87690 flake fish fillets chile cilantro Recipes

potatoes (quartered and thinly sliced ), carrot (quartered and sliced ), head cabbage (cut to bite size), onion (coarsely diced ), fish fillets (cut to bite size), minced garlic paste, dried basil, turmeric, dried thyme, cayenne pepper, powdered coriander, diced tomatoes (with sauce), tomato paste, chicken stock or 2 cups bouillon, cornstarch, cooked rice, fresh parsley

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

olive oil, sweet onion, chopped, celery ribs, diced, garlic cloves, minced, paprika, turmeric, ground coriander, chicken broth, firm white fish fillets, raw, diced tomatoes, undrained, potatoes, peeled and diced small, saffron threads, crushed, bay leaf, salt , to taste, pepper , to taste

white fish fillet (use your favorite ), butter, melted (do not substitute with margarine), ritz cracker, crushed, tarragon, chives, salt, pepper, sliced lemon

flour, egg, prepared yellow mustard, salt, pepper, garlic powder (i use garli garni), panko breadcrumbs, flounder fillets (or any mild white fish, thin!), olive oil (to fry in , however, we use less), lemons (for squeezing over fish when serving)

cornmeal, white fish fillets, mayonnaise, fresh chives, sweet chili sauce

bangus or 1 1/2 lbs white fish fillets, dressed, vinegar, water, salt, ginger, crushed, banana peppers, bitter melon, eggplant, sliced

butter, unsalted, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, chopped, dry white wine, potatoes , scrubbed, peeled and sliced (i prefer yukon gold), salt & freshly ground black pepper, fish fillets, fresh (white , firm fleshed fish like cod), lemon, halved, fresh flat-leaf parsley, chopped, lemon wedge (to garnish )

white fish fillets, cut in portions, orange juice, butter, melted, grated orange rind, parsley

sweet chili sauce, oyster sauce, sesame oil, bok choy (400 g baby quartered lengthwise), carrot (small cut into matchsticks), capsicum (red medium thinly sliced ), fish fillets (firm white ), jasmine rice (or long grain white), coconut milk, coriander (sprigs to serve )

firm white fish fillet, cut into portions, oil, for frying, onions, sliced, curry powder, turmeric, brown sugar, raisins, wine vinegar, water, bay leaves, apricot jam, salt and pepper, to taste

butter, lemon juice, worcestershire sauce, paprika, fish fillets (approximately ) or 2 (10 oz) fish steaks (approximately)

firm white fish fillets (cut into chunks ), shrimp (peeled & deveined ), daikon radishes (chinese white radish), chili pepper, green onion, clams, dried kelp (dashima 2 x3 ), ground red pepper, red bean paste, soy sauce, chopped garlic, ginger juice, sugar, salt, parsley (chopped )

crunchy breaded fish fillets (any brand ), coleslaw mix (with carrots & red cabbage), sour cream, baja chipotle sauce with lime juice (more or less to taste), whole wheat tortillas (or multi-grain)

diced onion (1 medium), butter (or margarine), condensed cream of celery soup, condensed cream of potato soup, milk, water, pepper, frozen cod fish fillet, partially thawed and cubed, sliced green onion, minced celery leaves

fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs

butter or 1 tbsp olive oil, onion, chopped (about 1/2 cup), garlic cloves, condensed cream of mushroom soup (i used campbell s cream of mushroom with roasted garlic), milk, diced tomatoes, drained, fish fillet, cut into 2-inch pieces (flounder , haddock cod, tilapia, or halibut), cooked linguine

salsa, mayonnaise, vegetable oil (for deep frying), beer , plus, beer, all-purpose flour, salt, cod fish fillet, cut into 2 inch cubes, corn tortillas, coleslaw mix, lime wedges