1689 flakes cups Recipes

flaked coconut, butter or 1 cup margarine, softened, granulated sugar, egg, vanilla extract, all-purpose flour, salt, m & s plain chocolate candy or 1 3/4 cups & chocolate-covered peanuts or 1 3/4 cups & chocolate-covered al onds or 1 3/4 cups & crispy chocolate decorative candies, for easter

flaked coconut or 1 cup shredded coconut, sugar, orange juice, freshly squeezed, lemon juice, freshly squeezed, orange zest, whipping cream

flake oats, chopped almonds, chopped walnuts, pumpkin seeds, semi-sweet chocolate chips or 2/3 cup dark chocolate chips, flax seed (dark ), cinnamon (i use more ), sweetened condensed milk, extra virgin olive oil

apples, skin on, cored and diced into 1/4-inch cubes (such as red prince apples), rolled oats, sweetened flaked coconut, sunflower seeds, pumpkin seeds, puffed rice cereal or 3/4 cup cereal flake, dates, pitted, finely chopped (about 15 medjool dates), sunflower seed butter or 1/2 cup almond butter or 1/2 cup smooth cashew butter or 1/2 cup peanut butter

whole wheat tortillas or 3 large your favorite tortillas, butter or 2 tbsp margarine, melted, black bean salsa (your recipe or ready made ), imitation crabmeat, shredded, prawns, cooked,cleaned,shelled,tails off, fresh garlic , smashed or 2 tbsp flaked dried garlic, dried chili pepper flakes , to taste, dried fried onion flakes (like french s), grated mozzarella cheese or 1 3/4 cups monterey jack cheese or 1 3/4 cups leerdammer cheese or 1 3/4 cups cheddar cheese (or mix them)

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

powdered milk, cornstarch, chicken bouillon granules or 1/4 cup beef bouillon granules or 1/4 cup vegetable bouillon granules, dried onion flakes or 1 tsp onion powder, dried basil, garlic powder, dried thyme, crushed, black pepper or 1/2 tsp white pepper

olive oil, shallot, diced, curry powder, minced garlic , from a jar is fine, basmati rice or 1 cup jasmine rice or 1 cup white rice, pineapple juice, water, sweetened flaked coconut, crushed red pepper flakes, drained pineapple chunk (optional)

onion, medium, chopped, minced garlic, crushed tomatoes, water, tomato paste, honey, oregano, basil, crushed red pepper flakes, salt , to taste, olive oil flavored cooking spray, fiber enriched ziti pasta or 1 (14 1/2 oz) penne rigate, fat-free ricotta cheese, egg whites, shredded mozzarella cheese or 4 cups mozzarella cheese, garlic powder, salt , to taste, ground black pepper, crushed red pepper flakes , to taste, main event marinara sauce or 3 1/2 cups low-fat marinara sauce or 3 1/2 cups low-sodium marinara sauce, grated parmesan cheese

uncooked chicken meat, white or dark, ground, cornstarch, salt and freshly ground black pepper, rice wine vinegar, soy sauce, peanut oil, sesame oil, sherry wine vinegar, densely packed spinach leaves, julienned celery, julienned carrots, julienned onion, whole radicchio leaves, soaked for 15 minutes in ice water, peanut oil, chopped garlic, chopped fresh ginger, green onions, trimmed and minced, chili pepper flakes, rice wine vinegar, plum wine, soy sauce, chicken stock, chopped fresh mint or cilantro

flaked coconut, cornstarch, half cup eagle brand milk, vanilla, half cup dried cranberries , cherries, or apricots snipped

assorted dried navy beans or 1 1/2-2 cups dried black-eyed peas or 1 1/2-2 cups dried lima beans or 1 1/2-2 cups dried kidney beans or 1 1/2-2 cups dried pink beans or 1 1/2-2 cups some of the heirloom dried beans, rinsed and soaked overnight, then rinsed again, olive oil, beef stew meat or 2 lbs short rib of beef, onion, chopped, stalks celery, sliced thinly, carrots, sliced thinly, bay leaves, garlic cloves, minced, salt, pearl barley, paprika, parsley flakes (or 3 tsp chopped fresh parsley), dill weed or 2 sprigs fresh dill, black pepper , to taste, tomato paste

boneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles

chicken broth, sliced celery, diced carrot, cooked egg noodles (your choice ) or 1 cup bow tie pasta (your choice) or 1 cup macaroni (your choice) or 1 cup spiral shaped pasta (your choice), fresh tuna, flaked or 1 (3 oz) can tuna in water, drained and flaked, chopped parsley, dried basil, crushed, pepper

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge

cubed cooked chicken or 2 cups cooked turkey or 2 (5 oz) cans boneless chicken, paprika, dill weed, salt, milk, condensed cream of chicken soup or 1 (10 3/4 oz) can cream of mushroom soup, mushroom stems and pieces, drained, hungry jack big flaky refrigerated biscuits, kraft grated parmesan cheese, instant minced onion or 1/4 cup chopped onion, parsley flakes or 1 tbsp chopped parsley

butter, sugar or 3/4 cup superfine or 3/4 cup caster, brazil nut, chopped (use a processor or blender and chop finely), dessicated coconut flakes (the fine dried flakes ), egg yolks, superfine sugar (castor sugar, to other countries), gelatin, cold water, cream, citrus liqueur (van der hum, cointreau or grand marnier)