138 fied kickin Recipes

fat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese

prepared wasabi powder (dried japanese horseradish), honey, red wine vinegar, chopped shallots, dark sesame oil, salt, pepper, firm tofu, beets, sweet potato, shiitake mushrooms, gourmet salad greens, ready-to-eat roasted skinned , boned chicken breasts, shredded (such as tyson)

tomatoes, coarsely chopped, tomato paste, water, roasted sweet red peppers, dried oregano, honey, dried minced garlic, paprika, salt, crushed red pepper flakes, tubes (13.8 oz each) refrigerated pizza crust, shredded part-skim mozzarella cheese, divided, shredded romano cheese, divided, sliced pepperoni, pineapple tidbits, drained

jamaican jerk seasoning blend, vegetable oil, garlic, diced, peeled fresh ginger, diced, green onions, chopped, pickled jalapeno peppers, chicken wings

uncooked quinoa, water, chopped celery, chopped onion, low fat mayonnaise (such as hellman s light), wasabi powder, lemon juice , or to taste, salt and ground black pepper to taste, tuna, drained

fresh poblano chile peppers, bacon, chopped, bacon drippings, pork loin, cut into 1-inch cubes, onion, diced, garlic, minced, jalapeno peppers, seeded and diced, dried mexican oregano, ground cumin, new mexico chile powder, kosher salt, cilantro, chopped, chicken stock, mild red enchilada sauce, white hominy, rinsed and drained

tilapia fillets, rinsed and patted dry, egg, milk, italian seasoned bread crumbs (such as progresso), roasted onion flakes, minced garlic, blackened seasoning (such as old bay), crushed red pepper flakes (optional), freshly ground black pepper , or to taste, freshly ground sea salt , or to taste, olive oil, butter

pork shoulder roast diced, sweet baby rays original bbq sauce minced, whole red onions diced, fresh garlic minced, beer, fresh rosemary, fresh oregano, mustard seed, salt, pepper, basil, paprika, garlic salt, butter, dijon mustard

light mayonnaise, adobo sauce, garlic clove, minced, water, salt

ground round beef, salsa, quick cook oatmeal, shredded carrots, chopped sliced mushrooms

sweet red peppers, coarsely chopped, jalapeno peppers, stemmed and seeded, garlic cloves, peeled, red wine vinegar, balsamic vinegar, bottled lemon juice, powdered fruit pectin, sugar

milk chocolate chips, coconut rum, heavy whipping cream, ground cinnamon, ground ancho chili pepper, ice cream or assorted fruit

simply potatoes traditional mashed potatoes, hard-boiled eggs, diced, hamburger dills, diced, miracle whip, mustard

vegetable oil, ground turkey, grain rice, canned red kidney beans, drained and rinsed, corn kernels, drained, canned reduced-sodium chicken broth, chunky salsa, mild, shredded colby cheese (optional)

albacore tuna packed in water, drained, prepared salsa, lightly salted rice cakes

corn kernels, drained, canned, red kidney beans, drained and rinsed, grain rice, ground turkey, vegetable oil, shredded colby cheese (optional), canned, reduced-sodium chicken broth, chunky salsa, mild

corn kernels, drained, canned, red kidney beans, drained and rinsed, grain rice, ground turkey, vegetable oil, shredded colby cheese (optional), canned, reduced-sodium chicken broth, chunky salsa, mild

pork or 2 lbs beef ribs, brown sugar, ketchup, worcestershire sauce, rum (i use bacardi gold), chili sauce, garlic, mustard powder, black pepper