, garlic cloves, minced, heavy cream, milk, grated parmesan cheese

lime juice, garlic clove, minced, dried oregano, ground cumin, boneless beef top round or 6 oz beef flank steak, green bell pepper, halved and seeded, onion, cut in half, uncooked jumbo pasta shells, reduced-fat sour cream, shredded low-fat cheddar cheese, minced fresh cilantro, chunky salsa, shredded leaf lettuce

kikkoman soy sauce, dijon mustard, dried crushed red pepper, olive oil, flank steak, bow tie pasta, green bell pepper , cut into 1-inch pieces, tomatoes, halved

lean flank steak, dry red wine, fusilli (corkscrew) pasta, uncooked, sliced fresh mushrooms, julienne-sliced green pepper, sliced pimiento, dried oregano, dried thyme, nonfat mayonnaise, white wine vinegar, vegetable cooking spray

ripe italian plum tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic cloves, unpeeled, olive oil, beef flank steak, cubed, vegetable stock or 5 cups water, sugar, shell pasta , shapes e.g. tubetti, salt, ground pepper

flank steak , cut into thin strips (put in the freezer for 10 minutes; partially frozen, it will be easier to cut into thin strips), soy sauce, dark sesame oil, fresh angel hair pasta, beef broth, garlic, pressed, minced ginger, rice vinegar, sugar, red pepper flakes, sliced napa cabbage, sliced scallion, fresh whole cilantro leaf

flank steak, mccormick brown gravy mix, shredded carrot, snow peas, soy sauce, hot sauce, water, angel hair pasta, broken into small pieces

flank steak, light italian salad dressing, tomato basil pasta sauce, chopped garlic, chianti red wine

flank steak, vegetable oil, vegetable oil, frying, brown sugar, cornstarch, ginger, garlic, chopped, soy sauce, water, pasta , angel hair, cabbage, shredded, green onion, chopped, olive oil, sesame oil

spareribs , separated into ribs, or short ribs, olive oil, plus extra for tossing, onions, minced, garlic , smashed, recipe braciole , recipe follows, italian sausage (optional), peeled plum tomatoes , including the liquid, minced fresh oregano leaves; or 2 tsp dried, crumbled, minced fresh parsley leaves; or 3 tsp dried, crumbled, bay leaves, salt, freshly ground black pepper, recipe meatballs , recipe follows, pasta , such as spaghetti, penne, or rigatoni, per 2 cups of sauce, flank steak, cut and pounded into thin slices about 4 inches wide by 6 inches long, salt and freshly ground pepper, freshly grated parmesan cheese, plus extra for serving, garlic, minced, parsley, cubed stale bread ( italian bread), milk for soaking the bread, lean ground beef , such as sirloin, garlic, minced, minced fresh parsley leaves, freshly grated romano cheese, eggs, salt and freshly ground pepper, olive oil