225407 filetes veracruzana fish fillets braised tomatoes olives Recipes

white fish or 2 lbs other thick fillets such as red snapper, catfish, halibut etc, margarita mix (without the booze) or 2 cups enough just to cover the fish, butter, a lemon (juice only), diced onion, salt and pepper, to taste, paprika, dried basil

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

butter, unsalted, extra virgin olive oil, onions, halved and thinly sliced, garlic cloves, chopped, dry white wine, potatoes , scrubbed, peeled and sliced (i prefer yukon gold), salt & freshly ground black pepper, fish fillets, fresh (white , firm fleshed fish like cod), lemon, halved, fresh flat-leaf parsley, chopped, lemon wedge (to garnish )

chopped onion, chopped celery, chopped green bell pepper, stewed tomatoes, coarsely chopped and undrained, instant minced garlic, brown sugar twin, white fish fillets, cut into 16 pieces, hot cooked rice

potatoes, peeled and cut into 1 inch cubes, eggs, onion, finely chopped, extra virgin olive oil, double cream, strong cheddar cheese, grated, lemon , juice of, english mustard, parsley, finely chopped, haddock or 1 cod fish fillet, skinned and sliced into strips, sweetcorn, cooked shelled prawns, nutmeg

olive oil, chorizo sausage, cut into 1/4 inch cubes, red onion, thinly sliced, garlic, minced, red pepper flakes, tomato, coarsely chopped, dry white wine or 2 cups dry sherry, shrimp, peeled and deveined, red snapper fillets, cut into 1 inch cubes, linguine, cooked,drained,rinsed ,and kept warm, salt & freshly ground black pepper, chopped parsley, chopped fresh mint

bread , day old, basil, olive oil, parmesan cheese, grated, white fish fillets, skinned & boned (ling), a 500g jar pasta sauce (we used five brothers, grilled summer vegetable)

minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge

sole fillets or 1 lb cod fish fillet, oil, onion, sliced, zucchini, sliced, green pepper slices, tomato, chopped, dry sherry (optional), lemon juice, salt, basil, pepper, drops hot pepper sauce, parmesan cheese

firm fleshed white fish fillet, cut in 1 inch cubes (cod, haddock, plaice), onion, chopped, celery, chopped, carrot, chopped, dried parsley, dried rosemary, crushed, salt, hot sauce (or to taste), diced tomatoes, dry white wine, clam juice, flour, butter, melted, heavy cream

onions, chopped, white potatoes, chopped, garlic, minced, lemon juice, butter, bay leaves, thyme, old bay seasoning, salt, black pepper, white wine, worcestershire sauce, stalks celery, chopped, yellow celery leaves (add any), carrot, chopped, fish fillets, cubed, water , you can add more, stewed tomatoes

oil, white fish fillets, cut into serving portions, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, tomato, seeded and chopped, coconut milk, garam masala or 2 -3 tsp curry powder, tamarind paste or 1 -2 tbsp lemon juice

red fish fillets, cut into chunks, flour, butter, chopped green onions, onions, finely chopped, chopped celery, green bell pepper, chopped, allspice, water, minced parsley, stewed tomatoes, salt, red pepper, bay leaves, dried rosemary, dry sherry, lemon slice

fresh cod fish fillets, diced canned tomatoes with balsamic vinegar, olive oil and basil, minced garlic, grated italian cheese (parmesan, romano, asiago, grana padano), salt & pepper

olive oil, pomegranate molasses, red wine vinegar, garlic, minced, salt, fish, cleaned ,scaled and filleted (sea bass, cod, or tilapia fillets would be good, but don tsp limit yourself to these)

flour, salt & freshly ground black pepper, to taste, eggs, beaten, skinless white fish fillets (like cod or flounder), freshly grated parmesan cheese, extra virgin olive oil, fresh red chile, seeded and finely chopped, avocados, peeled and sliced, mixed sprouts or 1/3 cup watercress, lemon , juice of

heavy-duty aluminum foil , as needed, nonstick cooking spray, as needed, peel from 1 lemon, grated, lemon , juice of, pesto sauce, asparagus, trimmed into 2 inch pieces, yellow squash or 1 large zucchini, cut in half lengthwise, then sliced horizontally into 1/4 inch half-moons, white fish fillets, 1 inch thick (such as wild halibut, red snapper, orange roughy or talapia), course salt & fresh ground pepper, to taste, tomatoes, halved, green onions, sliced

carrot , scrubbed and roughly chopped (do not peel), onion, peeled and quartered, celery rib, bay leaf, leeks, chopped (white part only ), fresh parsley, fish, filleted (firm fleshed, any kind), russet potato, peeled boiled and mashed, eggs, beaten, fresh parsley, chopped (a generous handful before chopping), low-fat milk, unsalted butter, soft, salt (optional), white pepper, dry mustard, reduced-sodium worcestershire sauce, panko breadcrumbs (breadcrumbs), olive oil