55754 five grain apricots apples Recipes

apples, chopped and peeled (fuji or gala preferred), fresh strawberries, sliced, kiwi fruits, peeled and chopped, pineapple, diced, splenda sugar substitute (or to taste), sugar-free strawberry jelly or 2 tbsp apricot jam

apple cider, apricot nectar, limes , juice of, club soda, ice cube

apples, peeled and sliced, brown sugar, whole grain flour, rolled oats, butter or 1/3 cup margarine, softened, tea masala spices, to taste (substitute all spices or ras el hanout )

grain and wild rice blend, shredded mild cheddar cheese, divided, chopped golden delicious apple, sliced mushrooms, sliced celery

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

five-spice powder, salt, freshly ground black pepper, skinless, boneless chicken thighs, sugar-free seedless blackberry jam (such as smucker s), cider vinegar, water, grated peeled fresh ginger, fresh blackberries (optional)

apricot nectar, apricot, chopped & almost frozen (fresh or canned), plain yogurt, apricot preserves, ice cubes (optional, if wanting a thinner drink )

apricots, stoned or 1 (410 g) tin apricot halves, apricot jam, asian fish sauce, limes , juice and zest, canola oil, gluten free red curry paste, chicken breasts , cut into bite sized pieces, fresh coriander leaves, chopped, red chili, sliced (optional)

whole wheat flour, oat flour, all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, chilled unsalted butter, cut into 1/2 inch cubes, dried cranberries, diced dried apple, chilled buttermilk, frozen apple juice concentrate, thawed, egg, coarse sugar crystals

apples, thinly sliced, sugar, eggs, milk, orange juice, lemon juice, orange zest, lemon zest, kirsch or 2 tbsp apricot brandy, salt, french bread (1/2-inch thick ), butter, oil, fresh ginger (grated ), orange zest, orange juice, water, corn syrup, sugar

apricot nectar, dried apricots, chopped, golden raisin, butter, softened, sugar, eggs, apricot brandy, apricot nectar, vanilla, all-purpose flour, baking soda, salt, macadamia nuts, coarsely chopped, apricot brandy or 1/2 cup apricot nectar, apricot nectar

apricot jam, cider vinegar, tomato paste, olive oil, plus more for grill, coarse salt and pepper, pork tenderloin , halved lengthwise and cut into 16 cubes (about 1 1/2 inches each), red onion, cut into 8 wedges, granny smith apple, peeled and cut into 8 wedges

golden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter

whole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon

egg, egg whites, vanilla extract, cinnamon , dash, nutmeg , dash, whole grain bread, apple, sliced

apples, washed & cut in thinner slices (organic if possible), cheese (cut into thin slices or crumble , use a cheddar or hard cheese with lots of flavor), whole grain bread, toasted (you can use different flavors for a change. pumpernickel. for gluten free use brown rice bread), garlic clove, minced, ghee (or butter, mash it together. * do this step, last)

apricot nectar, apricot-flavored gelatin, apricots, drained and chopped, buttermilk, apricot preserves

apricot gelatin, water, strained apricot baby food, apricots in syrup, drained, sour cream