231 fillings low Recipes

sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired

betty crocker angel food cake mix, sugar free cherry pie filling

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

fat-free graham cracker crust, light cream cheese, softened, eagle brand fat-free sweetened condensed milk, cool whip lite, vanilla extract, cherry pie filling (optional)

all-purpose flour, sugar, baking powder, ground cinnamon, salt, low-fat buttermilk, margarine, melted, egg, lightly beaten, vegetable cooking spray, seedless raspberry preserves, sugar, ground cinnamon

whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

baking potatoes , each about 10 oz, vegetable oil (optional), garbanzo beans, drained, ground coriander, ground cumin, fresh cilantro, chopped, low-fat unsweetened yogurt, salt and pepper

eggs, beaten white or 1 large egg yolk, totally mixed, cornstarch, low-fat milk, splenda granular (sugar substitute ), vanilla extract

eggs, sugar, sweet n low, vanilla extract, all-purpose flour, cornstarch, baking powder, skim milk, sugar-free instant chocolate pudding mix, sugar-free hot cocoa mix

brown sugar, cinnamon, apples (eg empire, golden delicious, macintosh), biscuit mix, milk (skim, 2%, low-fat, all ok)

reduced-fat 9-inch graham cracker crust, light blueberry pie filling (can use regular if light cannot be found), low-fat sour cream, fat-free sweetened condensed milk, unflavored gelatin (knox), cold water, lemon juice

canned pumpkin pie mix, vanilla ice cream, ready-to-eat cheesecake filling, low-fat milk, pumpkin pie spice

boneless chicken breast halves, skinned, fresh goat cheese (such as montrachet, about 4 oz), green onions, thinly sliced, basil leaves, shredded (or 1 tsp dried, crumbled ), salt & freshly ground black pepper, egg, beaten to blend, dry breadcrumbs, unsalted butter, melted, unsalted butter, mushroom, sliced, dry white wine, chicken stock or 2/3 cup canned low sodium chicken broth, chilled unsalted butter, cut into 4 pieces (1/2 stick), salt and pepper

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie

all-purpose flour, cocoa powder, baking powder, salt, non-hydrogenated vegan margarine, vanilla extract, brown sugar, pumpkin puree or 2 tbsp pumpkin pie filling, applesauce, chocolate chips (optional)

red bell pepper, garlic clove, salt, anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended), capers, rinsed, tuna , packed in water, fresh lemon juice, extra virgin olive oil, plain low-fat yogurt (more to taste), freshly ground black pepper, chopped fresh parsley

whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

spring onions, oil, chopped cooked chicken, whole kernel corn, oregano, mexican chili powder, salt, freshly ground black pepper, low-fat sour cream