9 fish salad fat free Recipes

  • Southwest Baked Fish Fillets (Ww 3 Points)
    fat-free italian salad dressing, canned diced tomatoes and
    2 More
    fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish
    15 min, 4 ingredients
  • Fish and Vegetable Stir-Fry
    whiting fish fillets (cut into pieces) or 4 oz tilapia fi... and
    8 More
    whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper
    8 min, 9 ingredients
  • Stir-Fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    13 ingredients
  • Weight Watchers Roasted Red Pepper Tuna Salad
    fat-free mayonnaise, nonfat sour cream, dill and
    3 More
    fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained
    10 min, 6 ingredients
  • Halibut Fish Tacos (Rubios Style) Halibut Fish Tacos (Rubios Style)
    corn tortillas and
    10 More
    corn tortillas, salad dressing , kraft mayo fat free mayonnaise dressing, fat free yogurt, garlic clove, peeled and minced, tomatoes, seeded and diced, onion, minced, cilantro leaves, chopped, salt, pepper, head cabbage, green, shredded, lime juice
    11 ingredients
  • Italian Fish Fillets Italian Fish Fillets
    green or sweet yellow pepper , julienned and
    5 More
    green or sweet yellow pepper , julienned, onion , julienned, fat-free italian salad dressing, diced tomatoes, cod fillets
    5 min, 6 ingredients
  • Satay Chicken and Rocket Salad Satay Chicken and Rocket Salad
    kraft* smooth peanut butter, coconut milk, lime juice and
    9 More
    kraft* smooth peanut butter, coconut milk, lime juice, grated lime rind, garlic cloves, crushed, red chile, de-seeded and finely chopped, fish sauce, skinless chicken breasts , flattened to even thickness, rocket or 200 g other lettuce leaves, english cucumber , cut into ribbons with a peeler, punnet cherry tomatoes, salad dressing fat free thai lime and coriander dressing
    20 min, 12 ingredients




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