22630 filling meals without meat Recipes

lasagna noodles, spaghetti sauce, morningstar farms meal starters grillers recipe crumbles, low-fat ricotta cheese, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese

onion, minced, water, flax seed meal, quinoa, flakes, walnuts, finely ground, garlic cloves, minced, sea salt, olive oil, vegan worcestershire sauce, dried basil

whole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water

gluten free all purpose flour (bob s red mill), almond meal (made by grinding raw almonds in a coffee grinder or you can buy pre-ground), flax seed meal, baking powder, baking soda, xanthan gum powder, salt, agave, eggs, separated, rice milk or other substitute, seltzer water, spectrum shortening, melted (or other oil substitute), vanilla extract

crabmeat (any kind of real crab meat), imitation crabmeat, separated into small chunks, mayonnaise, sugar, sushi rice, nori (likely 2 packages), sliced avocado (optional), julienned cucumber (optional)

barley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini

skinless boneless turkey breasts, ground, carrot , scrubbed and grated, white onion, finely grated, egg substitute, matzo meal (may use other type cracker, no flour!), balsamic vinegar, sea salt, pepper, fresh ground, extra virgin olive oil, milk (may replace with vegetable broth), roasted garlic

lean ground meat (beef, venison, turkey, chicken, lamb, etc.), vegetables , including liquid. see note below, whole eggs, raw, shells crushed, mackerel , including liquid and bones, chicken , livers. can also use gizzards, rice, cooked (brown or white )

hamburger meat (lean), bread, egg, salt, pepper, worcestershire sauce, margarine, garlic powder, onion, red potatoes, raw carrots

chicken meat, cut into 1/2 inch cubes, olive oil, sazon goya seasoning (whatever the little packet is), green bell pepper, roughly chopped, red bell pepper, large dice, onion, large dice, celery, large dice, zucchini, large dice (about 1 medium or large), garlic cloves, chopped, fresh thyme, canned tomatoes , un-drained roughly chopped, pigeon peas, drained (gandules), chicken broth (about 2 cans), red wine vinegar, grain rice (such as uncle ben s)

eggs, ricotta cheese, almond meal or 2 cups hazelnut meal, cream, water, almond extract or 2 tsp vanilla extract

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

ground meat (beef and or pork), egg, breadcrumbs, salt, pepper, parsley, bacon (finely chopped ), mustard, parmesan cheese (grated ), cream cheese, salt, pepper, fresh basil leaves (finely chopped ), dried italian seasoning (basil , marjoram, oregano, rosemary, sage, and or thyme)

milk, eggs, flour, oil, salt, scallions, oil, garlic clove, vegetable broth, ground beef, sour cream, cayenne pepper, feta cheese, flour, salt

ground meat, ground apple, seedless raisins, currants, mixed fruit, red cherries, green cherries, molasses, sugar, vinegar, lemon juice, cinnamon, allspice, nutmeg, beef suet or 1/2 cup butter

cucumber, snow crab meat , already cooked, mayonnaise, onions, finely grated, old bay seasoning, sugar (optional), drops tabasco sauce (optional), salt (optional)

refried beans (either your homemade recipe, or the kind from can is ok), corn tortillas, vegetable oil, diced onion, diced jalapenos (this depends on how hot they are... use bell if you don tsp really like it spicy), salt and pepper, garlic cloves, minced, leftover pulled pork , taco meat, chorizo, etc... (optional), tomato sauce, whole canned tomatoes , with juice, chopped (you may used the kind that is already diced, if you would like), red chili pepper flakes (optional), cumin, eggs, shredded cheddar cheese (optional)

instant minced onion or 2 tbsp onion powder, paprika, chili powder, garlic powder, season salt, oregano, ground black pepper, cumin, marjoram, ground cinnamon, cornstarch, mixed with, cold water (omit water if making dry mix), ground meat, water