134343 fiber one crusted chicken tenders Recipes

chicken tenders or 4 boneless skinless chicken breasts, cut into thick fingers, salt, fresh ground black pepper, paprika, buttermilk, peanuts, breadcrumbs, all-purpose flour, eggs

chicken tenders, eggs, milk, crushed almonds, flour, ground cumin, garlic, salt, white pepper, oil (coconut is best)

fat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)

buttermilk, chicken tenders, poultry seasoning, butter, melted and cooled, chopped macadamia nuts, panko breadcrumbs, sweet paprika, dried apricot, finely chopped, water, brown sugar, rice vinegar, ketchup, garlic clove, minced, minced fresh ginger, chili oil

saltine crackers, finely crushed, pecans, ground, paprika, salt, pepper, egg white, vegetable cooking spray, chicken tenders, all-purpose flour

chicken tenders, garlic, minced, balsamic vinegar, honey, chicken broth, fresh parsley (optional)

chicken tenders , cut into strips, broccoli, divided into florets, carrots , thinly sliced on the bias, oil and 1 tbsp butter, good curry powder, flour, milk , half and half can be substituted, stalks spring onions , sliced into oblong rings, salt and pepper, parsley to garnish, chicken broth

chicken tenders, salt and pepper, butter, olive oil, dry marsala wine, apple jelly, granny smith apples, peeled and cut into 1/4 inch slices, dried sweetened cranberries (craisins)

chicken tenders, paprika, salt, black pepper, sesame seeds, olive oil

chicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray

chicken tenders, guldens spicy brown mustard, mayonnaise, wishbone italian dressing, grated onion (juice, use a microplane), garlic powder, flour, italian seasoned breadcrumbs, crushed cheez-it crackers (use ziploc bag & release some stress, lol), original essence, vegetable oil (for frying )

chicken tenders, salt, fresh ground black pepper, all-purpose flour, eggs, beaten with, milk, plain breadcrumbs, pecans , finely chopped in a food processor, freshly grated nutmeg, orange , zest of, maple syrup, tangy barbecue sauce, navel orange , juice of, extra virgin olive oil, romaine lettuce hearts, shredded, radishes, thinly sliced, scallions, trimmed and chopped on an angle, salt, fresh ground black pepper

quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade

vegetable oil, for frying, chicken tenders, salt and freshly ground black pepper, all-purpose flour, eggs, beaten with a splash of milk or water, plain bread crumbs, pecans , processed in food processor to finely chop, nutmeg, freshly grated or ground, orange , zested, maple syrup, tangy barbecue sauce, navel orange, juiced, extra-virgin olive oil, salt and freshly ground black pepper, hearts romaine lettuce, chopped, radishes, thinly sliced, scallions, trimmed and chopped on an angle

chicken tenders, butter, sugar snap peas, sliced water chestnuts, drained, cream, all-purpose flour, worcestershire sauce (to taste), soy sauce (to taste), chicken broth or stock, as needed

chicken tenders, salt and fresh ground pepper, flour, onion, sliced thin, mushrooms, sliced, garlic, minced, butter, organic chicken or mushroom broth

chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs

chicken tenders, olive oil, butter, salt, black pepper, olive oil, onion, diced, prosciutto, chopped, frozen peas, thawed, heavy cream, chopped fresh sage, spaghetti, black pepper, freshly grated parmesan cheese, chopped fresh italian parsley, italian plum tomatoes, salt, black pepper