Pork with Mushroom Dijon Sauce Recipe

Posted by
Rate It!
Pork with Mushroom Dijon Sauce
Add your photo!
Ingredients
8
Count
Nutrition
97
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Season chops with lemon pepper.
  2. Heat oil in skillet. Add chops and cook until browned. Remove chops.
  3. Add mushrooms and cook until tender.
  4. Add soup, milk, wine and mustard. Heat to a boil. Add chops. Cover and cook over low heat 10 minutes or until done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.21 Kcal (407 kJ)
Calories from fat 52.17 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 15.74mg 5%
Sodium 442.65mg 18%
Potassium 192.68mg 4%
Total Carbs 2.36g 1%
Sugars 1.27g 5%
Dietary Fiber 0.35g 1%
Protein 6.42g 13%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 117.03 Kcal (490 kJ)
Calories from fat 62.8 Kcal
% Daily Value*
Total Fat 6.98g 9%
Cholesterol 18.94mg 5%
Sodium 532.87mg 18%
Potassium 231.96mg 4%
Total Carbs 2.84g 1%
Sugars 1.53g 5%
Dietary Fiber 0.42g 1%
Protein 7.73g 13%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 35.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top