14774 five grain health Recipes

butter, sugar, eggs, bananas, whole-wheat flour, baking soda, a pinch of salt, walnuts (optional), flax-seed grains (optional)

grain hot cereal, active sourdough starter, warm water, instant mashed potato flakes, instant yeast, sugar, flour, whole wheat bread flour, triticale flour, salt, melted butter, lemon juice, whole flax seeds

dry oatmeal, quick-cooking barley, dry brown rice, whole wheat flour, cornmeal, sesame seeds (optional)

five-grain tempeh, pineapple juice, low sodium soy sauce, fresh lime juice, ground cumin, canola oil, fresh ground black pepper, divided, garlic clove, minced, vertically sliced onions (1/2-inch slices), green bell peppers (1/2-inch-thick slices), salt, whole wheat tortillas, salsa

eggs, separated, honey, canola oil, divided, buttermilk, vanilla, whole-wheat flour, amaranth flour, teff flour, millet flour, baking soda, salt, baking powder, old-fashioned rolled oats, maple syrup or, raspberry honey

five-grain tempeh, pineapple juice, low-sodium soy sauce, fresh lime juice, ground cumin, canola oil, freshly ground black pepper, divided, garlic clove, minced, vertically sliced onion, thick) slices green bell pepper, salt, whole wheat tortillas, chipotle salsa (such as frontera)

flaxseed, steel-cut (irish) oats, dried apricots, coarsely chopped, dried apple, coarsely chopped, dried banana chips, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

stems of sweet basil leaves, chili powder, garnish, purple yam cut in widgets, vegetable or peanut oil for frying, marinate chicken with, chicken breast, cut in 1 strips, five spices, sugar, salt, white pepper, soy sauce, flour for coating, flour, rice flour, corn starch, a pinch of salt, five spices

water, kosher salt (such as diamond crystal), dark brown sugar, low-sodium soy sauce, five-spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, minced fresh ginger, dark brown sugar, low-sodium soy sauce, five-spice powder

garlic, minced, green onions, chopped, sugar, chinese five-spice powder, fish sauce, soy sauce, sweet chili sauce, salt to taste (optional), chicken wings, limes, quartered

extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom

eggs (can buy organic if you want), milk (can buy organic) and make it 2, sugar equivalent or if you can then sugar. (and an extra tsp for sauce), vanilla extract, cinnamon, nutmeg, salt, ezekiel cinnamon raisin flourless sprouted whole grain bread, fresh blueberries, pomegranite juice or orange juice, add with this you can the following below

flax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

short-grain rice, dried shiitake mushrooms, bamboo shoots, boneless skinless chicken thighs, dashi, shoyu, mirin

quail, vegetable oil, dry sherry, vegetable oil, soy sauce, light brown sugar, five-spice powder, five-spice powder, dried thyme, kosher salt, black pepper

cake flour, chinese five spice powder (chinese five-spice powder or find at grocery store), kosher salt, egg whites, at room temperature (save yolks for creme anglaise), cream of tartar, almond extract, sugar, half-and-half, sugar, orange , rind of, grated, egg yolks, grand marnier (or other orange-flavor liqueur) or 1 tbsp cointreau liqueur (or other orange-flavor liqueur)

water, kosher salt, brown sugar, chinese five spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, fresh ginger, minced, brown sugar, reduced sodium soy sauce, chinese five spice powder

pork fillet, snow peas tromed sliced diagonally, mixed lettuce leaves, green spring onions thinly slicrd, punnet grape tomatoes halved, red capsicum thinly sliced, i lebanese cucumber halved lengthways thinly sliced, five spice marinade, orange juice, soy sauce, chinese five spice, dressing, french dressing, orange juice, tblsp soy sauce