20582 fiber licious week raisin Recipes
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whole wheat flour, all-purpose flour, all-purpose flour and14 Morewhole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water30 min, 17 ingredients
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raisins (i used a mix of golden , sultanas and cranberrie... and13 Moreraisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)22 min, 14 ingredients
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Chocolate Chip Fiber Pancakesfiber 1 complete pancake mix, cold water, sugar and2 Morefiber 1 complete pancake mix, cold water, sugar, chocolate chips (we use hershey s dark), cocoa powder (we also use hershey s dark)8 min, 5 ingredients
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Caribbean Chicken and Pineapple Salsa (Fiber One)fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients
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Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cerealfiber 1 original all-bran cereal and10 Morefiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired1 hour 40 min, 11 ingredients
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High Fiber Pumpkin Pancakesfiber 1 pancake mix 2 cups (my preferred brand, but you c... and6 Morefiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract10 min, 7 ingredients
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Rich, Healthy Raisin Bran Muffinsraisin bran cereal , plus, extra raisin bran cereal and11 Moreraisin bran cereal , plus, extra raisin bran cereal, whole wheat pastry flour, wheat bran, egg, skim milk, honey, brown sugar, salt, baking powder, baking soda, raisins, oil40 min, 13 ingredients
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Raisin Cheesecakegolden raisins, raisins, plain low-fat yogurt and9 Moregolden raisins, raisins, plain low-fat yogurt, cream cheese, low-fat cottage cheese, vanilla extract, white sugar, low-fat milk, unflavored gelatin, egg whites, boiling water, water12 ingredients
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Raisin-Hazelnut Sticky Bunshazelnuts, toasted, husked, golden brown sugar and5 Morehazelnuts, toasted, husked, golden brown sugar, unsalted butter, room temperature, ground cinnamon, golden raisins, brown raisins, frozen white bread dough, thawed, room temperature7 ingredients
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Grandma's Oatmeal Raisin Big Cookies - Cloneraisins, water, vegetable shortening, egg and8 Moreraisins, water, vegetable shortening, egg, dark brown sugar, vanilla, all-purpose flour, oats (not instant ), baking soda, cinnamon, salt, raisins40 min, 12 ingredients
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Raisin Bran Chewies Cookiesshortening, brown sugar, sugar, eggs, lightly beaten and8 Moreshortening, brown sugar, sugar, eggs, lightly beaten, honey, vanilla extract, all-purpose flour, baking soda, salt, raisin bran cereal, raisins, chopped walnuts30 min, 12 ingredients
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Garnet Yams W/Maple Syrup, Walnuts, & Brandied Raisinsraisins, golden raisin, brandy and5 Moreraisins, golden raisin, brandy, garnet yams, peeled and cubed 3/4 inch, pure maple syrup, golden brown sugar, unsalted butter, walnut pieces, toasted1 hour 45 min, 8 ingredients
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Raisin Bran Chewy Cookiesvegetable shortening, brown sugar , packed and10 Morevegetable shortening, brown sugar , packed, granulated sugar, eggs, honey, vanilla, all-purpose flour, baking soda, salt, raisin bran cereal, raisins, chopped walnuts27 min, 12 ingredients
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