5771 fiber licious six bran flax Recipes

semisweet chocolate chips, reduced fat peanut butter, fiber 1 original bran cereal

all-purpose flour, ground flax seed, oat bran, brown sugar, baking soda, baking powder, salt, ground cinnamon, skim milk, eggs, beaten, vanilla extract, vegetable oil, shredded carrots, apples, peeled, shredded, raisins, chopped mixed nuts

flour, flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins (optional), chopped nuts, milk, beaten eggs, vanilla

all-purpose flour, flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots (shredded ), apples (shredded ), milk, eggs (beaten ), vanilla

unbleached white flour (i use whole wheat), flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins (optional), nuts, chopped, milk, eggs, beaten, vanilla

wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt

bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)

oat bran, all-purpose flour, flax seed, ground, wheat bran, baking powder, salt, oranges, quartered and seeded, brown sugar, buttermilk, canola oil, eggs, baking soda, golden raisins

bran flakes, all-bran cereal, boiling water, butter or 1 cup margarine, granulated sugar, brown sugar, eggs, buttermilk, molasses (optional), all-purpose flour, baking soda, baking powder, salt, raisins

white flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce

oil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid

fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

white whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla

all-purpose flour, buckwheat flour, oat bran, flax seed, ground, brown sugar, cinnamon, pumpkin pie spice, baking soda, baking powder, salt, carrots, shredded, apples, peeled and shredded, walnuts, chopped (optional), milk, eggs, pumpkin, vanilla

apples, shredded, baking powder, baking soda, brown sugar, carrots, finely shredded, chopped nuts, cinnamon, eggs, beaten, flaxseed meal, flour, milk, oat bran, raisins, salt, vanilla

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup