1530 feta olive dried tomato Recipes

linguine (whole wheat, fresh and refrigerated), sun-dried tomato (not oil-packed), olive oil, lightly packed basil leaves, almonds, chopped, shredded parmesan cheese, bottled minced garlic, salt, black pepper, crumbled feta cheese (reduced-fat ), water , leftover from cooking the pasta (see step 1)

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

boneless skinless chicken breasts, pounded thin, red bell pepper, diced, garlic cloves, minced, sun-dried tomatoes, diced, thyme, feta cheese, crumbled finely, breadcrumbs (i use italian style ), olive oil, salt, pepper, toothpick (or butcher string), green onion, chopped (for garnish )

orzo (rice-shaped pasta), olive oil, crumbled seasoned feta cheese (such as basil and tomato; about 6 oz), chopped red bell pepper, chopped yellow bell pepper, pitted kalamata olives, green onions, chopped, drained capers, fresh lemon juice, white wine vinegar, minced garlic, dried oregano, dijon mustard, ground cumin, pine nuts, toasted

broccoli (florets only ), red onions or 1 white onion, sliced into half moons, jalapeno-stuffed green olives (i get these at trader joe s) or 1 cup garlic-stuffed olives (i get these at trader joe s), sun-dried tomatoes, chopped, garlic clove, minced, extra virgin olive oil, red wine vinegar, chopped fresh parsley, reduced-fat feta cheese, salt and pepper

red potato , 1/4 inch slices, sun-dried tomato, cut into quarters, sliced seedless cucumber, sliced red onion, crumbled feta cheese, greek olive, olive oil, water, lemon juice, garlic clove, pressed, chopped fresh oregano or 1 tsp dried oregano, sugar, salt, pepper

italian bread, cubed, extra virgin olive oil, seasoning salt, fresh ground black pepper, garlic powder, pine nuts, sun-dried tomato, mixed salad greens, green onions , cut into 1/2-inch pieces, feta cheese, crumbled

spaghetti, sun-dried tomato, frozen snap peas, crumbled feta cheese, red pepper flakes (to taste), olive oil, garlic cloves, minced (or more ), chicken breasts, chicken broth (optional), fresh parsley (optional)

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

boneless skinless chicken breast halves, large cut chicken in half horizontal into 2 pieces, greek feta cheese, frozen spinach, smoked sun-dried tomatoes, fresh parmesan cheese, grated, onions, chopped, olive oil, polly-o part-skim mozzarella cheese

fresh ahi tuna , bloodline removed, olive oil, salt and pepper, sun-dried tomato tapenade , recipe follows, lemon wedges, as an accompaniment, farrotto salad , recipe follows, marinated sun-dried tomatoes, pitted green olives, lemons , zested and juiced, olive oil, minced garlic, capers, chopped fresh parsley, chopped fresh basil, grated parmesan , romano or asiago, fresh ground black pepper, yellow onion, diced, minced garlic, olive oil, butter, faro, water, crumbled feta, roma tomatoes, seeded and chopped, chopped parsley, salt and pepper

diced oil-packed sun-dried tomatoes , plus 1 tbsp oil from jar, boneless skinless chicken breast halves, cut into 2-inch pieces, broccoli rabe, chopped, sliced pitted black olives, water, salt, freshly ground black pepper, crumbled feta cheese

twelve 17- by 12-inch phyllo sheets, boiling water, dried tomatoes not packed in oil (about 2 oz), mushrooms, kalamata or other brine-cured black olives or pitted ripe black olives, olive oil, ground lamb, dried rosemary, crumbled, dried basil, crumbled, dried hot red pepper flakes, crumbled feta (about 8 oz), grated mozzarella (about 3 oz), olive oil

chicken stock, extra virgin olive oil, garlic, minced, fresh sage, minced, frozen corn kernels (or fresh ), sun-dried tomatoes, chopped and soaked in warmed water to cover for 10 to 15 minutes (not packed in oil), yellow cornmeal, feta cheese, crumbled (optional), fresh parsley, chopped (for garnish ), extra virgin olive oil, red onions, thinly sliced, pure maple syrup or 1 tbsp lightly packed light brown sugar, balsamic vinegar, dried basil, vegetable stock, extra virgin olive oil, minced garlic, tomatoes, cored and diced, sea salt, fresh ground black pepper, basil, fresh

rigatoni, sun-dried tomatoes in olive oil with herbs, drained, 1 tbsp oil reserved, minced garlic, ready-cut tomatoes, kalamata olives, pitted, chopped, fresh chopped basil, crumbled feta cheese (about 4 oz), freshly grated parmesan cheese (about 2 oz)

potatoes cut into 1/4 slices, dried tomato halves, lemon dressing, olive oil, water, lemon juice, garlic clove pressed, chopped fresh oregano, salt, freshly ground black pepper, sliced seedless cucumbers, sliced red onion, crumbled feta cheese, greek olives

linguine, sun-dried tomatoes in oil, pine nuts, garlic cloves, minced, extra virgin olive oil, aluminum foil pouches solid white tuna chunks, drained, sliced black olives, drained, crumbled feta cheese, fresh basil strips

cheese-filled tortellini , cooked according to directions & cooled, grilled chicken, cooled & cubed, quartered marinated artichoke hearts, fresh spinach , torn into pieces, sun-dried tomato packed in oil, chopped, feta cheese, red onion, thinly sliced, garlic cloves, dried oregano, tomato paste, balsamic vinegar, olive oil, salt & pepper, to taste