3442 fiber protein snacks Recipes
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natural-style peanut butter (chunky or smooth) and7 Morenatural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)15 min, 8 ingredients
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sugar, organic, unsweetened applesauce, pumpkin, egg white and10 Moresugar, organic, unsweetened applesauce, pumpkin, egg white, soymilk , vanilla, wheat germ, vanilla protein powder, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ground ginger, pecan pieces25 min, 14 ingredients
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Chocolate Coconut Shake - (Protein Drink)coconut milk, cold water and2 Morecoconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding15 min, 4 ingredients
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The Ultimate Basic Protein Shake Smoothiemilk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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Holiday Party Protein Slushycranberry juice, vanilla , protein (2 scoops) and3 Morecranberry juice, vanilla , protein (2 scoops), orange juice, water, ice cubes10 min, 5 ingredients
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Mr. Maxx Homemade Protein Barchocolate protein powder (6 scoops), quick oats and7 Morechocolate protein powder (6 scoops), quick oats, rice krispies, trail mix (nuts and dried fruit), peanut butter, honey, chocolate chips, brown sugar, ground flax seeds (optional)15 min, 9 ingredients
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High Protein Cinnamon Pancakesall-purpose flour, whole wheat flour, protein powder and6 Moreall-purpose flour, whole wheat flour, protein powder, baking powder, cinnamon, nutmeg, soymilk, butter, eggs30 min, 10 ingredients
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Chocolate Peanut Butter Death Protein Shakechocolate protein powder (2 scoops ps100), cold water and7 Morechocolate protein powder (2 scoops ps100), cold water, sugar-free instant chocolate pudding mix, splenda sugar substitute (1 tsp), davinci sugar-free peanut butter syrup (1 generous splash), davinci sugar-free cookie dough syrup (1 generous splash), sugar-free cool whip (daloop) or 1 tbsp cool whip lite (daloop), sugar-free reduced-fat creamy peanut butter (approx .), crushed ice15 min, 9 ingredients
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Any Flavor Crystal Light Protein Smoothieskim milk (or water), vanilla protein powder (not mrp) and4 Moreskim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes4 min, 6 ingredients
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Green Giant - (Protein Drink)water or 4 oz soymilk and 4oz and3 Morewater or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free pistachio pudding mix, ice cubes15 min, 4 ingredients
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Blueberry Protein Breakfast Smoothie With Greenslight vanilla yogurt (or any flavor ) and5 Morelight vanilla yogurt (or any flavor ), scoop vanilla whey protein powder, blueberries (fresh or frozen ), spinach (frozen or 1 handful of fresh spinach), sugar substitute, ice cubes5 min, 6 ingredients
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My Great Grape and Banana Protein Shakebanana, grape juice and2 Morebanana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice3 min, 4 ingredients
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Peanut Butter and Honey Protein Barsnatural-style peanut butter, honey, dry raw oatmeal and2 Morenatural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk45 min, 5 ingredients
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Sunshine Protein Smoothieorange juice, banana, scoop vanilla whey protein powder and1 Moreorange juice, banana, scoop vanilla whey protein powder, ice cubes3 min, 4 ingredients
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