266 flake pan Recipes

pine nuts, lightly toasted, fresh basil leaf , packed, garlic cloves, minced, olive oil, parmesan cheese, freshly grated, crushed red pepper flakes (i use a generous pinch), fresh lemon juice, kosher salt & freshly ground black pepper, salmon fillets (2, 6-oz each)

olive oil, cobia steaks , cleaned of all dark meat, salt and pepper, lemon , zested, sweet basil, thai basil, chives, parsley, pistachios (toasted ), lemon , zest and juice, garlic cloves, salt and pepper, red pepper flakes, olive oil, fresh parmesan cheese, grated (optional)

brown rice, water, olive oil, skinless, boneless chicken breast halves, pounded 1/2-inch thick, coarse salt to taste, olive oil, garlic, chopped, red pepper flakes , or to taste, fresh spinach leaves, trimmed and rinsed, pine nuts, crumbled goat cheese, lemon, juiced

chicken breasts, boneless, skinless, white onion, sliced into thin rings and separated, mushroom , small bella s, halved, chicken broth, heavy cream, extra virgin olive oil, butter, parmesan cheese, shaved, balsamic vinegar, salt & pepper, red pepper flakes (optional), fresh parsley, chopped

pork chops, salt, pepper, oil, garlic cloves, minced, vegetable oil, low sodium chicken broth, hoisin sauce, red wine vinegar, red pepper flakes

boneless chicken breast, garlic, pressed, lime juice, olive oil, red pepper flakes, salt, avocado, firm but not hard 1/4 inch dice, red onion, chopped, olive oil, lime juice, salt and pepper, coriander, chopped, sliced red onion, lime wedge, shredded cabbage

bacon , cooked crisp and crumbled, steak, trimmed and cubed, yellow onions or 1 large yellow onion, chopped coarsely, garlic cloves, minced, water, beef broth, canned diced tomatoes with juice, ketchup, hot pepper sauce (to taste), carrots, chopped coarsely, celery ribs, chopped coarsely, red radish, chopped coarsely, green pepper, chopped coarsely (seeds and membranes removed), dried oregano flakes, dried basil, bay leaf, fresh parsley, chopped (reserve 1/4 cup), salt and pepper (to taste), flat egg noodles , medium, fresh basil leaves, minced

sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low sodium soy sauce, rice vinegar, sugar, cornstarch, crushed red pepper flakes, canola oil, black pepper

salt, plus more, salt , for the pasta water, mussels , scrubbed, debearded, chili powder, onion powder, hot paprika, black pepper, freshly ground, linguine, garlic cloves, thinly sliced, olive oil, dried red pepper flakes, parmesan cheese, grated

extra virgin olive oil, salmon fillets, pin bones removed, salt and pepper, to taste, sour cream, dill, chopped, lemons , juice of, shallot, minced, red pepper flakes, horseradish

sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )

olive oil, shallots, thinly sliced, tomatoes, salt (to taste), pepper, crushed red pepper flakes, pine nuts, balsamic vinegar, preferably white, shredded fresh basil, olive oil, chicken breast halves, salt and pepper, chardonnay wine, low sodium chicken broth

shrimp extra large, 21-25 count, kosher or sea salt, sugar, ginger root minced, sliced scallion white & green parts, canola oil, kecap manis, water, unseasoned rice vinegar, crushed red pepper flakes

ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt

beef tenderloin, cut into 8 oz. portions, kosher salt, fresh cracked pepper, olive oil for frying, unsalted butter, softened to room temp ., gorgonzola (or bleu) cheese, fresh thyme, fresh rosemary, fresh italian parsley, crushed red chili flakes, fresh garlic, crushed, pinenuts

olive oil, green beans, trimmed, cut in half and steamed for 5 minutes, red pepper flakes, garlic, chopped, kosher salt, fresh ground black pepper, fresh mint, chopped, lemon juice, lemon , zested

extra-virgin olive oil, salmon fillets, pin bones removed, salt and pepper, to taste, sour cream, dill, chopped, juice of 2 lemons, shallot, minced, red pepper flakes, horseradish

cellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped