135 flank roast Recipes

flank steak, pounded thin for easy rolling, olive oil, chopped black olives (optional), minced fresh mushrooms (optional), prosciutto, mortadella, mozzarella cheese, pepperoni sausage, garlic powder , or to taste, steak seasoning

cold cooked london broil beef or 4 cups flank steaks, thinly sliced and julienned, red onion, thinly sliced, sun-dried tomatoes , julienned, balsamic vinegar, olive oil, sesame oil or 2 tbsp additional olive oil, prepared horseradish, salt, fresh ground black pepper

flank steak , trimmed of fat, whole grain rice, bell peppers, olive oil, olive oil, lemon juice, lemon juice, ground cumin, ground coriander, salt, ground turmeric, ground cinnamon, ground pepper, olives , pimiento stuffed, chopped

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower seeds, toasted, garlic clove, minced, salt, flank steak (about 1-1/2 lb)

beef flank steak, canola oil or 1/2 cup olive oil, soy sauce, green onion, chopped, fresh gingerroot, grated, garlic powder, cider vinegar, honey, roasting bag

roasted tomato and three chile salsa, mexican crema * or regular sour cream, salt, romaine lettuce, flank steak, thick onion slices, olive oil, salt, freshly ground black pepper, chopped cilantro, toasted pepitas (pumpkin seeds)

flank steak, trimmed, salt, freshly ground black pepper, spanish smoked paprika, chopped onion (about 1 medium), chopped red bell pepper (about 1 small), garlic cloves, minced, loosely packed baby spinach leaves, argentinean malbec or other dry red wine, fat-free , less-sodium beef broth, chopped fresh oregano

ripe italian plum tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic cloves, unpeeled, olive oil, beef flank steak, cubed, vegetable stock or 5 cups water, sugar, shell pasta , shapes e.g. tubetti, salt, ground pepper

olive oil or vegetable oil, chopped yellow onions, minced fresh seeded jalapeno, minced garlic, black beans , soaked overnight and drained, chopped cilantro leaves, plus sprigs for garnish, chicken stock, ground cumin, salt and freshly ground black pepper, flank steak, southwest essence , recipe follows, roasted poblano pepper, peeled, seeded , and julienned, roasted ancho pepper, peeled, seeded and julienned, roasted jalapeno, peeled, seeded, and minced, roasted yellow pepper, peeled, seeded , and julienned, roasted red pepper, peeled, seeded , and julienned, red onion , julienned, fresh lemon juice, fresh lime juice, chopped fresh cilantro leaves, corn tortillas, covered with a damp cloth, vegetable oil, for frying, grated pepper monterey jack, sour cream, tequila , optional, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

garlic cloves, hoisin sauce, dry red wine, honey, toasted sesame oil, chopped fresh rosemary, flank steaks, garlic , roasted (see end of recipe for instructions), dry breadcrumbs, roasted red pepper, finely chopped, mascarpone cheese, dijon-style mustard, seasoning salt, cayenne pepper, chopped fresh garlic, rosemary sprig, roasted red pepper , strips

peeled, seeded, and chopped vine-ripened tomatoes, roasted, peeled, and seeded red and yellow bell peppers, jalapeno or serrano chili, salt and cracked black pepper, flank steak , about 1 lb., dried oregano, extra-virgin olive oil, plus more for brushing on bread, bread , cut from a good, crusty loaf, balsamic vinegar

chopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces

olive oil, garlic, flank steak , 2-2 1/2 lb, salt and freshly ground pepper, olive oil, garlic, peeled and thinly sliced , plus 2 cloves garlic, chopped, shallots, coarsely chopped, carrot, chopped, stalk celery, chopped, red wine, chicken stock, veal stock, chopped parsley, roasted red pepper, peeled, seeded and diced, spanish onion, sliced, grilled and diced, heavy cream, soft goat cheese, potatoes, cooked, peeled and diced and kept warm, unsalted butter, softened, salt and freshly ground pepper

olive oil, divided, chopped onions, minced fresh seeded jalapeno, minced garlic , plus 1 tsp, black beans , soaked over night and drained, chopped cilantro , plus 2 tbsp , plus 1/4 cup, chicken stock, cumin, salt and freshly ground black pepper, southwestern rub , recipe follows, flank steak, roasted poblano pepper , julienned, roasted ancho pepper , julienned, roasted jalapeno, minced, roasted yellow pepper , julienned, roasted red pepper , julienned, red onion , julienned, lemon, juiced, lime, juiced, corn tortillas, covered with a damp cloth, grated pepper monterey jack, sour cream, tequila, corn and cumin custard, recipe follows, chopped chives, brunoise red peppers, brunoise yellow peppers, amber cumin, white cumin, black cumin, chili powder, paprika, ground coriander, garlic powder, salt, crushed red pepper, dried oregano, butter, heavy cream, head garlic, split in half, fresh sweet corn , cut off the cob, reserving 2 cobs, cumin, egg yolks, salt and pepper

buffalo flank steak, dark beer, soy sauce, yellow onion , julienne, chopped garlic, chile powder, chopped herbs : cilantro, oregano, sage, and parsley, canola oil, red pepper , julienne, yellow pepper , julienne, red onion , julienne, poblano pepper , julienne, flour tortillas, goat cheese guacamole , recipe follows, goat cheese, avocados, roasted poblano chile, cilantro, roasted garlic, lime, juiced, salt and pepper

extra-virgin olive oil, onions, diced, diced garlic, flank steak , about 2 lb, salt and freshly ground black pepper, julienne carrots, roasted julienne red bell peppers, julienne oil packed sun-dried tomatoes, julienne green onions, shredded mozzarella, chopped parsley leaves, bamboo skewers, all-purpose flour, white wine, fire roasted tomato sauce, chicken stock

black pepper, breadcrumbs, crumbled blue cheese, egg yolk, flank steak, frozen chopped spinach, garlic salt, olive oil, roasted red peppers

beef flank steak, packaged coleslaw mix, green onion, chopped (optional), salt, pepper, flour tortillas (8 to 10-inch diameter), salt & pepper, honey-roasted peanuts, coarsely chopped (optional), rice vinegar, dark sesame oil, honey