838 fiber six Recipes

sugar, water, red cinnamon candies (red hots ), red apples , pared and sliced into six pieces

beef rump, trimmed and cut into 2 . 5 cm (1 inch cubes ), olive oil (2 tbsp), red wine, lemon juice (4 tsp), lemon , zest of 1, onion, finely chopped, garlic cloves, crushed, dried oregano (4 tsp), bay leaves, red onion , cut into six wedges and separated, red capsicum, cut into 2 . 5cm (bell pepper), green capsicum, cut into 2 . 5 cm pieces, button mushrooms, halved if large

extra virgin olive oil, onions, chopped, garlic cloves, minced, six cans crushed tomatoes (28-oz), dry white wine, unsalted butter, home-made meatballs, loosely packed fresh parsley leaves, chopped, loosely packed fresh basil, chopped, coarse salt & freshly ground black pepper, coarse salt, fine yellow cornmeal, freshly grated cheese

cake flour, salt, baking powder, unsweetened chocolate, chopped fine, unsalted butter , cut into six pieces, sugar, eggs, vanilla extract, unsalted butter, soft, unbleached all-purpose flour, unsweetened chocolate, coarsely chopped, dutch-processed cocoa powder, water, sugar, baking soda, salt, buttermilk, vanilla extract, eggs, egg yolk, semisweet chocolate, broken into 1/2-oz pieces, heavy cream, granulated sugar, heavy cream, unsalted butter, semisweet chocolate, chopped into 1/2-oz pieces

beef tenderloin steaks (six 6-oz slices), potato, egg yolks, well beaten, ground horseradish, salt and pepper, butter, mushrooms, peeled, granny smith apples, peeled, cored and sliced

chuck steaks , about six steaks, olive oil, vinegar, beef broth, balsamic vinegar, brown sugar, horseradish, garlic cloves, minced, onion, minced, cracked black pepper, kosher salt

yellow onion, shallot, garlic cloves, parsley, hard-boiled egg, provolone cheese (thin slices), genoa salami (thin sliced ), black olives, chopped, beef , brasciole (six separate pieces), black pepper (fresh-cracked ), olive oil, dry red wine, tomato sauce (long-cooking traditional), demi-glace (brown ), fresh herbs (of choice, optional, optional) (optional) or vegetables (of choice) (optional)

cream of mushroom soup (fat free), cream of chicken soup (fat free), diced green chilies, monterey jack cheese, grated, low-fat cheddar cheese, grated, flour tortillas , six inch size cut into bite-size pieces, chicken breasts, skinless, boneless, cooked and cut into bite size pieces, evaporated skim milk

flour tortillas (six inch), cream cheese, jalapenos (chopped )

penne, butternut squash puree, diced shallot, unsalted butter, flour, nutmeg, white pepper, grated gruyere cheese, grated extra sharp white cheddar cheese, chihuahua cheese, shredded monterey jack cheese, shredded velveeta cheese, grated romano cheese, panko breadcrumbs, butter, half-and-half

kiwi fruits, peeled and cut into eights each, strawberries, halved, green grapes, red grapes, star fruit, sliced, pineapple slices, each cut into six pieces, cantaloupe balls or 8 other melon balls, maple syrup, evaporated milk, cornstarch , diluted in a small amount water, grand marnier (optional)

boneless skinless chicken breasts , scalloppini-style, dry white wine, chicken broth, cornstarch, fresh parsley, chopped, apple , thinly sliced into six halves, sliced brie cheese , rectangles, butter, extra virgin olive oil, apple, finely chopped, brie cheese, shredded, dried breadcrumbs (italian-style or plain ), onion, finely chopped, ground sage, sliced almonds, chopped

green pepper , chopped into six pieces, parsley, breadcrumbs, egg, beaten, beef tsp-bone steaks, oil, garlic salt (optional)

rice vinegar, canola oil, granulated sugar, soy sauce, hot chili-garlic sauce , such as sambal oelek (more or less to your taste), boneless skinless chicken thighs , six thighs about 4 oz each, plum tomato, seeded and chopped, baby spinach leaves, about 4 large handfuls

carrot (8-10 peeled and finely grated ), oil, eggs, baking powder, cinnamon, sugar, flour, baking soda, salt, chopped pecans, softened cream cheese, sugar, crushed pineapple (well drained ), softened butter, vanilla

kosher salt, crushed red pepper flakes (it gives it a great zing !), green beans, trimmed, sliced pancetta (five or six 1/16- to 1/8-inch-thick slices), extra virgin olive oil, cremini mushrooms, trimmed, halved if large, and very thinly sliced or 6 medium button mushrooms, halved if large, & thinly sliced, shallots , halved lengthwise and very thinly sliced, very thinly sliced fresh sage leaf, sherry wine vinegar, dijon mustard