198 five bean beans Recipes

chili with beans, mixed vegetables, drained, whole kernel corn, drained, condensed tomato soup, undiluted, diced tomatoes with mild green chilies

green bell pepper, garbanzo beans, drained, fresh jalapeno peppers, banana peppers, drained, garlic, ground cayenne pepper, ground black pepper, tahini

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

olive oil, onion, diced, garlic, minced, black beans, preferably low-sodium, drained and rinsed, minced chipotle pepper in adobo, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), chopped cilantro leaves, ripe avocados, tomatoes, seeded and diced (about 2 cups), sliced scallion, diced jalapeno pepper , optional, shredded extra-sharp cheddar

olive oil, coarsely chopped fresh sage, coarsely chopped fresh parsley, coarsely chopped tarragon, chopped rosemary, chopped thyme, garlic, coarsely chopped, whole chickens (2 1/2 to 3 lb each), butterflied, salt and freshly ground black pepper, home-made chicken stock, head garlic , roasted, cloves squeezed in a bowl, cold butter, cut into tablespoons, freshly squeezed lemon juice, salt and freshly ground pepper, cooked fava beans, celeriac peeled and cut into 2-inch pieces, baking potatoes, peeled and cut into 2-inch pieces, unsalted butter, milk or cream, warmed, salt and freshly ground pepper

olive oil, coarsely chopped fresh sage, coarsely chopped fresh parsley, coarsely chopped tarragon, chopped rosemary, chopped thyme, garlic, coarsely chopped, whole chickens (2 1/2 to 3 lb each), butterflied, salt and freshly ground black pepper, home-made chicken stock, head garlic , roasted, cloves squeezed in a bowl, cold butter, cut into tablespoons, freshly squeezed lemon juice, salt and freshly ground pepper, cooked fava beans, celeriac peeled and cut into 2-inch pieces, baking potatoes, peeled and cut into 2-inch pieces, unsalted butter, milk or cream, warmed, salt and freshly ground pepper

fat free minestrone soup, rotel tomatoes, corn, mixed vegetables, black beans

chili with beans, mixed vegetables, drained, whole kernel corn, drained, condensed tomato soup, undiluted, diced tomatoes and green chilies

ish fresh green beans, five cloves of garlic, pressed, peice of ginger, crushed (i usually put the garlic and ginger in my mini food-processer together), equal parts (about 2 tbsp or more depending how much sauce you want): red wine vinegar, olive oil, dark soy sauce., palmfull - chile flakes, palmfull - sesame seeds

onion, chopped, chili-hot beans, undrained, chili seasoning mix, no-salt-added tomato juice

cream cheese (you can use neuftaschel for less calories), hormel no-bean chili (substitute for spicy if you like heat ), mexican blend shredded cheese (sharp cheddar works as well), jalapenos

extra-virgin olive oil, garlic, crushed, farfalle (bow tie) pasta, seasoned small white beans, rinsed and drained, fire-roasted diced tomatoes , with juice, chopped fresh basil leaves , or amount to taste

ground beef, onions, chopped, water, diced tomatoes and green chilies, undrained, chili powder, red kidney beans, rinsed and drained

honey, brandy, cinnamon sticks, whole star anise, vanilla bean , cut crosswise into 3 pieces, orange peel (orange part only), orange marmalade

lentils, water, salt, cooking oil, minced fresh ginger, scallions including green tops, chopped, turnips, peeled, quartered, and sliced thin, carrots, sliced thin, white-wine vinegar, butter, brussels sprouts, trimmed and sliced, frozen cut green beans

basmati rice, cleaned and washed, onions, peeled,washed and thinly sliced, fresh carrot, peeled,washed and diced, french beans, washed and diced, yellow bell pepper, washed,de-seeded and cut into half -inch size pieces, cauliflower florets, washed,drained and chopped small, frozen green peas, washed and defrosted, oil or 3 tbsp ghee, cinnamon, green cardamoms, black peppercorns, bay leaves, cumin seed, salt, water , to cook rice

olive oil, onion, diced, garlic cloves, minced, black beans, preferably low-sodium, drained and rinsed, chipotle chile in adobo, minced, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), cilantro, chopped, avocados, tomatoes, seeded and diced (about 2 cups), scallion, thinly sliced, jalapeno pepper, finely diced, extra-sharp cheddar cheese, shredded