9293 five seitan tempeh asparagus Recipes

  • Tempeh Fajitas
    five-grain tempeh, pineapple juice, low sodium soy sauce and
    11 More
    five-grain tempeh, pineapple juice, low sodium soy sauce, fresh lime juice, ground cumin, canola oil, fresh ground black pepper, divided, garlic clove, minced, vertically sliced onions (1/2-inch slices), green bell peppers (1/2-inch-thick slices), salt, whole wheat tortillas, salsa
    20 min, 14 ingredients
  • Tempeh Fajitas
    five-grain tempeh, pineapple juice, low-sodium soy sauce and
    11 More
    five-grain tempeh, pineapple juice, low-sodium soy sauce, fresh lime juice, ground cumin, canola oil, freshly ground black pepper, divided, garlic clove, minced, vertically sliced onion, thick) slices green bell pepper, salt, whole wheat tortillas, chipotle salsa (such as frontera)
    14 ingredients
  • Seitan Flares
    seitan , torn or cut into chunks large enough to fit loos... and
    7 More
    seitan , torn or cut into chunks large enough to fit loosely on the grill grate, or skewered, extra-virgin olive oil, your favorite hot sauce , frank s red hot cayenne pepper sauce preferred, pure maple syrup, freshly squeezed lime juice, salt, ground cayenne pepper (the more , the hotter!), chopped fresh oregano (optional)
    8 ingredients
  • Seitan Shawarma (Vegan)
    seitan, marmite (yeast extract), boiling water and
    11 More
    seitan, marmite (yeast extract), boiling water, garlic cloves, crushed, onion, grated, lemon juice, freshly squeezed, vinegar (any kind you like ), dijon mustard, sumac (or more ), ground cumin, ground ginger, ground coriander (cilantro), black pepper (or to taste)
    1 hour 10 min, 14 ingredients
  • Seitan Marsala
    seitan , medallions drained, rinsed and patted dry and
    9 More
    seitan , medallions drained, rinsed and patted dry, olive oil, garlic, chopped, mushrooms, sliced, dry marsala wine, vegetable stock, fresh thyme, chopped, fresh rosemary, chopped, cornstarch, mixed with, water , to make a slurry
    25 min, 10 ingredients
  • Seitan Kabobs
    seitan (double the recipe below) and
    8 More
    seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice
    30 min, 9 ingredients
  • Seitan  wings
    seitan, see note, olive oil flavored cooking spray and
    1 More
    seitan, see note, olive oil flavored cooking spray, barbecue sauce, see note
    15 min, 3 ingredients
  • Tempeh Reuben
    tempeh, sauerkraut, swiss cheese and
    3 More
    tempeh, sauerkraut, swiss cheese, thousand island salad dressing, rye bread, butter
    15 min, 6 ingredients
  • Tempeh and Blue Cheese Salad
    tempeh, cut into 1/2 inch squares, vegetable oil and
    11 More
    tempeh, cut into 1/2 inch squares, vegetable oil, ranch salad dressing, milk, garlic, minced, dried dill weed, garbanzo beans, drained and rinsed, red bell pepper, finely chopped, stalk celery, finely chopped, red onion, finely chopped, shredded romaine lettuce, crumbled blue cheese, salt , or to taste
    40 min, 13 ingredients
  • Tempeh Stir Fry
    tempeh, onion, broccoli, mushrooms, snap peas
    5 ingredients
  • Tempeh  Chicken  Salad
    tempeh, cubed, stalk celery, minced and
    8 More
    tempeh, cubed, stalk celery, minced, red bell peppers, minced, dill pickles, minced, scallions, minced, fresh parsley, chopped, soy mayonnaise or 1/2 cup regular mayonnaise (more or less to taste), yellow mustard (spicy golden brown is nice too), lemon juice, salt & freshly ground black pepper
    40 min, 10 ingredients
  • Tempeh Gyros and Tzatziki
    tempeh, chopped garlic cloves, dried oregano, onion powder and
    24 More
    tempeh, chopped garlic cloves, dried oregano, onion powder, salt, pepper, garlic, thyme, olive oil, cinnamon, rice vinegar or 1 tsp other vinegar, peeled grated cucumber, garlic powder, chopped garlic clove, salt, dill weed, mustard powder, plain greek yogurt, sour cream, parsley, onion powder, olive oil, rice vinegar or 1 tsp other vinegar, oregano, greek pita breads, olive oil (for cooking ), lettuce, tomato
    5 hour , 28 ingredients
  • Five Spice Seitan or Tofu or Tempeh  and Asparagus Five Spice Seitan or Tofu or Tempeh and Asparagus
    ginger, minced, garlic cloves, minced, toasted sesame oil and
    10 More
    ginger, minced, garlic cloves, minced, toasted sesame oil, braggs liquid aminos or 2 tbsp soy sauce, sugar, five-spice powder, seitan or 8 oz tofu or 8 oz tempeh, seitan juice, asparagus or 1/2 lb broccoli, red pepper, jasmine rice, scallions, chopped, lime wedges
    3 hour , 13 ingredients
  • Asparagus, Cabbage and Chicken or Chicken Stir-Fry Asparagus, Cabbage and Chicken or Chicken Stir-Fry
    seitan chicken strips or 1 lb chicken breast, strips and
    8 More
    seitan chicken strips or 1 lb chicken breast, strips, cabbage, sliced in 1/2 inch pieces, asparagus, washed and bottom 2 inches (or more), red bell pepper, diced, vegetable oil, chopped ginger, soy sauce, red pepper flakes, black cherry jam or 1 tbsp other jam
    15 min, 9 ingredients
  • Seitan Piccata With Olives and Green Beans Seitan Piccata With Olives and Green Beans
    seitan, all-purpose flour, olive oil and
    12 More
    seitan, all-purpose flour, olive oil, shallot, thinly sliced, garlic cloves, chopped, dry white wine, vegetable broth, salt, fresh ground black pepper, dried thyme, capers, olive, pitted and cut in half, lemon juice, fresh parsley, finely chopped, green beans, trimmed
    40 min, 15 ingredients
  • Seitan Bourguignonne Seitan Bourguignonne
    seitan, 3/4-inch cubes, braggs liquid aminos and
    17 More
    seitan, 3/4-inch cubes, braggs liquid aminos, mellow barley miso, dry red wine, mirin, balsamic vinegar, vegetable oil, garlic cloves, minced, bay leaf, dried porcini mushrooms, boiling water, red bell peppers, cut to1-inch pieces, fresh shiitake mushrooms, stemmed and quartered, onions, halved and thinly sliced, cart plum tomatoes, drained, tomato paste, fresh peas or 1 cup frozen peas, cayenne pepper, chopped chives (to garnish )
    50 min, 19 ingredients
  • Tempeh Kabobs with Moroccan Couscous Tempeh Kabobs with Moroccan Couscous
    tempeh, cut into 1/2 inch squares, fresh white mushrooms and
    18 More
    tempeh, cut into 1/2 inch squares, fresh white mushrooms, eggplant, cut into 1 inch cubes, red bell pepper , cut into 1 inch pieces, tomatoes, olive oil, soy sauce, teriyaki sauce, honey, grated fresh ginger root, chopped fresh garlic, salt and pepper to taste, vegetable broth, grated fresh ginger root, ground cumin, salt to taste, dry couscous, raisins, drained canned chick-peas (garbanzo beans), lemon
    45 min, 20 ingredients
  • Tempeh with Wine and Rosemary Tempeh with Wine and Rosemary
    tempeh, cut into 1/2-inch cubes, cooked per recipe, net f... and
    9 More
    tempeh, cut into 1/2-inch cubes, cooked per recipe, net from 1 (8 oz) package fresh, water, tamari, check weight) ginger root, garlic, peeled, halved, dried rosemary, check weight) shallots, minced, olive oil, lemon juice, dry white wine
    10 ingredients




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