150029 fiddlehead ferns steamed dijon sauce Recipes

pretzel crusted cod, light salad dressing, seasoned salt, pretzels, cod fillets, crisco puritan canola oil with omega-3 dha, apricot dijon sauce, apricot low sugar preserves, dijon mustard, fat free half-and-half, minced flat-leaf parsley , if desired

brown sugar glaze, hickory smoked ham, light brown sugar, holland house sherry cooking wine, sherry-orange dijon sauce, light brown sugar, cornstarch, ground nutmeg, dijon-style mustard, holland house sherry cooking wine, orange juice, golden raisins or dried cherries, grated orange peel (optional)

chopped onion, garlic cloves, minced, olive oil, fat-free milk, cornstarch, vegetable broth, reduced-fat cream cheese, cubed, dijon mustard, salt, pepper, ground nutmeg

mayonnaise, sour cream, dijon mustard, garlic salt, worcestershire sauce, hot sauce , to taste, frozen brussels sprouts, butter or 3 tbsp margarine, melted, chopped pecans

boneless pork chops, 3/4-inch thick, lemon pepper seasoning, vegetable oil, sliced mushrooms, condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), milk, chablis or other dry white wine, dijon-style mustard

chicken parts (thighs , drumsticks, and/or breasts), with skin and bones, vegetable oil, shallots, thinly sliced, dry white wine, reduced-sodium chicken broth, heavy cream, dijon mustard, chopped chives

asparagus spear (or 1 10 oz. package frozen spears ), skim milk (or if not diabetic, whole milk), cornstarch, dijon mustard, white pepper (or black ), grated parmesan cheese

steaks , filet mignon, ground black pepper, peanut oil, onions, finely chopped, dry sherry, whipping cream, dijon mustard

crab cakes, butter, minced shallots, diced celery, diced red pepper, diced green pepper, paprika, crabmeat, well drained (imitation will work too), minced fresh parsley, minced fresh thyme, salt, pepper, fresh white bread crumbs, eggs lightly beaten, vegetable oil, dijon sauce, sour cream, dijon mustard, sugar, white wine vinegar, salt, pepper

unbaked 9-inch pie crust, fiddleheads, coarsely chopped, onion, chopped, olive oil, sharp cheddar cheese, shredded (vermont white is best), eggs, half-and-half, grainy mustard, flour

garlic clove, finely minced, fiddleheads, chopped, mayonnaise, parmesan cheese, grated, cheddar cheese or 1 cup swiss cheese, grated, fresh tomato, chopped, sweet onion, peeled and chopped (like vidalia or maui)

fiddlehead ferns, rinsed, thick strips bacon, olive oil, lemon juice, salt and pepper, to taste

dijon mustard, honey, chipotle peppers in adobo sauce, adobo sauce (optional), cider vinegar

butter, boneless skinless chicken breasts, sour cream, milk, dijon-style mustard, sliced green onion

dijon mustard, green beans, tails trimmed, chopped green onions, olive oil, butter, chestnuts, salt, pepper, crushed garlic (optional)

halibut steaks or 6 (4 oz) other fish steaks, orange juice, lemon juice, dried basil, dried tarragon, curry powder, ground red pepper, olive oil, divided, dijon-style mustard, red onions, minced, capers, drained, minced fresh parsley