120097 fiber one chicken tenders Recipes

breaded chicken tenders, louisiana hot sauce, cayenne pepper, garlic powder, onion powder, butter or 4 tbsp margarine, bleu cheese salad dressing

garlic cloves, smashed, dried thyme, bay leaf, salt, red pepper flakes, fat-free buttermilk, chicken tenders (about 12), corn flakes, crushed

extra virgin olive oil, chicken tenders (about 8), egg, beaten, salt, fresh ground black pepper, parmesan cheese, grated, italian seasoned breadcrumbs

chipotle chiles in adobo, buttermilk, chicken tenders, masa harina flour, panko breadcrumbs, kosher salt, white pepper, canola oil, for frying, fresh cilantro stem, cucumber , wedges, english cucumbers, coarsely shredded, kosher salt, greek yogurt, lime juice, chopped fresh mint leaves, chopped fresh cilantro leaves, carrot, finely shredded, scallion, thinly sliced, white sugar

vegetable oil cooking spray, honey, dijon or whole-grain mustard, all-purpose flour, kosher salt, plus extra for seasoning, eggs, at room temperature, beaten, hot sauce (recommended : tabasco), cornmeal, chili powder, cayenne pepper, chicken tenders , halved lengthwise, olive oil, for drizzling, kosher salt

sea salt, coarse, sesame seeds, dried onion flakes, herbes de provence, dried, chicken tenders, shallot, minced, sherry wine vinegar

boneless skinless chicken tenders, dry pancake mix, buttermilk, salt

olive oil, chicken tenders, fajita seasoning mix (many good recipes on food.com), black beans, rinsed and well drained, whole kernel corn, drained, salsa, chopped fresh cilantro, cheddar cheese or mexican blend cheese, lime wedge, for serving (don tsp leave this out ), tortilla chips or flour tortilla, for serving

vegetable oil, chicken tenders, flour, green onions, sliced, garlic clove, minced, orange juice, soy sauce

hot sauce, hot pepper sauce, butter, unsalted, liquid smoke , hickory flavor, chicken tenders, carrots , cut into matchsticks, celery ribs, cut into matchsticks, blue cheese dressing , fat-free

panko breadcrumbs (japanese breadcrumbs), salt, fresh ground black pepper, chicken tenders, mayonnaise, hot pepper sauce (like frank s), cayenne pepper, crumbled blue cheese (4 oz.), sour cream, milk

egg whites, white sesame seeds, panko breadcrumbs (in a pinch use about 1 cup breadcrumbs), kosher salt, black pepper, boneless skinless chicken tenders, vegetable oil, soy sauce, rice vinegar, toasted sesame oil, fresh ginger, peeled and grated finely, sugar, crushed red pepper flakes

garlic and butter croutons, all-purpose flour, poultry seasoning, kosher salt and freshly ground black pepper, egg, buttermilk, plain bread crumbs, chicken tenders, barbeque sauce, orange marmalade, apple cider vinegar, hot sauce

chipotle peppers (including adobo sauce), buttermilk, chicken tenders, masa, panko bread crumbs, kosher salt, white pepper, canola oil, for frying, cool cucumber slaw , recipe follows, cilantro sprigs, cucumber wedges, armenian or english cucumbers, coarsely shredded, kosher salt, greek yogurt, lime juice, sp s chopped fresh mint leaves, chopped fresh cilantro leaves, carrot, finely shredded, scallion, thinly sliced, white sugar

vegetable oil, for frying, chicken tenders, salt and freshly ground black pepper, all-purpose flour, eggs, beaten with a splash of milk or water, plain bread crumbs, pecans , processed in food processor to finely chop, nutmeg, freshly grated or ground, orange , zested, maple syrup, tangy barbecue sauce, navel orange, juiced, extra-virgin olive oil, salt and freshly ground black pepper, hearts romaine lettuce, chopped, radishes, thinly sliced, scallions, trimmed and chopped on an angle

coarse sea salt, sesame seeds, dried minced onion, dried herbes de provence, chicken tenders, shallot, minced, sherry vinegar

crumbled blue cheese, low-fat buttermilk, coarse salt and ground pepper, all purpose flour, chicken tenders, veg. oil, hot sauce, melted butter

extra-virgin olive oil, buttermilk, chicken tenders (about 18), garlic cloves, minced, salt, balsamic vinegar, freshly ground black pepper, freshly grated parmesan, italian-style seasoned bread crumbs