128 fish cornmeal Recipes

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

haddock fillets (see directions for substitution list), evaporated milk (not condensed milk), black pepper, all-purpose flour, yellow cornmeal, paprika, olive oil

extra virgin olive oil, onion, finely chopped, garlic, minced, rotel tomatoes & chilies, chili powder, red pepper, egg white, skim milk, yellow cornmeal, flounder fillets (4 oz each), part-skim mozzarella cheese, shredded

tilapia fillets, defrosted, skim milk, fresh breadcrumb, cornmeal, ground pepper, salt

grouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices

flour, cornmeal, salt, ground black pepper, light mayonnaise, fresh dill, finely chopped or 1 tsp dried dill, lemon juice, tilapia fillets or 1 1/2 lbs haddock fillets or 1 1/2 lbs sole fillets, cut in dices of 2 inches

chopped walnuts, cornmeal, cooked with water into a mush, mashed potatoes, egg, salt, tartar sauce, ketchup, lemon juice, salt, paprika, parsley, olive, green pepper, green onion

grouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices

mayonnaise, ketchup, dried parsley flakes, dried minced onion, worcestershire sauce, hot pepper sauce, garlic powder, king arthur unbleached all-purpose flour, yellow cornmeal, salt, pepper, cayenne pepper, egg, milk, panfish or cod fillets (about 1 lb), canola oil, hamburger buns, split, lettuce leaves

crushed saltine (about 30 crackers), cornmeal, paprika, seafood seasoning, salt, pepper, sole fillets, 1 for each batch

all-purpose flour, cornmeal, salt, freshly ground black pepper, eggs, water, flying fish fillets, vegetable oil, lime -and-caper aioli, garnishes: fresh thyme sprigs, tomato wedges, lime halves, chopped red bell pepper

onion, sliced, garlic, sliced, hot chili peppers, seeded and sliced, bay leaf, olive oil, water, fish steaks (or chunks with skin and bones ), shrimp, shelled and deveined, brazil nuts or 1/2 cup blanced almonds or 1/2 cup peanuts, roasted and ground, dried shrimp, shelled,toasted and ground, coconut milk, salt, manioc flour or rice flour or cornmeal, coconut cream or 1 cup evaporated milk, cornstarch

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

salt cod, onion, thinly sliced, bay leaf, peppercorns, water, boiled potatoes, seasonings (possible suggestions : onion, parsley, black pepper, or other), eggs, salt, butter or bacon drippings, cornmeal

firm tofu, drained, organic cornmeal or 2/3 cup white flour, sliced almonds, sweet paprika, dried kelp granules or 2 tsp kelp powder, salt, onion powder, garlic powder, dill weed, fresh ground black pepper , to taste, unsweetened soymilk, lemon, olive oil

grouper , mahi mahi, cod or 2 lbs halibut fillets, shopping list, all purpose greek seasoning , divided shopping list, salt , divided shopping list, fresh ground pepper , divided shopping list, all-purpose flour , shopping list, yellow cornmeal , shopping list, baking powder , shopping list, cold beer , shopping list, egg , lightly beaten shopping list, vegetable oil , shopping list, hamburger buns with sesame seeds, shopping list, tartar sauce or mayonnaise, shopping list, green leaf lettuce , leaves shopping list, tomatoes , slices

eggs, king arthur unbleached all-purpose flour, cornmeal, salt, paprika, walleye , bluegill or perch fillets, canola oil

halibut, cornmeal, all-purpose flour, salt and pepper, garlic powder, chili powder, green cabbage (shredded ), red cabbage (shredded ), red onion (julienned), ranch dressing (bottled, package, homemade ), mayonnaise (i used light), garlic powder, ground cumin, dill weed, ground pepper, lime juice, hot sauce (i use a lot, i like it spicy), jalapenos (minced ), corn tortillas