287 five seed Recipes

chopped fresh cantaloupe, green onions, chopped, kiwifruit, peeled and finely chopped, navel orange, peeled and finely chopped, sweet yellow pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, crushed unsweetened pineapple, drained, flour tortillas (8 inches), butter, melted, sugar, ground cinnamon, chopped fresh strawberries

sushi-grade yellowfin tuna, english cucumber, wasabi, black sesame seeds, tan sesame seeds, soy sauce (optional)

dry oatmeal, quick-cooking barley, dry brown rice, whole wheat flour, cornmeal, sesame seeds (optional)

hickory-smoked bacon, ground beef, bulk pork sausage, cubed beef stew meat, chopped onion, garlic, minced, stalk celery, chopped, habanero pepper, seeded and minced , or to taste, green bell pepper, chopped, red bell pepper, chopped, tomato sauce, ground cumin, cubed cooked chicken, fire-roasted diced tomatoes , with juice, cannellini beans, rinsed and drained, pinto beans, rinsed and drained, butter beans, rinsed and drained, salt and pepper to taste, sour cream (optional)

channa dal, urad dal, masoor dal, toor dal, mung dal, water, turmeric, cayenne pepper, oil or 1 tbsp ghee, onion, chopped , finely, garlic clove, crushed, cumin seed, garam masala, tomatoes, chopped, salt (to taste)

peanut oil, turmeric, ground cinnamon, ground ginger, ground cumin, cayenne pepper, instant couscous, vegetable stock (or water), orange juice, brown sugar, salt (to taste), chickpeas, red onion, finely chopped, red capsicum, seeded and cut into 1/4 inch pieces, dates, pitted and chopped, raisins, minced fresh coriander, unsalted peanuts, for garnish (chopped )

olive oil, dijon-style mustard, fresh lemon juice, salt & freshly ground black pepper, shredded green cabbage, shredded red cabbage, carrot, peeled and grated, yellow bell peppers or 1 red bell pepper, seeded and cut into thin strips, sliced raw snow peas, crumbled blue cheese

olive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar

whole fennel seeds, whole black peppercorns, whole star anise, cinnamon stick, skinless salmon fillets, salt, leek , halved lengthwise and thinly sliced (about 1 cup)

whole tomatoes , tomato puree, undrained, fresh hot green chili pepper seeded and minced, chopped canned green chili peppers, chopped white or yellow onion, garlic cloves -- minced, lime juice

lasagna noodles, johnsonville mild ground italian sausage, onions, chopped, garlic cloves, minced, tomato sauce, dried basil, ground nutmeg, fennel seed, crushed, salt, pepper, cartons (32 oz each) ricotta cheese, shredded part-skim mozzarella cheese, cartons (8 oz each) grated parmesan cheese, romano cheese, grated, sliced provolone cheese , cut into strips, minced fresh parsley

lemons, cinnamon sticks, coriander seeds, black peppercorns, bay leaves

steak , i generally use round , seasoned with, salt and pepper, oil, chopped onion, beef gravy, vinegar, caraway seed, marjoram, sweet hungarian paprika (i just use plain ole that i have on hand), dry sherry

beef, cubed, pork, cubed, lamb, cubed, mild italian sausage, hot italian sausage, tomato juice, tomato sauce, onions, chopped, garlic cloves, minced, jalapeno peppers , roasted seeded and chopped, chili powder, cumin, oregano, kidney beans (optional), salt and pepper

olive oil, onion, diced, garlic cloves, minced, black beans, preferably low-sodium, drained and rinsed, chipotle chile in adobo, minced, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), cilantro, chopped, avocados, tomatoes, seeded and diced (about 2 cups), scallion, thinly sliced, jalapeno pepper, finely diced, extra-sharp cheddar cheese, shredded

water, chicken (whole or cut-up ), tomato paste, head garlic, unpeeled and halved, onion, unpeeled and quartered, cilantro, salt and pepper, vegetable oil, head garlic, minced, onion, chopped, serrano peppers, seeded and minced, chipotle chiles in adobo, minced, corn tortillas, cut up into pieces (thickness of soup depends on this), tomato paste, fresh lemon juice , to taste, sugar

baking biscuit mix (recommended : bisquick), whole milk, cayenne pepper, all-purpose flour , for dusting, ground chuck, onions, chopped, green bell pepper, seeded and chopped, garlic, chopped, mexican-style stewed tomatoes, kidney beans, drained and rinsed, chili powder, salt, freshly ground black pepper, grated sharp cheddar, sour cream, sliced green onions (white and green parts ), corn chips

flax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water