57 fish tomato spinach Recipes

talapia fish fillet (or whatever fish you prefer), parmesan cheese, whole wheat flour, no salt seasoning (your preference. i use trader joe s or costco s), garlic powder, salt, egg, milk, zucchini (sliced into strips), halved sweet cherry tomatoes (you can also use sliced large or roma tomatoes...whichever type you prefer), portabella mushrooms (i get mine at trader joe s. they come in a pack of 2), mozzarella cheese, thinly sliced (or whatever cheese you prefer), fresh spinach leaves, ciabatta , loaf, extra-virgin olive oil

fresh spinach, stems removed, vegetable oil, shallots, finely chopped (1/2 cup), jalapeno chiles, seeded,minced, garlic, minced, minced fresh ginger, reduced-fat coconut milk, lime juice, fish sauce or 2 tbsp reduced sodium soy sauce, light brown sugar, hot sauce, salmon fillet, skin removed ,cut into 3/4 inch pieces, tomatoes, diced (2 cups), lime, cut into 6 wedges

beef or 6 -8 oz buffalo rump roast, chopped sweet yellow onions, black pepper, divided, fish sauce, divided (nuoc mam or nam pla), cornstarch, vegetable oil or 2 tbsp peanut oil, divided, garlic, minced, fresh baby spinach leaves, cleaned and dried (about 4 cups worth; or rau muong instead of spinach), ripe roma tomatoes, sliced into thin wedges, hot cooked jasmine rice , for serving

garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets

oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn

bay scallops or 12 oz tilapia fillets, tomatoes, chopped, skin and seeds discarded, shallots, minced, fresh red cayenne pepper, minced , seeds removed and discarded, leaves sweet basil, rinsed and shredded, spinach leaves, key lime juice, coconut milk, salt, black pepper, honey, chopped cilantro, thai fish sauce (nam pla)

rump steak, onion, black pepper, fish sauce (nuoc mam/nam pla), cornstarch, fresh spinach, rinsed and cut into 3 inch stalks, tomato, sliced into thin wedges, garlic, minced, oil

potatoes, peeled and rinsed, salt, salmon fillets, chicken stock cube, bay leaf, tomato ketchup, anchovy essence (optional), pepper, butter, flour, plus extra for dusting, milk, young spinach leaves, chopped dill leaves, vegetable oil, lemon

fresh tuna fillet, salt and pepper, garlic cloves, smashed, fresh oregano, fresh marjoram, green beans, stems removed, ripe tomatoes, cut into wedges (6 small tomatoes), eggs, hard-boiled, peeled and cut in half, fresh baby spinach, olive, pitted, champagne vinegar, dijon mustard, lemons , juice and zest of, garlic cloves, minced, salt and pepper, olive oil , from the baked tuna

coconut milk, stalks lemon grass, trimmed, cleaned and bruised, chipotle puree, sugar, lime juice, rice vinegar, heavy cream , as needed if sauce breaks, dry guajillo chiles, cleaned, rice vinegar, brown sugar, shiracca chili paste (thai chili paste), ginger oil , recipe follows, ginger , bruised, olive oil, sea bass cut into 2 thin slices, guajillo chile marinade, coconut lemon grass reduction sauce, scallops sliced into 2 thin pieces, blackened seasoning , galangal powder blend, neutral oil, currant, stemmed or yellow and red pear tomatoes, baby spinach, fresh, enoki mushrooms, sliced smoked salmon, rosemary, 4-inches in length, avocado, diced, orange tobiko (japanese flying fish roe)

sea bass cut into 2 thin slices, guajillo chile marinade , recipe follows, coconut lemon grass reduction sauce , recipe follows, scallops sliced into 2 thin pieces, blackened seasoning , galangal powder blend, neutral oil, currant, stemmed or yellow and red pear tomatoes, baby spinach, fresh, enoki mushrooms, sliced smoked salmon, rosemary, 4-inches in length, avocado, diced, orange tobiko (japanese flying fish roe), coconut milk, stalks lemon grass, trimmed cleaned and bruised, chipotle puree, sugar, lime juice, rice vinegar, heavy cream , as needed if sauce breaks, dry guajillo chiles, cleaned, rice vinegar, brown sugar, shiracca chili paste (thai chili paste), ginger oil , recipe follows, ginger , bruised, olive oil

salt cod, milk, chopped onions, chopped celery, white potatoes, peeled and diced, chopped garlic , plus 1 tbsp, water, salt, freshly ground white pepper, chopped parsley, olive oil, egg , plus 2, heavy cream, all-purpose flour, essence , recipe follows, fine bread crumbs, oil, for frying, fondue piquante , recipe follows, handful of fried spinach, optional garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, olive oil , plus 1/4 cup, chopped onions, chopped green bell peppers, seeded and minced jalapenos, minced garlic, chopped fresh thyme, chopped fresh oregano, salt and freshly ground black pepper, peeled, seeded and chopped tomatoes, bay leaves, essence , recipe above, crushed red pepper, chicken stock, chopped parsley

tortilla , spinach, flounder, grilled (or fried ), salsa, lettuce, shredded, sour cream, cheese, tomatoes, chopped, cilantro , to taste

salt cod fish, milk, chopped onion, chopped celery, white potato, peeled and diced, chopped garlic, chopped garlic, water, salt, fresh ground white pepper, chopped parsley, olive oil, eggs, heavy cream, all-purpose flour, original essence, fine breadcrumbs, oil (for frying ), fried spinach, olive oil , plus, olive oil, chopped onions, chopped green bell peppers, seeded and minced jalapeno pepper, minced garlic, chopped fresh thyme, chopped fresh oregano, salt, fresh ground black pepper, peeled seeded and chopped tomato, bay leaves, original essence, crushed red pepper flakes, chicken stock, chopped parsley

swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach

broth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps

mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar

linguine, shrimp (about 24), shelled , leaving tails intact, and deveined if desired, olive oil, dried hot red pepper flakes , or to taste, dry white wine or vermouth, onion, chopped fine (about 3/4 cup), minced garlic , or to taste, tomato paste, chicken broth, fennel bulb (sometimes called anise, about 1 lb), trimmed and chopped coarse, yellow bell pepper , cut into thin strips, very hot water, crumbled saffron threads, a 14- to 16-oz c n whole tom toes, dr ined nd chopped, or 2 cups cherry tom toes, qu rtered, fish stock (available at many fish markets and specialty food shops) or bottled clam juice, fresh spinach , coarse stems discarded, washed well, spun dry, and chopped coarse (about 4 cups packed), chopped fresh parsley leaves