77553 figgy bulgur bulgor wheat salad Recipes
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olive oil, onion, medium size and very finely diced and5 Moreolive oil, onion, medium size and very finely diced, vermicelli, crushed (please do not substitute to another pasta), bulgur (cracked wheat), chicken stock or 1 1/2 cups vegetable stock, tomato, canned and diced, salt and pepper, to taste23 min, 7 ingredients
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uncooked bulgur or 1 cup cracked wheat, boiling water and11 Moreuncooked bulgur or 1 cup cracked wheat, boiling water, diced plum tomato, diagonally sliced green onion, chopped flat leaf parsley, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, hot sauce, pepper, chickpeas, drained (garbanzo beans), pita bread rounds, each cut into 4 wedges15 min, 13 ingredients
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quinoa or 3/4 cup bulgur or 3/4 cup whole wheat couscous and7 Morequinoa or 3/4 cup bulgur or 3/4 cup whole wheat couscous, red onion, diced, red wine vinegar, navel orange, peeled and sliced (see direction #3), extra virgin olive oil, avocado, diced, roasted unsalted sunflower seeds, kosher salt20 min, 8 ingredients
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Caprese-Style Bulgur Wheat Salad With Chickenbulgar wheat, chicken broth, warmed, red wine vinegar and9 Morebulgar wheat, chicken broth, warmed, red wine vinegar, garlic cloves, mashed into a paste, kosher salt, dijon mustard, extra virgin olive oil, black pepper, freshly ground, tomatoes, diced, fresh basil , julienned, chicken breasts, cooked and diced, fresh mozzarella cheese, diced1 hour , 12 ingredients
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Lentil, Cracked Wheat, and Vegetable Saladboiling water, uncooked bulgur (cracked wheat) and12 Moreboiling water, uncooked bulgur (cracked wheat), dried lentils, olive oil, divided, diced zucchini, diced green bell pepper, diced red bell pepper, chopped red onion, grated orange rind, fresh orange juice, fresh lemon juice, salt, ground red pepper, lime wedges (optional)14 ingredients
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Bulgur Wheat Breadbulgur wheat, water, milk, butter or margarine and4 Morebulgur wheat, water, milk, butter or margarine, bread flour, sugar, salt, active dry yeast8 ingredients
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Crunchy Cracked Wheat Breadcracked wheat (fine works best) or 4 cups bulgur (fine wo... and13 Morecracked wheat (fine works best) or 4 cups bulgur (fine works best), active dry yeast, sugar, buttermilk, room temperature, unsulphured molasses, honey, unsalted butter, softened, kosher salt , plus, kosher salt, sesame seeds, unsalted sunflower seeds (plus extra for tops of loaves), whole wheat flour, all-purpose flour (or bread flour), cornmeal , for dusting47 min, 14 ingredients
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Lamb and Bulgur Soup (Shorba Freek)olive oil, lamb shoulder with bones , cut into pieces and10 Moreolive oil, lamb shoulder with bones , cut into pieces, onion, diced, garlic, chopped, cinnamon sticks, canned garbanzo beans, drained, whole peeled tomatoes with juice, bulgur (cracked wheat), uncooked, water, salt and pepper to taste, chopped fresh parsley, dried mint1 hour 10 min, 12 ingredients
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Lemon-Mint and Tabbouleh Saladolive oil, fresh lemon juice, garlic cloves, minced and6 Moreolive oil, fresh lemon juice, garlic cloves, minced, bulgur (cracked wheat), boiling water, chopped seeded plum tomatoes, chopped fresh italian parsley, green onions, chopped, chopped fresh mint9 ingredients
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Wild Rice and Bulgur with Braised Vegetableswater, salt, bulgur (cracked wheat), wild rice and5 Morewater, salt, bulgur (cracked wheat), wild rice, leeks (white and pale green parts only), cut into 1/4-inch dice, unsalted butter, chopped onion (1 large), diced (1/4 inch) carrots (about 2), diced (1/4 inch) celery (about 2 ribs)2 hour , 9 ingredients
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Zucchini and Apple Bulgurwater, apple juice, bulgur (cracked wheat), pine nuts, oil and5 Morewater, apple juice, bulgur (cracked wheat), pine nuts, oil, chopped apple, chopped zucchini, salt, ground cardamom, ground cinnamon40 min, 10 ingredients
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Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)bulgur wheat, chicken broth and10 Morebulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese1 hour 45 min, 12 ingredients
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Chickpea, Bulgur, and Tomato Pilafuncooked bulgur or cracked wheat, boiling water and11 Moreuncooked bulgur or cracked wheat, boiling water, diced plum tomato, diagonally sliced green onions, chopped flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, hot sauce, pepper, chickpeas (garbanzo beans), drained, pita bread rounds, each cut into 4 wedges13 ingredients
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Chicken and Bulgur Skilletvegetable cooking spray, vegetable oil and7 Morevegetable cooking spray, vegetable oil, broiler-fryer, cut up and skinned, canned no-salt-added chicken broth, frozen chopped onion , celery, and pepper blend, salt, pepper, bulgur (or cracked wheat), uncooked45 min, 9 ingredients
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