35869 filetes fish fillets braised capers herbs Recipes
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italian style breadcrumbs (or plain if you prefer ) and6 Moreitalian style breadcrumbs (or plain if you prefer ), fresh flat-leaf parsley (or mix 1/2 parsley with 1/2 of another fresh herb of your choice), garlic, lemon , zested, salt, cod fish fillets, in four servings, olive oil25 min, 7 ingredients
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canola oil and7 Morecanola oil, halibut fillets or 1 lb cod fish fillets or 1 lb other firm white fish fillet, cut into 4 serving pieces, salt (optional), ground black pepper, onions, cut into 5 rings or 1 small chop onion, bell pepper, seeded and chopped (or use 1/2 of two different-colored peppers), tomatoes, chopped, jamaican jerk spice, powder or 1 tbsp jamaican jerk spice, rub25 min, 8 ingredients
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onion, chopped, chopped celery, with leaves and9 Moreonion, chopped, chopped celery, with leaves, garlic clove, minced, butter, diced tomatoes, undrained, dry white wine, minced fresh parsley, salt, fresh ground black pepper, thyme, frozen fish fillet, thawed, cut into chunks (can use any combo of fish or shrimp or scallops)1 hour 5 min, 11 ingredients
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vidalia onion, chopped and10 Morevidalia onion, chopped, diced tomatoes and green chilies, undrained, lime juice, fresh cilantro, chopped, pitted green olives, chopped, garlic powder, white pepper, ground cumin, flour (optional), white fish fillets (or 1/2-inch fillets of flounder, catfish, tilapia, or other fish), olive oil30 min, 11 ingredients
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white fish fillets, skinned and finely cubed and8 Morewhite fish fillets, skinned and finely cubed, smoked fish fillets, skinned and finely cubed, potatoes, cooked and mashed, scallions, finely chopped, flour , for dusting, tartar sauce, egg, beaten, breadcrumbs, sunflower oil40 min, 9 ingredients
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corn oil, onion, sliced (1 cup) and7 Morecorn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or cod fish fillets or red snapper fillets or other white fish fillets, dry white wine, fresh parsley, leaves only, chopped9 ingredients
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Baked Fish W/Swiss Chard and Leeksparsley, chopped, garlic cloves, minced and7 Moreparsley, chopped, garlic cloves, minced, fresh sage, chopped, fresh thyme, chopped, swiss chard, trimmed and coarsely chopped, leeks, cleaned and sliced, salt-free tomato sauce, red wine, white fish fillets or 2 lbs red snapper fillets or 2 lbs cod fish fillets or 2 lbs sea bass fillets, works well35 min, 9 ingredients
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Green Mung Bean Soup With Fish and Shrimpgreen mung beans (moong), cleaned prawns and12 Moregreen mung beans (moong), cleaned prawns, fish fillets (leftover , heads or tails), shallot, spinach leaves, mustard seeds, ginger, garlic, green chili peppers or 1 tsp paprika, oil, soy sauce, lemon , juice of, salt, noodles (optional)55 min, 14 ingredients
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Golden Topped Fishfresh cod fish fillets (or any firm , white fish) and7 Morefresh cod fish fillets (or any firm , white fish), lemon juice, seasoning for fish or 1/2 tsp seafood, cayenne pepper, olive oil or 2 tbsp canola oil, minced garlic, chopped fresh cilantro or 4 tbsp parsley, crumbled cornbread45 min, 8 ingredients
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Simple Creamy Fish Piedry white wine, water, double cream, fish stock cubes and8 Moredry white wine, water, double cream, fish stock cubes, chicken stock cube, sweetcorn , niblets, salmon fillet, skinned , pin-boned and cubed, cod fish fillet, skinned , pin-boned and cubed, smoked haddock, skinned , pin-boned and cubed, leek, thinly sliced, floury potatoes, peeled, chopped parsley40 min, 12 ingredients
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Mixed Fish Lasagnafresh cod fish fillets, skinned and13 Morefresh cod fish fillets, skinned, smoked cod fish fillets, skinned, onion, chopped fine, butter, flour, milk, bay leaf, olive oil, lasagna pasta or 175 g spinach lasagna noodles, chopped parsley, sweet corn (no salt or sugar added), salt & freshly ground black pepper, parmesan cheese, grated, parsley (to garnish )1 hour 20 min, 14 ingredients
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Heart-Healthy Baked Cod Filletscod fish fillets, frozen and5 Morecod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil42 min, 6 ingredients
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Broiled Fish With Lemon Butterfrozen fish fillets, thawed (tilapia or any white fish) and5 Morefrozen fish fillets, thawed (tilapia or any white fish), lemon, sliced thin, olive oil, butter, melted, lemon juice, fresh thyme sprig22 min, 6 ingredients
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California Fish Stewsea scallops, shrimp, peeled and deveined and10 Moresea scallops, shrimp, peeled and deveined, skinless fish fillets such as cod or snapper (a firm fish), olive oil, garlic, minced, dry white wine, water, peeled, seeded and chopped tomatoes, dried oregano or thyme, salt, freshly ground pepper, chopped fresh parsley, preferably flat-leaf (italian )6 min, 12 ingredients
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