65234 fiesta salad sandwiches Recipes

canola mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, boston lettuce leaves

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

rolls, hard , whole grain, net weight after scooping out, torn ) romaine lettuce, fat-free caesar salad dressing, grated fresh parmesan cheese, cooked chicken breast, net from 1 1/2 lb raw , cut into strips about 3 inches long, olive oil

imitation crabmeat, shredded, red bell pepper, diced, stalks celery, diced, mayonnaise, zesty italian salad dressing, fresh cracked pepper, salt, leaves iceberg lettuce, toasted bread

hormel corned beef, sauerkraut, drained well, thousand island dressing or 1/2 cup russian salad dressing, bacon bits, swiss cheese, imitation bacon bits, pepper, rye bread

mango chutney, mayonnaise or 2 tbsp salad dressing, curry powder, cubed cooked chicken or 2 cups turkey, red seedless grapes, halved, sliced almonds, toasted, croissants, split or 4 (6 inch) pita bread rounds, halved crosswise, lettuce leaf

chicken breasts, in chunks, stalk celery, baby carrots, grapes, sea-salted almonds, full of creamy italian salad dressing (optional)

green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)

white water-packed tuna, drained and flaked, frozen mixed vegetables, thawed and chopped, mayonnaise, chopped onion, ranch salad dressing mix, hamburger buns, split

olive oil, divided, garlic clove, minced, salt, portobello mushrooms, stems removed, spring mix salad greens, tomato, chopped, chopped roasted sweet red peppers, crumbled reduced-fat feta cheese, chopped pitted greek olives, red wine vinegar, dried oregano, sourdough bread, toasted and halved

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

skinless, boneless chicken breast halves, dry fajita seasoning, divided, vegetable oil, black beans, rinsed and drained, mexican-style corn, salsa, mixed salad greens, onion, chopped, tomato, cut into wedges

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

black beans (drained and rinsed ), corn (drained ), stewed tomatoes (or diced ), fat-free italian salad dressing, salsa, onion (optional), green pepper (optional), red pepper (optional)

lemon-pepper seasoning, chili powder, dried basil, boneless skinless chicken breasts , cut into 1-inch pieces, torn mixed salad greens, canned black beans, rinsed and drained, sliced red onion, tomato, sliced, shredded cheddar cheese, tortilla chips , salsa and ranch salad dressing

chunk canned chicken, drained, caesar salad dressing, mayonnaise, bread , for sandwiches

romaine lettuce, loosely packed, thickly shredded, cooked chicken, cut into bite-size pieces, packaged herbed croutons, grated parmesan cheese, anchovy fillets, finely chopped (optional), caesar salad dressing, pita pockets , cut crosswise