415 flakes sandwiches Recipes

chicken broth, olive oil, chopped onion, white wine vinegar, dried parsley flakes, salt, rubbed sage, pepper, turkey breast cutlets (about 1 lb), whole wheat hamburger buns, split, lettuce leaves, tomato slices

crabmeat, flaked, green onions, chopped, cheddar cheese, shredded, cheddar cheese, shredded (for sprinkling on top ) (optional), mayonnaise (reduced calorie is fine ), cayenne pepper (or (to taste) or 1/4 tsp hot pepper sauce (or (to taste), tomatoes, sourdough english muffins, split

shredded cooked chicken (i used a store-bought rotisserie or roasted chicken), butter, softened, honey hamburger buns, split, hot sauce, garlic, minced, parsley flakes, romaine lettuce, shredded, tomato, diced, bleu cheese salad dressing (i use kraft s chunky style)

crabmeat, drained and flaked, mayonnaise, lemon juice, dried whole dill weed, white pepper, rye bread, butter, ripe avocados, peeled seeded and sliced, bacon, cooked and crumbled

ripe hass avocado (not mushy), fresh lump crabmeat , picked over, diced celery, chopped green onion, fresh lime juice, creme fraiche, ground cumin, kosher salt , plus more if needed, dried red pepper flakes, good-quality white bread, lightly toasted

active dry yeast or instant yeast (1 packet), lukewarm water, unbleached all-purpose flour, kosher salt, granulated sugar, unsalted butter, room temperature, nonfat dry milk, instant mashed potato flakes

light water-packed tuna, drained and flaked, shredded peeled apple, shredded cabbage, shredded carrot, chopped celery, chopped onion, sweet pickle relish, reduced-fat mayonnaise, whole wheat bread

bread, buttered, monterey jack cheese, grated, green chilies, chopped, canned corn, drained, canned tuna, drained and flaked, eggs, well beaten, milk, scalded, taco sauce (optional)

cheddar cheese, sourdough bread or 2 slices challah, tuna, drained and flaked, chopped celery, chopped onion, mayonnaise, milk, egg, beaten, butter

tuna, drained and flaked, chopped apple, chopped onion, chopped walnuts, miracle whip, lemon juice, salt, pepper, bread, toasted, monterey jack or muenster cheese

butter, softened, dried onion flakes, prepared mustard, poppy seeds, hamburger buns, split, deli ham, swiss cheese

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach

tuna in vegetable oil, drained, flaked, flat leaf parsley, roughly chopped, provolone cheese, grated, mayonnaise, sourdough bread, butter, softened, olive oil flavored cooking spray, lime wedge, to serve

dilly salmon salad sandwich, salmon fillets cooked and flaked, chopped peeled cucumber seeds discarded, snipped fresh dill, mayonnaise, plain yogurt, lemon juice, worcestershire sauce, salt, freshly ground white pepper, ripe tomato, croissants split and toasted

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach

dry bread crumbs, garlic powder, cayenne pepper, dried parsley flakes, cod fillets (6 oz each), whole wheat hamburger buns, split, plain yogurt, fat-free mayonnaise, red wine vinegar, dried minced onion, coleslaw mix

american cheese, cubed, flaked tuna, sweet pickles or 2 tbsp dill pickles, diced, onions, chopped, hardboiled egg, chopped, green peppers, chopped, stuffed olives, chopped, miracle whip or 1/2 cup mayonnaise, hot dog buns

turkey breast tenderloins, canola oil, sherry wine or 1/4 cup chicken broth, reduced sodium soy sauce, lemon juice, dried onion flakes, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomatoes, lettuce leaves